How kugadzirira jamhu kubva Cherry "dzidziso musangano" namafupa pasina kwavari,

Sei uchida kuchengetedza siyana kwezhizha, kugadzirira chinonaka inotapira dhizeti nokuti chando! Mumwe michero, akasiyana nemamwe uye kunyanya zvine kunaka uye dzinoita Zvechokwadi, Cherry. Iri vaitire, Vongai mawa mubatanidzwa kutapira uye acid, kwakakurumbira pakati vose vana nevakuru. We zano iwe kugadzira dhizeti yepakutanga, iyo zvinoda risingamboshandisi yakawanda nguva - ". Zvevhiki musangano" Jam kubva Cherry Tinopa nzira mbiri pakubika: namafupa pasina pavo. Sarudza kana - tichava zvinoshamisa!

Sei vabika jamhu pamusoro Cherry «zvevhiki musangano» namafupa?

mamiriro

- sezvavanogona imwe kilogram pamusoro akaibva Cherry;

- mazana manomwe magiramu shuga;

- girazi remvura.

gadziriro

1. Michero zvakasimba uye kunyatsoongorora ubatanidze, bvisa masarasara uye kukuvaradzwa muchero, sukurudza zvakanaka pasi pemvura. Uzviise colander kubudisa zvakawandisa mvura.
2. Gadzirirai sirapu shuga uye mvura. Dururirai inopisa musanganiswa uye regai kumira michero maawa mana namashanu. Cherries aibvumirwa mamwe muto. Zvakakodzera nguva nenguva kusanganisa yakawanda.
3. Isa zvokuita panguva yakaderera kupisa uye zvishoma nezvishoma kuunza pamota, pachibviswa furo.
4. Zvino unofanira zvishoma kuwedzera kusimba hari. Mushure maminitsi mashanu Kubika zvinogona kudirwa pamusoro sterilized zvirongo uye kuvhara muvharo. Kugona dzokai uye wrap kusvikira muchitonhorera.

Sei vabika jamhu kubva Cherry, pitted "dzidziso musangano"?

Ingredients:

- mumwe kilogram pamusoro Cherry;

- hafu kilogram shuga.

gadziriro

1. Under yaida yokubika iri kupfuura zvinyoronyoro jamhu kubva Cherry "dzidziso musangano" nokuda kwokushayiwa mbeu. Michero ubatanidze uye chomumba. Bvisa zvakaoma chinoumba zvinogoneka pachishandiswa zvavo nembambo unosvikirwa saizi. Poddevat pfupa kuburikidza buri duku mune bheri mudzinde fastening. Panguva iyi, richabudisa muto kuti hakudi kuti vakapedzwa.
2. Akagadzirira uremu kudururira shuga, kurunga uye kusiya kwemakore matatu mana maawa. Kumuromo iyoyo abvumirwe yakawanda muto.
3. The vakavhengana muchero uye shuga muvhenganiswa anoiswa kubika pamusoro unosvikirwa kupisa. Kare unofanira kugadzirira mabhanga, chenesa navo.
4. Sezvo kubika Race pamusoro wachi mashanu maminitsi nomwe. In nguva nenguva kupfutidza jamhu panguva ino.
5. Dururirai pamahombekombe kufamba uye kufukidza kuti zvishoma nezvishoma kutonhora.

The simba ukoshi zvokudya

Vaya vanoomerera zvokudya, haafaniri kutya kudya jamhu kubva Cherry. Mafuta nayo, zvichienzaniswa nedzimwe zvihwitsi zvakafanana, yakaderera zvikuru - 230 chete kcal. Somuenzaniso, zvinokosha kuziva kuti mahabhurosi, ari kupfuura anobatsira chigadzirwa muchimiro yakabikwa shuga ose, kusvikira chete uye zvikuru simba-nyanyisa. 100 magiramu kuti chando inobata ine 275 Kcal. Kana yako gadziriro imba zvinochengeterwa kupfuura gore, ipapo kuchinja zvinyoronyoro manyuchi pamwe kumuromo caramelized zvihwitsi guru uye, saka, ukuwo, uye vakawedzerwa macalorie. Rambai ichi mupfungwa uye vanoedza kugamuchira vaenzi uye dzinovaraidza dzichifura tii dzichangobva brewed chete zvokuseredzera: jamhu, marmalade ". Zvevhiki musangano" uye Jam kubva Cherry