How kuchengeta cranberries kumba: hunoshatisa audzwa rokuchenesa muromo

Cranberries kare vaiona idura mavhitaminzi. Berry akapfuma ascorbic acid, chaiyo nekuti ndaizoitwa kudzivirira chikosoro. It rinoshandiswa chevarwere mushonga uye mukubika. Asi kwete vose anoziva kuchengeta cranberries kwenguva refu. Izvi ndizvo tichataura.

Of michero yakabereka rinonaka zvokuseredzera, salads, zvinwiwa zvibereko uye kunyange ndiro huru. Uye sei chinobatsira cranberry muto akazara mavhitaminzi! Vakasiyana achiporesa simba uye piquant kuravira. Doctors vanokurudzira kudya michero gore kumativi.

How kuchengeta cranberries pamba, saka kuti ichingori sezvo anobatsira uye zvinonaka?

Ndicho nyore chaizvo. Yeuka: kwenguva refu uye nani mazambiringa zvose anovava kuchengetwa. Pashure nekunhonga hazvina zvinoda kucheneswa marara, zvakanga pasi deveteve chikwindi zvibereko kwenguva refu kuramba yakachena. Saka sei kuchengeta cranberries kumba nenzira dzakasiyana? Tava kutendeukira kune chinokosha munyaya.

Kuti vateye michero yechando zvose pasina kurasikirwa zvayo inobatsira uye kuravira, shandisa mvura pachena. Asi chete kuchengetwa mazambiringa. Cranberry rakagadzirwa mudziyo vakazadzwa kufashaira mvura uye akaramba sezvo vakadaro zvose yechando.

Vakawanda muchikuya izvozvo shuga uye nechando. Chokutanga, unofanira kugadzirisa muchero, bvisa mashizha. Tinobva ugovashambidza uye obsushivayut, nokuisa wekumeso. Dry bheri kana mince whisk vari blender pamwe shuga (reshiyo 1: 1).

Kana iwe utore shuga shoma, asi cranberries ichatanga ichivira akapamba. Dzinofamba uremu muchero mudende yakachena, akaoma, musoro chifukidziro ane muvharo uye swap ari atiki kana yepasi, apo pasina unyoro.

oma

Kunyange sei kuchengeta cranberries? In yechando, chinogona kuita chando. Ichi chikuru uye chinonyanya musoro chokuti. Unganidza muchero undamaged, ugovashambidza kwazvo uye nzvimbo mugaba kana mupurasitiki bhegi chairo. Nguva nenguva zunzai mudziyo, tisingaregi mabheri kunamatira pamwe chete. Fresh -oma cranberries yakabikwa mondo, zvinwiwa zvemichero uye zvinwiwa muchero. Inogona rakasanganiswa michero yakaomeswa.

In Dried chimiro

How kuchengeta cranberries pamba akaomeswa muchimiro? Washed michero blanshiruete zvishoma kusvikira nyama pachayo haungabvi ganda. Atinoparadzira yunifomu paiva chigadzirwa pamusoro kubikira tireyi uye waoma muchoto pa 60 ° C 5 maawa. A nyore uye inobudirira nzira kunodikanwa vehondo nezvaanoda.

In pickled chimiro

Zadzai muchero nemvura, wedzera uchi hushomanana, nezvinonhuhwira (clove, sinamoni). Ronga pamusoro joko. Kwapera mwedzi, unogona kushandisa cranberries. In pickled ezvinhu kunyange tastier.

In imwe Jam

Tinoratidza cranberry kubika inonaka jamhu, izvo uchaponesa iwe kubva vhitamini kushayiwa muchando. Per kilogram kuti michero zvinotora makapu rimwe nehafu remvura uye zvakafanana shuga. Kuvidza manyuchi, kuwedzera kwairi zvibereko uye vanosiyira simmer kwemaminitsi 15. Panzira, kuisa zvimwe inonhuhwira fruit kana maapuro zvidimbu. Wakagadzirira akaita jamhu hwakapararira pamusoro girazi Taram uye rakanamwa.

Pano tinoudzwa sei kuchengeta cranberries mumba pasina kushandisa inokuvadza tsvina - Quick zvose zvakarurama nyore uye nyore. nzira dzakafanana kuchengeta chero muchero mhando. Bvumiranai: nani kudya dzichangobva yakabikwa zvokudya pamwe Pazvibato zvavo, vachiziva kuti ivo achaunza chaizvo zvikomborero kune muviri.