How kusarudza footbeds? Vachibatsira insoles nokuti sandara tsoka - wongororo

Nokutenga yakaderera-unhu shangu, yatisingafungi nezvokuti zvakunokonzera kukuvadza utano tsoka dzedu, ivo ngapaonekwe kunzwa waziya uye kurwadziwa. Zviratidzo izvi hadzisi nzira yakanakisisa zvazvinoita kufamba kwedu. Customized orthotics anogona kudzivirira zvirwere uye kumisa shure nyore gait.

Ndiani anofanira kupfeka insoles

Foot zvakafanira kuongorora mamiriro vaduku. Kumwe kuchinja kunotanga pamakumbo zvinogona kudziviswa pamberi makore manomwe. The matambudziko Zvinonyanyozivikanwa sandara, hallux varus uye rutsoka deformities. Hwokugadza yakarurama zvokuongorora uye kuti dzave sei kusarudza footbeds, unofanira kureva Chiremba Wemabhonzo.

Ari mukuru rutsoka matambudziko kuitika pashure pemakore 40 uye kunogona migumisiro, akadai arthrosis uye osteochondrosis. Akanyanya ngozi vari vakadzi, nokuti ndinofarira kupfeka shangu dzakakwirira, uye varume vane basa chokuita kunyanyisa mitoro pamusoro mapfundo. Izvi zvose anova kukonzera sandara tsoka, inova longitudinal, transverse uye vasanganiswa.

Mukuwedzera, mhaka chirwere ave kufuta, kuoma rutsoka chematenga tsandanyama, mapfupa mitswe norutsoka. Chero zvazvingava, chirwere chakadai kuti zvinoda kurapwa. Vachibatsira insoles vanokwanisa kudzivisa kukura chirwere muuduku. Adults vachabatsira kuti uderedze makakatanwa tsandanyama, achidzikisa mutoro pamusoro netsoka, marwadzo uye uremu makumbo.

Sei orthotics

zvigadzirwa zvose vane instep, riri yomukati chematenga, mumwe chitsitsinho rusesi modeled. Munguva kwebasa nechepakati chikamu insole unomutswa uye ashaye. Zvimwe Kuda kutamba kunosimbiswa pedyo metatarsal ikanyanya.

Chikamu pamberi insole (ngaasungirire) rakagadzirirwa zvakakodzera munwe chinzvimbo. Kune mhando, uye chete chikamu ichi (polustelki) usingateereri kupindira zvakakodzera uremu kuparadzirwa pamusoro yose kureba chigadzirwa.

Chinonyanya kukosha chikamu insole ndivo wedges kuti kupa mukana wokuchinja rekona pakaitika rutsoka. Kana zvisiri uremu pakugoverwa inoitika chitsitsinho zvaizopedza. Wedges kuti abate rutsoka mu zvakarurama nzvimbo, inova kudzivirira marwadzo uye kuzvimba. Insole kuti nokururamiswa abnormalities norutsoka rine wedges zviviri: pasi chitsitsinho uye pamberi nyaya. Zviri chinodiwa kusarudza muenzaniso dzakapfavirira zvinhu pamwe gel Mapedhi mukati, izvo, achiparadzirwa noruvara anogamuchira Zvakanyanya Kunaka Panguva Yepamuviri chimiro.

Ndezvipi insole

Vachibatsira traumatologist rayira sei kusarudza footbeds zvichienderana nechirwere uye zvinangwa ravakanga vari vawana.

Kune mhando mbiri insoles flatfoot. Vamwe vari zvakagadzirirwa kudzivisa chirwere, nepo vamwe akagadzirisa huripo zvokurwara, ndivaite arayire. Akanakisisa pezvitsiga pamusoro European pawaitengesa insoles kuti muzvidzivirire uye nokururamiswa abnormalities norutsoka vanoonekwa makasimba GRISON, COCCINE, TARRAGO.

Insoles kuti kudzivirira rutsoka zvokurwara

Okudzivirira mhando zvinoshandiswa kudzivirira paumbwe sandara tsoka. In gadzira kwavo akashandisa gel fuma, iyo inoita insole zvikuru nyoro uye kusanduka, vakakwanisa kuchinja kusvika anatomical zviri rutsoka yevanhu.

The kwakanaka pabonde vasiri kuda kukanda mapfumo marefu zvebhiza, asi hanya utano tsoka dzavo, tora orthotics. Reviews vavo chete akanaka. Yakarongerwa foamed zvinhu kana ganda iyo inogona yaipfekwa pasi shangu womuenzaniso, kutsigira rutsoka hwakanakisisa ezvinhu. Asi ziva kuti longitudinal sandara kusakara zvitsitsinho kupfuura 4 masendimita kunyange insoles rakurudzira kuti hapana maawa anopfuura maviri.

Nokuti vanhu zvakasimba zvakakodzera insoles kufuta, zvakaitwa simbi, anokosha epurasitiki kana graphite. Kana vachipfeka dzakadaro nyaya Maberere norutsoka iri zvakarurama nzvimbo, rinovatadzisa kuti chidzoke kurwadziwa uye kukakavadzana.

