Garlic: semushonga, Quick emishonga zvetsika

Mumwe inonyanya miriwo zvirimwa ndiyo negariki. Semushonga kuti chirimwa ichi dzave kuzivikanwa uye zvikuru kushandiswa kubva kare. Nhasi, zvokurapa harimiri gakava pamusoro yakakodzera kushandiswa negariki mukurapa nekuve zvirwere, uye vanhu, sezvo kare, chirimwa ichi ndewe ayo uremu goridhe.

On makemikari anoumba negariki

Pasinei muchida gariki, semushonga kuti chirimwa ichi hazvigoni nharo. Rinoporesa unhu nokuda kuti zvine makemikari remubatanidzwa iro rinogona kurondedzerwa sezvinotevera:

• The mafuta kuchikosha, inova chisinganzwisisiki rwesarufa yeimwe - polysulfides. Zviri ivo Garlic chikwereti chayo inopinza chaicho kunhuwa.
• Complex mavhitaminzi uyewo macro- uye microelements, zvakakodzera kuti zvinoitika nokushanda kwenhengo dzomuviri. Maererano zviri mavhitaminzi B uye PP negariki zvakanaka mberi makerotsi.
• Allicin, izvo inoumbwa kuitwa makemikari uye okisijeni, ane simba bactericidal pakuderedza zvakanyeverwa utachiona zomiri.
• Puroteni ari negariki hunowanikwa makuru mari kudarika matapiri kana makabheji. Sezvineiwo, ichi anozivikanwa nevaIjipiti vekare. Vaisanganisira negariki mune zvokudya chete chepiramidhi vavaki kuvandudza mashandiro avo.
• Garlic akapfuma makabhohaidhiretsi. mafuta aro 106 Kcal.

Ko zvose unogona kudya negariki?

Zvinosuruvarisa, haasi munhu wose ari hondo pamwe zvirwere zvakasiyana-siyana zvinogona kubatsira hadiyo. Semushonga uye contraindications - vaviri huru kuti vanofanira kungwarira mafeni pamusoro pevairwara mushonga. Saka, Mabatirwo negariki hakubvumidzwi anotevera nyaya:

• Nzwisisa ganda, asingatani neutachiona. Kudya negariki kana kuwana muto ake pamusoro ganda kunogona kukonzera dermatitis.
• Pregnancy. Kunwisa kudyiwa negariki kunogona kukonzera kuderera utano uye yakawedzera toxicity.
• Mishonga zvakagadzirirwa hemodilution. Garlic ane ndozvinoitawo, uye saka kunowedzera ngozi yomunyika kubuda ropa.
• Pfari uye chisingaperi chiropa uye chirwere cheitsvo, izvo zviri pamusoro rikwanise pachikuva.
• Zvirwere nemudumbu. Garlic muchishungurudza mabasa pamusoro mucous Kamudzira mudumbu uye ura.

Sezvo negariki mabasa ari mumuviri

Wakambofunga pamusoro sei muviri wako unoshanda negariki? Semushonga vanoonekwa kunyange kana uchingotaura anoridya, kana wedzera rwaunofarira ndiro. Pano kunongova chidimbu chiduku chii chakanaka negariki kunogona kuunza muviri wako:

• Zvine kunovhiringidza kuravidza gariki kuravidza receptors uye kunomutsa kugadzirwa gastric muto. Saka, murwere dzinovhurika kushumba uye zvokudya kugaya kwacho kuri zvikuru nokukurumidza.
• Kana muchidya gariki dzose, anogona kuderedza ropa remafuta akawandisa mumatunhu. Izvi kudzivirira Dombo inotungamirwa nemidziyo ropa rakanaka.
• Garlic kunobatsira kuderedza zviratidzo migraine, kushaya hope uye vertigo. hunotiba- kuvandudza ndangariro mune vakwegura.
• Garlic chinokosha pakurapa zvirwere zvokufema. A zvidzidzo ezvokurapa achangopfuura nekusimba kuti chigadzirwa ichi inoshanda kunyange pakurapa tibhii.
• Garlic unobereka kugadzikana, pamusoro izvo simba giremu-akanaka uye giremu negative utachiona. The akambozvishandisa kuuraya utachiona ehupfumi vane simba kuti muchero inogona kushandiswa kurapa maronda septic uye nemburwa.
• Allicin kunobatsira kuderedza mutoro pamusoro midziyo. Nyaya iyi iri rinobatsira zvikuru kuti vanhu vanotambura cheBP.
• Garlic inokurudzirwa pakurapwa kwechirwere intestinal tupukanana. Sezvo dzichipfekeka kupora kuri nani mamiriro uye chitarisiko ganda.

