How kukwesha mazino enyu

Oral utsanana - ndiro kudzivirira matambudziko akawanda pamwe mazino uye mucosa kwechokwadi. How kukwesha mazino enyu anogona kuudza nguva chiremba wemazino kana mazino hygienist. Zviri Nyanzvi idzi vanofanira kutsanangurira vana vaduku sei kune zvakanaka kutarisira mazino enyu. Ichokwadi, vabereki vanogona kuchengeta kukurukurirana uye kuratidza muenzaniso, asi zvose zvaidiwa mumuromo mwana wako anoziva chete nachiremba uye achaita kuudza Zvakanyanya Kunaka Panguva Yepamuviri chiito.

Ndirwowo basa iri mazino hygienist zvinosanganisira mazano yakarurama vakasarudzwa toothpastes, brushes, rinses mazino, uye dzimwe nenhumbi rokuchenesa mazino. How kukwesha mazino enyu - hazvisi chete mubvunzo anotevedzana manipulations ane mumakwenzi, asi uine zvokushandisa, Fixtures, iyo tichaswedera muromo wako uye haangazvidembi kukuvadza zino enamel, matadza, kufamba ndakaisa simbi mumakumbo kana anodyara. Uyewo zvikuru zviri kuitwa mushonga wemazino. Damage urege kuuyisa zvakaipa sarudzo, asi zvakanaka hazvina kukwana. A zvakarurama zino Kukwesha kunosanganisira kwete chete zvokuimba kurapwa uye kudzivirira mazino Dombo uye mazino caries asiwo kuchirapa zvainoita matadza uye kusimbisa zino enamel zvokudya, mazino zviitwe. Kunyange zvazvo mugumisiro hazvina basa kuti kushambadzira zvipikirwa rakanga rachena kunosanganisira chete kudzokera yepanyama ruvara kwemeno.

Saka, kana mubvunzo ndewokuti "sei zvakanaka kukwesha mazino enyu," ndizvo kuchinja kutevedzana rokutanga Danho - kumbonyatsoongorora rinsing pamuromo. Panguva iyi, zvokudya vakasara vanobviswa pakati pameno. Sukurudza muromo wako, iwe unogona kushandisa chaiyo mudziyo, asi iwe unogona munhuwo mvura. danho Next is zvakasimba kuchenesa kumberi kana pamberi penyika kwemeno. Next, kuchenesa pose, izvo kuruma zvokudya, uye ipapo yomukati pechiso kwemeno. Kuti agadzirise mazino okuchenesa kwaibatsira nechinzwano kwokunze pose zino bhurasho kufamba vymetatelnymi - panguva kukura kwemeno. Kunyanya kutarisirwa anofanira kucheneswa kuti nokuruma pose ari molars, nekuti ikoko ndiko kazhinji kuumbwa carious pfungwa.

The zvokuudzwa Kuchenesa harisi chete mubvunzo chinokosha sei zvakanaka kukwesha mazino enyu, asiwo sei yose nzira inofanira kugara. The kupfuura Zvakanyanya Kunaka Panguva Yepamuviri nguva - iri maminitsi 3. Nokuti vana, kunyange vakaita chaizvo hourglass timer kwemaminitsi 3. Yaiva imwe nguva namatidza rinoratidza chiito yakakwana uye mari nokuda 1 miniti imwe neimwe pemvura mazino, zvinogona zvakakwana kuchenesa mazino.

Asi chiremba wemazino ose vachakuudza kuti zvakanaka kutarisira mazino ako uye kwete chete pamba. Kunodiwa pashure wadya nomumukanwa mhango anofanira kunyatsoongorora sukurudza nemvura kana rinokosha chokushandisa. Kana chikafu nezvimedu aina pakati pameno, zvinokwanisika kushandisa mazino floss. Kuti tirambe mazino enyu kwemakore akawanda unofanira kuzvishandisa zvakanaka uye regai kuruma waya, shinda, etc.

Asi muromo yakachena zvakakwana kuziva kuti zvakanaka kukwesha mazino enyu zvishoma. Tinoda uchiongororwa kuna chiremba wemazino mwedzi mitanhatu ose. Sezvo chete kakawanda zvinokosha kuitisa nyanzvi mazino rokutsvaira. It anoitisa mazino hygienist uye kuti zvakarurama kuona kakawanda sei uchifanira kuita nzira iyi newe. Chokwadi chokuti chiremba huchabvisa bheji racho uye ibwe, nako kunyange yakanakisisa chikwesheso uye mushonga wemazino haangaiti titsungirire panguva imwe nyanzvi okuchenesa. ibwe inoparadza zino enamel, uye vanorasikirwa Rigidity dzavo, vari kutanga kuparara, zvakawanda amenable kune carious chokupfeka. Vamwe vanhu dombo kuumbwa nokukurumidza, vamwe - zvishoma nezvishoma. It kunobva kakawanda nounyanzvi mazino rokutsvaira maitirwe ezvinhu. Young vana kazhinji okuchenesa kwakadaro hakuna kuitwa kana kushandiswa kukudzivirirai nzira.

Ida mazino ako uye vanovatarisira zvakanaka.