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How kuvandudza kutapata kuvana zvavo mishonga? muzvarirwo zvipo utano mwana wako
Mubvunzo sei kuvandudza kutapata muvana vane chevarwere mishonga, zvokuti nokukurumidza kuti hazvina zvakakodzera kuti gakava kukosha kwayo. Pashure pezvose, pasinei yepamusoro uye inobudirira panyaya iyi zvingave zvinodhaka mishonga iri gadzira wavo achiri kushandiswa chakaita zvokugadzirwa namakemikari uye yeimwe hazvisi njodzi nokuda muviri nguva dzose. Uye ichi ndicho tisingatauri chokwadi kuti mitengo ndichifumira ose gore, uye kwete mhuri yose inogona kutenga dzinodhura mishonga yomuchipatara. Sezvineiwo, kubva kare kusvikira tasvika zivo sei kuvandudza kutapata muvana vane zvavo mishonga.
Echinacea
A mutungamiriri wechokwadi kana totaura immunostimulatory miti. Dried Echinacea kutenga chero chemishonga. Spoon chipunu mbishi zvinhu chokuwana zvinobudirira muto kudira mvura iri kufashaira (anenge 250 magiramu mvura). Inofanira richadzipa kwemaawa 12 zvichiteverwa firita nzira. The capacitance akawedzera kwachiri uchi (yokudyira chipunu kuchaita zvakakwana), zvino ive zvitatu kana zvina dzakaenzana nhengo. Echinacea anwe nehafu yeawa pamberi kuzodya, uye nzira azere kurapa mazuva 10-12.
Hanyanisi nouchi
Kana uri kutsvaka ruzivo sei kuvandudza kutapata muvana vane chevarwere mishonga, pamusoro nzira iyi, iwe Ungangove vanzwa. Pfungwa yacho iri nyore: kutora musoro hombe hanyanisi, kuchenesa uye racherwa maduku ndivo, uye ipapo bikai kweawa pamusoro yakaderera kupisa. Panoperera pakati nehanyanisi kuwadzana yokudyira nendiro uchi. Katatu pazuva pamberi zvokudya, regai mbudzana iyi vanosanganisa imwe yetea.
briar
Sei zvinowedzera kutapata kuti mwana? Muto muhudyu - mumwe yakanakisisa zvokushandisa. Unogona kunwa sechinhu standalone zvokunwa kana kuwedzerwa tii. Iye zvinofadza chaizvo kuravidza rwoshandiswa kunyange vana chaizvo vaduku.
mukume
Ungashamisika, asi mukume - mumwe yakanakisisa nzira. How kuvandudza kutapata kuvana chevarwere mishonga anoritsanangura? nyuchi ichi chigadzirwa chinobviswa nomuromo mumwe teaspoonful (mangwanani uye panguva yokurara). Zvisinei, zvinokosha kuti nechokwadi ichi pamberi, kuti mwana hakusi sema kuita. Unogona kupa vana mukume hwakakanyiwa nouchi namafuta.
Viburnum
Viburnum michero vakapfuma zvikuru muna zvinhu, immunomodulators. Izvi uye mavhitaminzi (A, B, P, C), uye antioxidants. Uye Chikurukuru - iri dzvuku Kalina rine dzinongoitika pigments, izvo anokanganisa utachiwana. Ndisati ndarara mwana anogona kupiwa tii Viburnum. Nokuti chinangwa ichi 20 michero muchikuya, muchikuya ane yetea uchi uye kuwedzera mvura (inodziya, asi kwete kupisa). Kunze ose pamusoro, cranberry rinobatsira kudzikamisa tsinga kubatsira kuti mwana wako hope dzakadzama uye nesimba zvikuru uye.
Cod-chiropa mafuta
Ndezvipi zvimwe zvinogadzirwa hunowedzera zvirwere muvana? Zvakakodzera kurangarira zvakanaka yekare mafuta kodhi chiropa. Zvino unogona kuutora capsules. Nezuva kunwa zvakakwana 2-3 bv.
mafuta
Achishamisika? Hongu, ndizvo inonaka yakachena mafuta unoshanda chaizvo immunostimulant, nokuti rine chinokosha pakuderedza - arachidonic acid. Uye kana iwe varikwizire gariki bhekoni, mundiro zvichava zvikuru pane kakati!
Tinovimba Mazano izvi zvichabatsira kusimbisa rokuzvidzivirira mwana wako uye umubatsire agare utano rose gore!
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