How kukonzera manyoka?

Manyoka (chinokonzera nokuti, vangava yakasiyana mavambo) rinowanika pamwe nokukurumidza kufamba zvokudya uye zvinwiwa kuburikidza muura. VeMubatanidzwa emura chetsoka anogona kudyiwa shuga uye fructose, uyewo mamwe mishonga. Various tupukanana uye utachiona parumananzombe kugaya noupfu, anogonawo kutsamwisa manyoka. Dzimwe nguva manyoka kunoitika nokuda kwomunhu kusada lactose iri dheri zvigadzirwa.

Kazhinji pane mamiriro ezvinhu kana zvakakodzera kuti tiite wokunatswa rikurumidze muviri. Zvinangwa izvi, Zvinokurudzirwa kuti manyoka. Kuti anokwanisa kuchenesa zvimwe zvomukati.

Kana mamiriro ezvinhu kunoda unzenza chitsiko somushonga zvinangwa, tinofanira kutanga kugadzirisa nyaya kuti kukonzera manyoka. Matambudziko mazhinji chokuita noutano, kunokonzerwa dambudziko slagging of ura. Maererano kwayo dzichipfekeka zvinhu zviri muviri ichi rinoungana chikafu zvasara. Scoring kuti villi yakawanikwa ura, zvinokachidza kutadzisa uptake nezvinovaka muviri, pasina izvo chakaipa nokushanda kwenhengo zvose hurongwa womunhu muviri zvisisakwanisiki. zvokudya residues vari fermentative uye putrefaction, inosimudzira paumbwe muchetura, iyo kana akasunungura kupinda muropa chikonzero kunoderedza kuita, kutemwa uye utera.

Kuti tirambe hutano muviri inofanira nguva kucheneswa muchishandisa chetsoka softener. nzira iyi anoitwa pa kushandiswa laxatives. Izvi zvinosanganisira zvinhu kuti pave kusimudzira pachituru uye Inowedzera chirongwa defecation. Panyaya iyi, mari regai zvibereko zvinogara pamusoro nedzimwe nhengo uye kutibatsira pakusarudza nzira manyoka. Kushandiswa laxatives zvinhu varumbidzwa vasati vatanga kuvhiya uyewo pashure kurapwa anthelminthic zvinodhaka.

Not varumbidzwa kugamuchirwa zvinoreva anokwanisa mutete ari cheya, maronda zvokurwara uye ropa pamusoro nhengo dzomukati. Nokungwarira yokunyanyisa ravo unoshandiswa basa vakadzi vane pamuviri. Laxatives dzinoiswa muzvikwata vane makemikari (miriwo) uye inorganic mavambo.

Sei kukonzera manyoka pakushandisa mishonga vanofanira kuvakurudzira nyanzvi. Pharmacological indasitiri unobereka mhando ina laxatives. Idzi dzinosanganisira:

- gadziriro kunyoroveswa matanho (vaseline, mafuta womuarumondi, makenduru pamwe glycerin) ;

- mishonga inotokonya bowel basa ( "bisacodyl", "Stadalaks");

- probiotics (lactobacilli uye bifidobacteria);

- gadziriro osmotic chiito ( "Forlaks", "Prelaks").

Kuti tipindure mubvunzo kuti manyoka, kuchatibatsira, uye mushonga chetsika. Nzira Inonyanya ndiyo enema. Zvinogona kuitwa nokushandiswa vhiniga yaigadzirwa maapuro, ndimu muto uye infusions wemiriwo siyana. Uyewo sumo mvura inodziya kare pasi Kubika. Zvakawanda huripo nzira, iyo inoshandiswa kuti manyoka, kusiyanisa kushandiswa acharungwa mhinduro. Kuti huwandu munyu chete chairema mvura kwerubwinyo rwakagara rwuripo zano nyanzvi.

Manyoka pashure kudya kunogona kuitika panyaya yokudya anobvisa kana upfu pamusoro kupatsanurwa akaoma pizi. Zvinoshamisa laxative uye kushumira Salad grated twakadai, beetroot uye celery achiwedzera zvidimbu diki wakatemerwa makabheji. Tikafunga nemiriwo izvi zvinogona zvinobudirira kuchenesa ura. Rive guru mudziyo uye laxative muunganidzwa yemakwati kuti inogona kutengwa chemishonga.