Garlic tincture kusimbaradza midziyo ropa

Kwemazana emakore kusimbisa midziyo vanhu vanoshandisa negariki akandipa vodka. Semushonga kuti chokushandisa ichi kubvumira kuti normalize kushanda kumwoyo uye kudzivirira kukura zvirwere zvakakomba. Kugadzirira tincture sezvinotevera:

• 100 magiramu pamusoro negariki akatakura guyo kumamiriro ezvinhu pulp. Izvi zvinogona kuitwa achishandisa blender kana grater yakaisvonaka.
• Dururirai kunoguma vodka uremu mune bhuku 0.5 litres.
• Sanganisa zvakanaka nokudira chikamu regirazi guchu zvakasimba sikuruwa chivharo.
• Mukati 4 mavhiki, vanokwanisa inofanira kuva akadzikama nzvimbo, apo pasina mukana kutungamirira chiedza chezuva.
• Ose mazuva 3-4 zvakafanira nesimba zunzai bhodhoro kuti negariki pulp regai nhema pasi.
• Kakawanda kudzvinyirira aizomupa ugodira kunyika bhodhoro.
• Kunwa yetea mari katatu pazuva (zvimwe izvi asati kudya).

Garlic kupa simba

Kana iwe nokubatanidza achiporesa ehupfumi ose gariki, ndimu nouchi, zvinobvira kuti munhu chaiye "vhitamini bhomba". Kana iwe chirwere chisingaperi kuneta, iwe uchimhanya basa, unongofanira kuva nzira wakagadzirwa anotevera resipi:

• pasina yamunobvisira svuura kubva ndimu uye rubanzu mapfupa, mince;
• ita saizvozvo 6 gariki clove, kare zvokune kubva anoshongwa;
• Sanganisa zvose aine spoon emura uchi;
• Kutamisirwa zvinoreva mugirazi chirongo uye kutumira mufiriji;
• Ose mangwanani pashure pokudya kwemangwanani, kudya spoon simba sezvamunoita.

hunosimbisa rokuzvidzivirira

Semushonga kuti ndimu negariki rubatsiro nokushingaira kukunda chikosoro. Zvinotevera chishandiso chichabatsira kuvaka yakavimbika kudzivirira ose chando-chokuita zvirwere:

• Zvina ndimu pamwe svuura uye mbeu mince. Kana nezvimedu dziri kuwanikwa makuru, unogona kudzokorora evanhu ichi zvakare.
• Three gariki Mabumba kamura kubudikidza mazino, akachena, ipapo chendarira, gaya mune blender kana mince, kuwana homogeneous namatidza.
• Sanganisai ndimu-gariki guru, uye muzadze paro marita maviri yakabikwa mvura.
• Vanokwanisa pamwe murwiyo, isa mufiriji kana dura uye siya ipapo kwemazuva matatu.
• Kuburikidza wandei akaturikidzana pamusoro cheesecloth ea, kudzvinyirira mvura ugodira kuva diki girazi midziyo, izvo zvinofanira kuchengetwa mufiriji.
• Panguva kupararira chikosoro katatu pazuva pamberi zvokudya, tora kota mukombe ndimu-hadiyo zvinobata.
• Pashure 5 Mazuva, tora rimwe 10-zuva rotonhorera, akadzokorora kurapwa yose matsutso nechando nguva.

chearthritis kurapwa

Semushonga ose hanyanisi negariki akubatsire dambudziko rakadai hachifadzi sezvo arthrosis. The kunyatsoshanda chikuru kunoratidzwa pachishandiswa dzakadaro:

