How kupfeka bhandeji: mazano

The chikuru basa pamuviri bhandiji - kupa rubatsiro kune mudumbu (kwete kudzvinya izvozvo) uye panguva imwecheteyo vabatsire mwana kuti zvakanaka nzvimbo (kana bhendi havagoni kutya vachiri achideredza ari mudumbu). Advantageously yakagadzirwa uye zvakarurama vakasarudzwa bhandiji anobvisa akawanda mutoro nomuzongoza, izvo zvinoita kuti tikwanise kudzivisa panowanikwa marwadzo panguva muchiuno. By pakutevedzera anotsigira vanepamuviri mai mudumbu, bhandiji Saizvozvowo kunoderedza mukana wokuti panowanikwa Stretch mavanga.

Rinodonongodza uchapupu kiyi kupfeka:

1. Active mararamiro. Izvi zvinonyanya kukosha kuvakadzi vane mimba, nguva yakawanda kugara vari wehunyambiri ezvinhu (pakutanga kwezvose, Chokwadi, vakadzi pamutemo).
2. Kurwadziwa lumbar nharaunda
3. panowanikwa Stretch zvinoratidza
4. Akadzokorora pamuviri (umo rusvingo abdominal hazviwanzoitika kunopfuura kutanga).
5. Multiple pamuviri.
6. Dzimwe mhando zvokurwara (ngozi yokubva pamuviri yakakura, kunyanya kuwedzera kukura dumbu).

Contraindications pakushandisa anenge vasiri aripo kana ukapfeka Mabhandeji nokuda childbirths, asi ipapo pakati vanachiremba uye chibvumirano pamusoro rationality kuti chikumbiro chacho. Vamwe zano zvakasimba zvachose zvose vanhu kukwanisa kushandisa vasikana bhendi, vamwe - zvikuru pamusoro ichi. Iva nechokwadi kuti bvunza chiremba wako - Achatora kufunga zvechadenga kuerera zvakananga yako pamuviri, nguva dzose zvikuru zvinogutsa pane kukumbira dzidziso "ano".

Postpartum bhendi kwete chete unochengeta padumbu uye makumbo Zvisinei (izvo pane ganda uye tsandanyama nokuda pamuviri uye hurukuro pamusoro nguva kurasikirwa matauriro yavo),, uye anobvisa mutoro kubva musana.

Postnatal mabhandeji zviri muchimiro anonzwisisa jira dzinochemera kana pachake ari tefa zviuno.

Ihvozmozhno akashandisa asati uye pashure wakurukura (kana kushandiswa panguva pamuviri iri widest chikamu anoiswa pamusoro lumbar nharaunda uye yakamanikana richengetwe pasi nedumbu, postpartum bhandiji titsauke).

Kana pamusoro kushandisa mabhandeji antenatal contraindications hariwanzotaurwa, postpartum mhando kushanda ishoma.

Kushandiswa vakadaro mhando matai haina (kana hazvo chete) yakarumbidza pamberi mharidzo pamwe nemudumbu, itsvo, ayo achiperekedzwa edema, sema zvirwere uye mune zvimwe zviitiko. Panyaya postnatal bhandiji vanofanira kubvunza chiremba. Iye, kufungisisa zvechadenga kuerera delivery, nguva pashure zvavo pachavo unhu uye muviri wako richapindura mubvunzo kudiwa kushandisa bhandeji pashure pokuberekwa, uye kuchakubatsira wokusarudza mashoko Zvakanyanya Kunaka Panguva Yepamuviri womuenzaniso.

Vanofanira kuziva kuti kushandiswa postnatal bhandiji hakuiti kunokuponesa kubva kuva kutakura zvikuru akagadzirirwa chinangwa ichi muviri wenyu abdominal tsandanyama vagara zvakanaka chimiro. Nokuda kwechikonzero ichi zvakakosha kuti sangana, kuita muviri mubhendi.