Sports uye FitnessMidziyo

How kusarudza skis kuti vana?

How kusarudza skis kuti vana? mubvunzo uyu kunokonzeresa unovapo pakati pevaya vabereki vari kudzidzisa kwako kukambaira rudo chinoshingaira mararamiro. Kana uchida kuenda zororo state plesieroorde, pane nhema pamhenderekedzo, uye tora vana vavo navo, ipapo chete vanofanira kudzidza sei kusarudza wavo michina.

Chero murairidzi vachakuudza kuti kusvikira mwana makore 4-5 okuberekwa, mubasa kudzidziswa ake okutanga. Uye usati watanga, unofanira kusarudza skis kuti vana. Zvakakosha kufunga panguva iyoyo yakakwirira. Kana isu nezvazvo, ipapo, nokuti beginners zvinofanira 20 masendimita kwenguva state yakareba. Nokuti ruzivo zvakawanda - 10 masendimita. Asi kune vana izvozvo kakawanda hazvina teererai. Zvakakosha kurema mwana. Zvinofanira kuva kwakakwana kuti atsaudzire pakati the kuchando. Kana mutemo uyu zvikasaitwa, ivo skis nokuti vana kuchera kupinda chando. Saka kuteerera uremu mwana, taita sarudzo. Kana hakusi makirogiramu kunorema kupfuura 20, Zvakanyanya Kunaka Panguva Yepamuviri the pakureba - 70 masendimita. Kana uremu mwana pakati 20 uye 30 makirogiramu, ari optimum kureba - 90 masendimita. Kubva 30 kusvika 40 makirogiramu - 100 masendimita. Asi kana mune uremu hwemwana vakapfuura 40 makirogiramu, zvino unogona kusarudza iye Skiing pamusoro chete mazano kana vakura.

Unofanira kusiyanisa Skiing vana kubva "the-mapuranga" - muenzaniso pfupi kuti vakuru. Yokupedzisira, pasinei rworudyi kureba zvevana, chandagwinyira uye havana patsanurika fastening.

Kana usingazive sei kusarudza zvakanaka skis mwana, unogona nguva dzose akarangana murayiridzi. An ruzivo nyanzvi vachakuudza kuti unogona kutenga kwavari "kukura." Skiing inokurudzirwa kusarudza chete avo pasi saizi "ano". Maererano nenhamba, nhamba kukuvara vana, Skiing, kwete chokuita nemano kwegomo neyemitenusirwa, uye kubva ruvengo vabereki. Vari kuedza kuponesa pane gore negore kutenga shangu.

How kusarudza skis nekuda vana nokuda mutengo? Hazvina zvakafanira kufunga kuti anodhura nani. Production repasi mutengo muboka iri nyore kushandisa uye manyoro, asi zvinoita yakaderera chaizvo. skiers ruzivo vari zano kusarudza muenzaniso mwana paavhareji mutengo muchikwata. Shanduro "nyanzvi" Takauyira asi kutenga chete kana mwana ari kuenda zvakakomba kuita zvemitambo.

Usakanganwa kuti uchaita vanoda uye anokosha shangu. Children dzakasiyana takashongedzerwa ane zvinyoronyoro Clip, nembudzana aigona kudzipfeka pamusoro zvavo uye davi. Panyaya kuyaruka, kwavari, zvakare, pane chinokosha yokutevedzera. Uye kusarudza mumwe wavo, pane vakuru shanduro diki saizi. womuenzaniso Teenage kuderedzwa. The shangu anofanira kukotama pamwe rutsoka.

The mumabhuraketi kwete zvishoma pane akazvikonzera. Special zvinodiwa mwana. Kunyange kana ukasarudza kumakomo kuti vakuru, asi chaizvo nyoro, ipapo kupa zvakakodzera nenhanho kuchengeteka hakushandi. Iva nechokwadi kuenda Studio kuchinja simbi dzemabhande emabhurukwa. State mapango vanosarudzwa vana kana vakuru, kureva kuti kukura.

Kana mwana atambure zvinokosha, munogona kuenda pamuchinjikwa-nyika skis kuti vana. Chero zvazvingava, chido kuchengeta mwana chinoshingaira mararamiro, kunyange zvazvo iwe zvichatora mari rakanaka sendi.

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