How kubika mupunga

Rice - yaanofarira miriwo munyika zhinji. Kubva ndezvevakazvigadzirirwa chikuru madhishi mukaka Porridge, Pudding, puddings nezvimwe zvokudya zvizhinji. Muonde rine yakawanda mapuroteni, starch uye chicherwa zvinhu. Izvi low-mafuta chigadzirwa iri gluten wakasununguka, asiri allergenic uye saka pediatricians vanokurudzira mupunga nechipiriso ave wokutanga dzichifura. Nezvezvokudya angarayira mupunga vanhu vanoda kubvisa mashoma mamwe kilos. Kusiyana mhando haapi mhinduro inonzwisisika kuti mubvunzo: "How kubika mupunga"

Inonyanya kufarirwa emarudzi ayo - chena yakareba tsanga mupunga uye kruglozernisty uye mashava mupunga. The pakubika mhando dzakasiyana-siyana. White mupunga, izvo takashandisa kubika, bikai anenge 15-20 maminitsi, black mupunga ndiko vagocherwa 45-50 kwemaminitsi. Pane chikara mupunga. Wakaitwa zvisinganyanyi kuitika, asi ndiro havasi zvishoma zvinonaka uye utano. Cooking mhuka mupunga raizoitwa kweinenge awa. Pasinei kirasi mukugadzirwa unofanira kutevera munhu mitemo mishomanana.

Usati kuisa kubika mupunga, zvinofanira wosukurudzwa kwazvo pasi mvura inoyerera. The ruzivo Mubiki yakarumbidza kusuka kwakafumuka chigadzirwa mu inopisa mvura (50-70⁰S). Mvura chadururirwa pa mwero 1 chikamu mupunga, uye 2-3 mativi mvura. Grits kudirwa kufashaira mvura yaiva yakapfuura zvakakodzera kuwedzera munyu. Kana mvura mamota zvakare, Bates moto uye kuramba vabika mupunga, unomutsa zvinyoronyoro kubvira nguva nenguva, kuti arege kuputsa tsanga.

Zvichienderana worudzii mugumisiro uchida kuwana, zvinoenderana sei zvikuru unofanira kubika mupunga. Kana uchida zvinyoronyoro powdery chigadzirwa apo kubika chena mupunga ichava pamusoro kota paawa. Kana ukagadzirira Sushi uye mupunga inofanira kupfuura kunama, ipapo pakupera hari nguva inofanira kusiyiwa inopisa mvura imwe awa nehafu.

How kubika mupunga vose tsanga vari noruvara vakagadzirira? The chikuru chinhu pano haisi kubika zvokuti nguva sezvo ndiro, ari kugadzirira mairi. Zviri nani kuti kubika munhu sandara mundiro: pani kana yakafara saucepan hazvo pasi Hood. Panyaya iyi mupunga zvakaenzana kudziyirwa uye vakagadzirira.

Vamwe nezvirongo zvinosanganisira mupunga kupisa kurapwa mumatanho akawanda, uye nachiremba zvakanyorwa kuti mupunga anofanira kubika kusvikira hafu. The mubvunzo unomuka, sei kubika mupunga kusvikira hafu, uye vakawanda, kuti wakadaro nehafu-mupunga. Rice zvishoma hafu-akabika mamiriro ubike, asi pakati achiri yakatsvuka zviyo zvakaoma. Pakazosvika nguva chena siyana kumamiriro ezvinhu Semi-kubika anenge 5-7 maminitsi pashure kufashaira mvura.

How kubika mupunga, saka zvikazooneka crumbly? Cook mupunga vanofanirawo kuva maminitsi 20, kupfuura rimwe zviyo ubike uye guruu. cook zhinji vanokurudzira vasati kubika kubikwa mupunga zvishoma furaya nemafuta emiriwo, kana chete wedzera mafuta mugango kana achibika. Nemafuta haazowani akanamatirana pamwe tsanga panguva kubika. Unogona kubika mupunga mune huku, nyama kana hove muto, ipapo wedzera kudikanwa mafuta panobviswa.

Haidereri nevakawanda mupunga noodles. Zvinonzi wakawedzera zvakasiyana-siyana soups, akashanda somutariri divi dhishi kuti nyama uye miriwo, akawedzera kuti salads. How kubika mupunga noodles kumba? A nzira rokugadzirira zviri nyore. The mvura akadurura muhari pa mwero 3 mikombe mvura pa 200 g noodles. The kufashaira mvura yakanga wakawedzera vakakanda mimwe munyu noodles. Kana mvura anosvika mota ari saucepan zvakare, Bates moto uye kuvidza chigadzirwa anenge 5 maminitsi vasina muvharo. Mushure kubika noodles kazhinji vachadzingwa mune colander akashamba pasi mvura inoyerera. Kamwe mvura vakapedzwa, kuti noodles akadurura shoma mafuta muriwo saka hazvina kuramba pamwe chete.

Rice inogona yakabikwa akasiyana-siyana ndiro richava rinokosha chaizvo. Zvinoda vamwe ruzivo, asi kwete nesimba zvingaita sokuti pakutanga kuaona.