Vakadzi vakamirira mwana, pane chinokosha chokudzivirira insoles, dzinobatsira kuti kudzibatsira kuti kurema pamuviri mukadzi pamusoro netsoka. Zvinobatsira kutsungirira marwadzo uye mumatenhere makumbo.

kwokururamisa mapatani

Models igadziridzwe aripo zvokurwara pamwe pamunhu mumwe instep uye metatarsal Mapedhi, uyewo kudzamisa chitsitsinho kubatsira kuderedza mutoro pamusoro netsoka uye vanochengetedza chakaipa urongwa mapfupa aro.

Products pamwe chitsitsinho pamakusheni, sezvinoita chidhongi, yakagadzirirwa kuti kurapwa kuti chitsitsinho Spurs. Nokuda rinokosha chimiro kunodzivisa zvechigarire nyoro zvinyama vachidzipukuta chitsitsinho. Maererano mutengi ongororo, akapfeka insoles izvi kunoderedza mutoro pamusoro chitsitsinho nzvimbo uye marwadzo. Zvinoitika kuti kana achifamba podvorachivaetsja rutsoka uye neketani kuminyuka kunoitika, muchiitiko ichi, achatakura Semi-vanachandagwinyira insoles dzakagadzirwa tefa epurasitiki. zvigadzirwa kwakadaro vakasununguka kwazvo netsoka.

A mhando chaiye insoles - rutsoka adjuster rakagadzirirwa vanhu vane chirwere akaita chirwere cheshuga. At zvokurwara ichi tsinga vanorasikirwa nehanya kwavo mune dzimwe nzvimbo norutsoka, maererano ichi fomu corns uye calluses. Gel Mapedhi mukati mune mienzaniso yakadaro rinobvumira insoles Zvakanakisa kuchinjira zvechadenga rutsoka.

Vachibatsira Insoles vana

Child yokutevedzera, kunze masaja uye yokudzivisa jimunasitikisi, kubatsira paumbwe tsoka rworudyi mwana, kuva kunobatsirawo kukura zvetsandanyama nemapfupa ino, ichipa zvakarurama gait. Reviews vevanaamai vakawanda vanoti kuti kuvandudzika anova kuoneka mushure memwedzi yakati kushandisa insoles.

Chii kunotsvaka

How kusarudza footbeds kuti mwana kuti vainge vakamonera vakabatsirwa? Unofanira kufunga zvinoverengeka:

• chigadzirwa havafaniri kuva zvakaoma haana kuvhiringidza dzinongoitika fambisa tsoka;
• mashoko kubva iro vachibatsira insoles vana vanofanira kusiyana kwete chete nesimba asiwo kunzwisisa. Izvi zvichaita nechokwadi yakatsiga nzvimbo rutsoka uye haangazvidembi kudzivisa zera-chokuita anoshandura denga rayo;
• Zvakanyanya Kunaka Panguva Yepamuviri urefu vana insoles --kumativi matatu (dzakakudzingai pechiso nemimwe);
• chigadzirwa chinoitwa bedzi munhu Snapshots, kudzivisa pave nemamwe rutsoka deformities.

Selection uye kugadzirwa

How kusarudza footbeds uye kana unogona kuzviita pachako? Chokwadi, kutenga chigadzirwa kuchinja mamiriro tsoka anogona kuva chemishonga, asi hapana vimbiso kuti vachava kubatsira kutakura. Sechivako netsoka mumwe wacho nomumwe, uye kushandisa Arch zvitsigiso inogona kuumbwa pasina kusarudza mamwe zvokurwara kana sembura pre-huripo chirwere. Saka kubata kusarudzwa insoles kunogona chete kuva vanokwanisa mukoti, uye kugadzirwa - mukoti prosthetist.

Manufacturing kuti vachibatsira insoles mumatanho dzakawanda. Musi wokutanga run Diagnostics, izvo zvinobatsira kuziva mwero sandara tsoka, ipapo akaita purasita rupawo. Chinotevera ndechokuti inopindirana kukodzera. Zvichitevera issuance zvibereko pamaoko, murwere anogamuchira kubva chiremba mazano pamusoro kutarisirwa insoles. Panguva mukunopera, chigadzirwa kuchinja panguva kusakara. Sezvo apo akapfeka insoles rikauya zvishoma nezvishoma kuswatura rutsoka, mushure menguva, ungafanira kusarudza muenzaniso zvakasiyana. Okudzivirira insoles vanofanira chedebwe, izvo dzinovabvumira tiine chimiro kwenguva refu. The upenyu basa mienzaniso izvi hazvirevi pfuura makore maviri.

Vachibatsira insoles for sandara tsoka - iyi ndiyo nzira yakanakisisa kururamisa foot deformities, zvakarurama zvokurwara zvisingaiti pasina pavo. Products inobatsira kuti zvakakodzera mutoro kuchinjirwa kune haizovi (zvichienderana vasiri zvechadenga mumwe munhu). insoles zvakanaka vakasarudzwa kubatsira kubvisa izvi kusawirirana, akadai kurwadziwa, kurukutika uye mumatenhere tsoka. Kugara vachipfeka mhando yakadaro kudzivirira kukura pathologies makumbo, unzwe wakasununguka, kunyange kana yaunopedza zuva rose netsoka dzavo.