How kubika Risotto pamwe Turkey uye nemiriwo

Zvichida, musingadi kusangana munhu asingadi rudo pilaf - munhu vainyatsofarira National cuisines shoma. Nenzira, kumabvazuva kashoma kuwana mukadzi ari kugadzirira mundiro. Ivo avimbiswa varume vari nyanzvi chaidzo culinary subtleties. Kunyange muzana remakore rechigumi zvakanzi akashanda pamazororo zvikuru. It chinhu chakafanira kuti Fig. The Range asara. Pano nhasi, isu, sezvo nezvechisarudzo, funga sei kubika Risotto pamwe Turkey uye miriwo munzira dzakawanda.

The resipi uye kushandiswa pilaf pamwe kuTurkey

Nhasi isu iwe kupa yokuwana nayo hwomutambarakede pilaf, izvo zvinoitika kwete chete rinonaka, asiwo nokuda kwazvo anonhuwira wemishonga inonhuhwira akadai dzekorianderi, sinamoni, nekumini uye cardamom. Wedzera pavo bouquet pamusoro aromas ose manune nyoro kweTurkey uye mupunga, muchifumiswa pamwe nzungu kuravira Priplyusuem cranberry muto - uye kuwana chikuru kukaringa sezvamunoita. Pamusoro kuti Turkey nyama iri kusimba kubatsira uye inokurudzirwa navanachiremba kuti zvokudya chikafu. Kuti agadzirire inonaka Risotto pamwe kuTurkey uye miriwo, tinofanira kuravidza - mafuta Olive, mumwe hanyanisi, mumwe clove pakati gariki, zvina cardamom pods, imwe yetea pakati kumini pasi, mumwe nekinamoni tsvimbo, imwe zana magiramu ari musanganiswa dzomusango uye shava mupunga, 300 rine mamiririta miriwo kudanda, 300 magiramu kweTurkey nyama, tsama nzungu, mumwe danda ouswa dzekorianderi, kunaka - muvhu dema mhiripiri uye munyu, nokuti kudyisa - cranberry mumuto.

Cooking pilaf

Zvino iye anopa Quick pilaf pamwe muTurkey, danho nedanho:

1. Washed kunze kuTurkey nyama, obsushivayut, gurwa diki.
2. Shongai chitofu rakadzika pani, nokudira mafuta omuorivhi, anodziya, uye achiisa neTurkey. Fry kumativi ose kusvikira yendarama mashava, kuzvirunga nomunyu mhiripiri uye.
3. We dzinofamba fried nyama pamusoro mundiro.
4. Muzvinatse, kuwacha uye kuchekwachekwa hanyanisi, gariki, muzvinatse, uye yangu davim nebanga, ipapo shinkuem nenguvo dzakarukwa zvakanaka-dzakarukwa zvakanaka.
5. Vhura cardamom pods, mbeu nokusanangura apwanye muduri.
6. Kushambidzwa nemvura kakawanda muna Fig. We muchikuya nzungu.
7. Zvakare kupfeka moto pani, nokudira mafuta, anodziya ugodira gariki uye hanyanisi, furaya kusvikira hanyanisi dzamutswa, achiwedzera Turkey, zvishoma hwoushamwari uye udurure muto, uye ipapo kutapudza muduku moto mota.
8. Wedzera nekumini, sinamoni tsvimbo, cardamom, munyu kuravidza uye kusanganisa zvakanaka.
9. Pilaf simmer kusvikira yakabikwa mupunga.
10. Zvichakadai, gadzirai hanyanisi cilantro - iri shambidza, uye shred obsushivayut.
11. Kana dhishi wagadzirwa, bvisa kubva chitofu, vakapararira pamahwendefa, arisase nemiriwo uye nzungu kushumira pilaf pamwe Turkey uye muriwo pamwe cranberry mumuto patafura.

Chimwe dzinonakidza resipi pilaf - ari mugate

Tiri kupa kwauri yokuwana pamusoro Mishonga zvokudya. Sezvineiwo, tichava kubudisa dzimwe Data nezvaro. Pilaf Turkey: mafuta - 416 5 kcal, makabhohaidhiretsi - 235, 7 magiramu mafuta - 9,9 magiramu mapuroteni - 69,9 magiramu. The kukarukureta anopiwa mumwe mugove yairema 236,7 magiramu. It inorangarira Kurema zvokubikisa, kwete rakapera mundiro. Mishonga iri kukurukurwa nokuti kusiyana gwayana, kuTurkey nyama iri zvachose kwete mafuta. A zvokubikisa migove mina tinoda zvinotevera: garikuni zamu - 0.5 makirogiramu, mumwe hanyanisi guru, twakadai - zvidimbu zviviri, mumwe mukombe mupunga, zviya - kumini, chili, negariki (matatu untreated clove), mafuta miriwo uye munyu. Uye ikozvino ndinokuudzai sei kubika Risotto pamwe muTurkey muna resipi ichi.