• clove Vashanu negariki mince pamwe hafu yakakura hanyanisi.
• Uise pulp iri enamel muhari.
• Mudziyo isa jira guru munhu muduku Aloe preform wakisi (pamusoro kukura matchbox) uye spoon kuti ruomba.
• Isa hari pachitofu tobika pasi kudziyisa murwiyo. Musakanganwa kuti manyukunyuku chichibudisa wakisi uye mafuta ari kuparadzirwa zvakanaka pasina nokuumba nemavhinga.
• Kana musanganiswa anotanga kubika, ndiribvise pakupisa, chifukidziro uye regai kumira kusvikira tonhorera.
• Bvisa mudziyo kubva welded jira Aloe, uye kushandisa vamwe mukanyiwa kuti tsonyera chirwere nzvimbo. Zvinokurudzirwa kuisiya vose usiku.

Diet Garlic

Kana ukatarisa utano hwako, nguva dzose kicheni yako inofanira kuva hadiyo. Semushonga zvibereko izvi kwete chete kuti tirambe utano hwakanaka, asiwo tetepa nhamba. Nokuti chinangwa ichi, shandisa resipi ichi:

• Two kwerubwinyo rwakagara rwuripo vakachenesa clove duku negariki uye Ginger mudzi (uyewo Yakanatswa) kuzadza pamwe kufashaira mvura munzvimbo imwe mari marita maviri.
• Putira mudziyo nejira uye noushamwari negumbeze mugoisiira nenzira iyi kwemaawa maviri, saka zvinoreva sei kupa.
• drink ichi unofanira kunwa panzvimbo tii, chero kusvikira wasvika kuna unodikanwa zvabuda. Zvakakosha kuramba muviri uye musakanganwa pamusoro kurovedza muviri.

Garlic nokuti rejuvenation

Runokosha tsime zvinovaka muviri (zvikurukuru, selenium) ndiyo negariki. Semushonga, Quick hunorapa nziyo - izvi zvose zvizivikanwe kuvanhu kubvira kare. Asi kwete vose vanoziva kuti negariki ane raidudzwa Anti-vakwegura ehupfumi. Chokuchengetedza runako uye runako vechidiki kwenguva refu, shandisa wakagadzirwa zvinotevera resipi:

• In kwakadzama chakabikwa pani chiine, dira makapu maviri zvamafuta omuorivhi.
• Five clove ose negariki anofanira pre-svuura vagovane nepakati. Akarara navo pasi mugango vanoshandura zvidimbu pasi.
• Isai mugango, 3-5 pizi pamusoro dema mhiripiri, zvakaenzana pakuaparadzira pasi.
• Ugopfiga mudziyo muvharo kana sungisa kuti foil uye ugozvitumira muchoto.
• Nzira kubika awa rimwe. Zvichakadai, chenesa girazi chirongo.
• Kana chishandiso haachandidi pasi, zvakanaka muidire kuburikidza ikanyanya pamusoro gauze, ndidire kupinda kare kugadzirirwa mudziyo uye ugozvitumira mufiriji.
• The zvichiguma mafuta negariki inofanira kugara kureva chiso asingazivikanwi. The nzira anotora zvishoma pane maminitsi gumi nemashanu.
• Kuti dzikurukure rejuvenating chaizvoizvo unogona kuzvizadza zvinoreva salads uye akawedzera kuti vamwe ndiro.

mhedziso

Kubvira kare, chimwe chezvinhu zvinokosha zvokudya vaiona negariki. Kubatsira uye pokukuvadza pamusoro kuchirapa zvivako chipo ichi zvakasikwa zvinozivikanwa kwete chete varapi asiwo mukadzi ose. Just dzinodzeya chiduku clove kuti negariki kune ushamwari payakaserera, kugayiwa akanga kugadziridzwa, uye utachiona kuti zvinowanika muromo, akarasikirwa simba rayo. Zvisinei, kana ukasarudza kurapa gariki, bvunza chiremba wako kuti chokwadi hakuna contraindications pa.