Spicy clam Meat

Seafood kuri akakurumbira zvikuru munyika yedu, inova zvawaizotarisira. Munyika dzakawanda, hove anonzi fanira chikafu, uye munyika kumabvazuva zvose huru kunobva simba uye utano.

Mumwe zvigadzirwa kuti vanhu vedu vakauya kuravidza, ndiye clam nyama. It rinoshandiswa appetizers diki uye salads. Rakashandiswa Rapan nyama uye mussels. Ngatitange pamwe anobatsira ehupfumi.

Great upfumi phosphatides (mukuru-mapuroteni) - chete wokutanga pachena zvinobatsira, iro rine Spicy clam nyama. chigadzirwa ichi chiri akapa ane "anobatsira" mafuta, iyo rinoumbwa polyunsaturated mafuta asidhi mhando. Kuti pave nani Absorção de Água muviri-siyana mavhitamini, kuvandudza uropi kushanda uye kudzokera unoriumba tinoshandisa zvaakaratidzwa.

clam nyama akapfuma zvisaririra okunze (cobalt, ayodhini, mhangura, zingi, manganese, etc.), mavhitaminzi (A, B6, B2, PP, B1, etc.), uye rine amino acids anenge 20. Clams muri zvakanaka chakakura antioxidant, uye ari chijana rebei danho kune tava kuderera zvokukwegura.

Medical ehupfumi, ine Spicy clam nyama, chiri kwazvo kuzivikanwa. Rwake rusingaperi nokudya yekudyidzana kunoderedza ngozi kukura oncological chirwere avaiita. Dzemugungwa - zvakanakisisa chikafu, izvo kunotadzisa matambudziko akasiyana-siyana pamwe chete nemitezo yawo (yemajoini nevamwe vazhinji). Mussels uye brine, dzinodyiwa, yekudyidzana kusimbisa masoja dzevanhu gadziriro.

Zvinofanira ambopupura kuti manune mussels uye rapanov rine yakawanda pamusoro pakugadzira vanoshingaira zvinhu, uye muviri ukoshi akafanana mazai huku. Spicy clam Meat ine chakarondedzera yose zvinokosha amino acids dzemuviri.

Mussels uye rapanov muduku zvakasiyana kuravira, asiwo kuti vose zvakaenzana zvinovaka uye ane zvakafanana-siyana anobatsira zvivako. Juicy clam nyama anovandudza metabolic pezvakaitwa mumuviri, Somugumisiro, vakawedzera tonus uye anovandudza vakawanda mamiriro uye kudzivirirwa. Zvinokurudzirwa kushandisa ichi "delicacy" nokuti vanhu vanotambura pamigumisiro chichiwedzera simba nemwaranzi, uyewo vaya vanotambura nezvirwere zvine chokuita kumwoyo.

Panyaya zvinhu mumwe "anobatsira", unogona tsanangurai munhu Spicy clam nyama (kunyanya mussels) rine 10 nguva yakawanda cobalt kupfuura chiropa yehuku uye nguruve.

Cooking clams - musoro rakafara zvakakwana. Nzira huru runoonekwa kuti marinating. Uyezve nyama manune kana dzemugungwa vari kuwedzera chepakuvamba Salad kana vakagochwa pane rinokosha afoot kana skewers diki. The moto nyama iri nani kwete kuisa, nokuti zvikuru munyoro uye rambai ziso riri kusimba zvakamuomera - zvichatsva, asi anopisa zvanaka. Kwavari, uye kwete kuita kupisa.

Mhiri kwemakungwa delicacy yakanakisisa pamwe ndimu muto uye waini chena. muunganidzwa ichi kunotodiwa kufadza gourmets.

Pane clam nyama mbishi, Chokwadi, pakutanga, asi vanachiremba regai tsigira nayo. Kunyange zvakadaro, kupisa kurapwa yekudyidzana kunoderedza achipinda mumuviri yedu utachiona ndisingadiwi.

Iri tsitsi, asi munyika yedu zivo pamusoro zvakabikwa zvomugungwa, vanhu vakawanda vari unongoshanda hove uye shrimp. Kutaura zvazviri, zvomugungwa hakusi zvekumwe uye malosedobny inoita vakawanda vedu. Seafood ane yakakodzera yokutaura yokubikira harisi chete kuuya yenyu madyiro uye kunoshamisa-siyana siyana matsva, asi kuwedzera nouchapupu vanobatsirwa nezvokudya. Usazeza kuedza chinhu chitsva. Vakashamiswa iwe nemhuri yako itsva culinary zvinofadza.