Process rokugadzirira pilaf

Yaida danho nedanho resipi:

1. Tinotumira ketera pachitofu, kuzodzosera moto akasimba.
2. Nepo chimedu ndiro riri neshungu, tiri kugadzirira zvokudya zvakanaka kushambidzwa panze uye akatema zvidimbu zvidiki.
3. Munosuka hanyanisi, kugeza uye racherwa marin'i kana hafu zvindori.
4. In guru ketera nokudira mafuta muriwo munenge maviri masendimita, kumirira kusvikira utsi rinowanika, uye nokungwarira zvikuru kuitira vakasasa achibika mafuta, voisa nyama yedu uye Fry nayo.
5. Uise nyama hanyanisi, zvishoma kutapudza moto uye furaya zvose pamwe chete.
6. Vakakurumidza racherwa rinoparadza kushambidzwa uye akasvuura makarotsi, uye zviri zvakare - iri mugate.
7. Mushure obmyaknet kerotsi, anorara omesa: kukwana yetea kumini, chili - kwakavakirwa kuravidza zvaunofarira, uye munyu. Zvino vose kurunga uye furaya kwemaminitsi mashanu.
8. Zvino dzoro mupunga. We wash ugodira kupinda mugate. Zadza mvura inopisa inobva kumusoro uye imwe hafu masendimita pamusoro pachiyero grits. Kutapudza moto, vanza mugate muvharo.
9. Mushure maminitsi 15, recessed mu mupunga shava gariki, dzokerai chifukidziro uye kunyange kutapudza moto. Hafu yeawa - uye nokwedhishi zvagadzirirwa.

Pilaf resipi mu multivarka

Vazhinji Multivarki vakapakata chirongwa yakagadzirirwa kugadzirira pilaf. Asi izvi hazvirevi kuti mundiro ndiye nyore kugadzirira - chakatsindirwa bhatani ndokunzwisisa Risotto akakwana. It inoda nomazvo kukarukureta kuti zvinhu kuti bhari haina aina pamwe, sezvo zvinoitika, mune imwe bundu guru. Naizvozvo, Mbuva Multivarki hazvo zvinosanganisira kuyera nemikombe. Pacharwo yokubika sei kubika Risotto pamwe muTurkey muna multivarka hapana kusiyana mureza, asi zvakanaka achaponesa iwe nguva chitofu. Saka, tinofanira: 300-400 g nyama, kapu imwe (kubva Multivarki) parboiled-refu tsanga mupunga, chete - kubva domatisi muto uye mvura, makarotsi vaviri, vaviri hanyanisi, zvipunu zvitatu adzhika, ruomba, imwe yetea kuti omesa kuti pilaf, clove shanu gariki, fennel kana hanyanisi minhenga manyoro, miriwo mafuta / mafuta omuorivhi uye munyu.

Process yokubikira pilaf mu multivarka

MAKAITA pilaf pamwe garikuni multivarka yokubika uyewo kupa danho nedanho:

1. Kubvisa hanyanisi uye racherwa svikiro kadikidiki zvidimbu.
2. Grated kerotsi kuzora.
3. Turkey zamu racherwa cubes, kana nyama pamusoro pfupa, zvino regai kuubata.
4. Zadza rimwe mafuta shoma miriwo muhari, iyo ichafanokugadzirira pilaf, uye akaisa multivarku mu chakabikwa kana kubikira muoti.
5. Makarotsi uye hanyanisi furaya kwemaminitsi pamwe muvharo yakazaruka gumi.
6. Isai nyama muhari uye furaya kwemamwe maminitsi 10-15.
7. Dururai domatisi muto pamwe toaisa pamusoro nemadomasi uye adjika, musanganiswa rose simmer kwemamwe maminitsi 20 pasina kuchinja chirongwa. Zvadaro kudzima multivarku.
8. Geza mupunga akaisa kukwanisa, wedzera negariki clove pamwe svuura, arisase nemiriwo, omesa uye wedzera zvimwe munyu.
9. Ndiyo nguva kudururira kufashaira mvura, mupunga pamwechete nyama uye miriwo.
10. Kushandura chirongwa kuti "Pilaf" kana "Figure" uye kuita pachake chinhu kwavo.
11. Avhiyiwa ruzha kuzarura muvharo, kukuchidzira uye kuwedzera uremu nhindi ruomba.
12. The muvharo rwunopera uye "nenharo" anosiya kwemamwe maminitsi 20.

Pilaf pamwe Turkey uye miriwo vakagadzirira, ndiribvise negariki, sanganisa, kupararira pamahwendefa uye kushumira.

Golden uye Crisp Risotto pamwe kuTurkey

Zvinhu nokuti yokubika: 400 magiramu kweTurkey zamu, hafu mukombe steamed mupunga, mumwe twakadai guru, mumwe hanyanisi guru, magirazi zvitatu mvura, mafuta sunflower, uye kunaka - omesa, munyu, makwenzi uye negariki. Tinogadzirira pilaf iyi muTurkey mugango. Kucheka Turkey zamu zvidimbu zvidiki, nokudira kuva saucepan mafuta, akaiisa nyama, dzakarukwa zvakanaka akavezwa hanyanisi uye ugozvitumira chete. Three uri zvinonyadzisa grater makarotsi, uye - kusvikira nyama. All pamwe chete, simmer kusvikira yendarama mashava. We dira mvura yakachena uye pamota, ipapo wedzera omesa miriwo, munyu. Zvadaro kudururira mupunga. Simmer 25-30 maminitsi pasina pachifunhiro charo, uye ipapo mumwe maminitsi 10, ugopfiga muvharo. Risotto kwedu zvose wagadzirwa, unogona muhomwe nendiro kushumira patafura.

Kudya kwakanaka!