How kubika beetroot muto - chando muto kuti kupisa pores?

Uyo ajaira kupisa zhizha chaiyo, anoziva kuti panguva dzakadaro havi nokupera nokusingaperi. Ndingada chete anwe. Asi muviri achiri inoda macalorie, saka wadii kubata pachako kuti yokutanga kosi inonaka, zvakadai gazpacho? Kana zviri nani kuti pave chinhu chizvarwa? Zvechokwadi, hungu. Uye nekuti vazhinji vanogona kuuya batsira yokuwana nayo sei kubika beetroot muto, kutonhora musiyano. Pfuurira?

Classics kubva cook

Hatigoni kutaura kuti beetroot iri inotonhorera chisarudzo - nayo ndiyo yakarurama kubva nemaonero zvokudya wokutanga kudya? Mashoko aya anobva yepakutanga pamazita mishonga kuti zvinodiwa kuita uye nzira kuti kurapwa kwavo.

Saka, beetroot chando, yokubika kugadzirira riri pasi apa, zvinoda zvinotevera pakugadzira:

1. Beetroot - hwaro ndiro. Uye zvatinofarira ravo kupa jaya. It vanoda 3 zvidimbu.
2. Matapiri uye makerotsi ari uwandu zvidimbu zvitatu (neimwe muriwo).
3. Leeks nehanyanisi - imwe panguva.
4. Mumwe ari pamudzi celery uye parsley.
5. A gaka guru.
6. Spices, parsley nedhiri, uyewo muto Lemons matatu.
7. Mvura Vhoriyamu 4 litres.

The chaizvo chete inoshandiswa sei kugadzirira beetroot (chando musiyano wezvinyorwa kwayo), sezvinotevera. Chopped hanyanisi vose mhando nembatatisi, vaviri makarotsi, mudzi celery uye parsley anoiswa mugango uye siya yokubika kusvikira vakabika tubers. Panguva iyoyowo, beets pre-vakabika uye makerotsi akazora ari zvinonyadzisa grater uye uise parutivi.

Pakangotanga matapiri vari kuiswa kutsvakwa mamiriro, kutorwa kubva muhari celery uye parsley (havachisiri zvinodiwa), uyewo pachavo tubers. Zvapedzisira zvakafanira ruoko ari puree uye kuwedzera uremu kunyika musaradhi, iyo akatuma grated beets uye makerotsi. Mushure maizvozvo, akaisa muhari zvinonhuwira, uye shuga, uye Svinai muto Lemons. Musanganiswa vakauyisa mota uye kubviswa nokupisa kuchitonhora mumba tembiricha. Kamwe beetroot ushamwari, zviri yakatumwa maawa mashoma "mari" mufiriji.

Shandirai apedza muto anogona shongedza pamwe nhungirwa cheminte *, wedzera wakatemerwa wemagaka, aine dollop pamusoro anovava ruomba kana yogati uye quartered mazai akabika.

Mazano rokuchenesa muromo

The pamusoro yokuwana nayo sei kubika beetroot chando, tora imwe nguva. Uye saka mashomanana nokukurumidza kusiyana pamusoro dingindira ichi zvakasikwa.

musiyano wezvinyorwa Wokutanga. Nokuti zvinoda vaduku beets vane misoro, mazai yakabikwa, wemagaka, nezvinonhuhwira, vhiniga, uchi, ruomba anovava, nemiriwo matsva. hari muitiro pacharo sezvinotevera. Peeled uye sliced beets vari yakabikwa kusvikira yakabikwa acharungwa mvura pamwe leafs. Mangoti anouya muto kuwedzera aidya chipunu uchi kuti segirazi. Next, kuchekwachekwa misoro akaisa mugango pamwe beets, kuunza mota, wedzera zvishoma vhiniga, tantalized nemudzimai mamwe maminitsi uye kubvisa kubva pakupisa inotonhodza. Nepo muto anouya mumba tembiricha, wemagaka uye kuchekwachekwa hanyanisi. Pashure paizvozvo zvose yakavhenganiswa uye akatumira mufiriji kuwana.

Option Two. Kutaura zvazviri, iye anodzokorora rapfuura muitiro sei kubika beetroot chando, pamwe chete kunze kuti wokupedzisira Danho kwayo, kuwedzera wemagaka uye hanyanisi, unogona kuwedzera nyama yakabikwa kana yehuku, radishes.

Kune vashoma kupfuura mazano kubatsira avhurire dhishi ino pakubwinya kwayo zvose. Somuenzaniso, ndiko ndimu muto inopa kuwedzera beetroot resipi. Cold muto nevhiniga kana cucumber asidhi isina kunyatsonaka. Zvino hanyanisi nani vashongedze asati kushumira, saka zvakabikwa achasika inonakidza mutambo. Ndiko zvose, unakidzwe kudya!