Morse, Cherry uye omuarumondi. Simple uye zvinonaka zvinobata

Morse anonzi remabhuku zvinwiwa richiparadzirwa munharaunda vemazuva Russia. Zvinonzi ambotaurwa kare mu "Domostroi", mitemo uye mirayiridzo remakore rechi16. Asi Mabviro ezwi shoko rinobva Byzantine "Murcie", izvo zvinoreva kuti "mvura nouchi." Mumazuva ano Mupfungwa muto - inozorodza isiri carbonated kumwa muchero muto, zvibereko (uye kunyange miriwo) pamwe kuwedzera shuga, uchi, mvura uye dzimwe nguva inonhuhwira, nzungu. Somuenzaniso, muto, Cherry uye omuarumondi.

Total yokubikira michina

Kakawanda, mabheri vakanwa. Vashamba kwazvo, bvisa mbeu kubva kwavari, kana ani. Ipapo triturated michero (inogona zvakohwewa mune blender), musiyano mvura, bikai kana maminitsi mashoma uye vakauya kuna mota uye kudzima moto. Pashure paizvozvo unofanira kunwa kuchitonhora, ipapo kunotadzisawo nayo. Wedzera kuravidza uchi kana shuga, Vanilla, nezvinonhuwira uye nzungu. Zvino zvakare, unogona kunwa zvaimutambisira kudzivisa emadhaka. Mune dzimwe Recipes zvinganaka kuwedzera bande kuti ndimu svuura kana orenji (asi zvinofanira kurangarirwa kuti zvikuru maranjisi kuzadza bheri manakiro chinonwiwa).

How kushandisa

The akagadzirira muto inogona ndikanwa inopisa muchando. Muzhizha nayo wapera chando. Muzviitiko zvacho zvose, izvozvo anoramba yayo kusiyana, dzinongoitika kunaka uye kunhuwidza. Panzira, ari chaiwo yekare zvavo Quick muto - kunwa yakaderera doro. Zvinonzi kubva yakaviriswa facial uye ndiye nhare kwete asingasviki chimwe muzana.

Morse pamusoro Cherry namaamanda

Mune pulp zviri michero zvine kubatsira mavhitaminzi uye zvicherwa, folic acid, pectin. Cherry muto zvakakwana kunetseka kuchiva, kunonatsiridza kudya.

Kuti agadzire kumwa "muto kubva Cherry namaamanda," tinofanira: mumwe churu pamusoro Cherry mukombe almonds, marita maviri rwokuzvarwa mvura, nezvirongo makuru maviri uchi.

1. Almond dira kufashaira mvura kwemaminitsi gumi. Mvura vakapedzwa, nzungu, akasvuura, izvo zvaizoita kupa zvinovava kuravira. Peeled almonds muchikuya (unogona kuita izvi achibatsirwa blender, asi iwe unogona - potoloch muduri), hwakakanyiwa uchi mugomba homogeneous guru. A musanganiswa uchi uye Nut ruomba chaishanda wegirazi, aiswe chando. Ramba kubika cranberry omuarumondi cherry. Simple Recipes dzimwe nguva vanewo zvakavanzika zvavo.
2. Cherries bvisa pfupa, vasati rinsing ichi kumhanya mumvura inotonhora (pashure geza mukapabheri mapfupa rusesi haina yakarumbidza, sezvo mvura kutora mazhinji kuumbwa muto). Akagadzirira kumuromo imwe blender gaya. Kare, nokuti chinangwa ichi - kuti muto kusvika pulp - kushandiswa vanhuwo nyama mukuyi kana juicer.
3. The zvichiguma gobvu muto izere dzinongoitika mvura, kuunza mota yakafarikana saucepan. Regai zvichitonhorera zvishoma. We anobatana almonds nouchi. Kurudzirai zvakasimba. Regai tipe chokunwa munhu bika kweawa. Zvadaro muto kubva Cherry namaamanda vanofanira kunotadzisawo kuburikidza cheesecloth ea, agure panze uye, kana achida, kuchitonhora.