How yokuderedza acidity mudumbu? Ndezvipi zvekudya kudya yokuderedza acidity pamusoro gastric muto

In gastric facial kwevanhu rine hydrochloric acid. Aifanira kugaya zvokudya zvikukutu uye neutralize kwemabhakitiriya kupinda muviri nezvokudya. Asi dzimwe nguva asidhi anotanga kubudisa rakawandisa uye haagoni vose neutralized ari kugaya kwacho. Zvadaro corrodes mudumbu parusvingo uye anoita zvakasiyana-siyana nomudumbu uye zvirwere nemudumbu. Iri dambudziko anotarisana nevanhu vakawanda, saka mubvunzo sei yokuderedza acidity mudumbu, ndiye akakodzera chaizvo. Vamwe vanorarama kwemakore dambudziko iri, nguva nenguva vachitora mishonga. Asi unogona kuita kuti kukuvara mudumbu. Saka, tinofanira kukwanisa kuona kutanga chirwere.

Zviratidzo hyperacidity

- The Kunzwa waziya mudumbu.

- chirungurira iine acid regurgitation.

- Abdominal marwadzo, izvo zvinogona pakarepo pashure kudya kana usina chawadya.

- Kugara kupatira.

- svoto uye fufune.

Kana zviratidzo izvi kuipa pashure mabhodhoro yakashapa uye inovava zvokudya, pickled, Spicy uye zvakakangwa zvokudya, iwe ipapo vanofanira kufunga sei yokuderedza acidity mudumbu. Chinonyanya kukosha kuita haasi mishonga uye kuchinja kudya tsika uye mararamiro.

Chii chinokonzera wakawedzera acidity mudumbu

Kakawanda, dambudziko iri rinowanikwa mune vanhu vari vachifarira mafuta uye zvakakanyiwa namafuta chikafu, Spicy uye acidic zvokudya. Kuwedzera acidity kupa doro, kofi, chocolate, tea cola, uyewo kunyanya kudyiwa shuga, confectionery uye maranjisi. Kudyisa, kunyanya usiku, zvakare, hunokonzera kusunungurwa hydrochloric acid. dambudziko iri chinobata vanhu vakajaira kudya, paunowana zvekudya uye zvokudya kutsanya. Kazhinji, Zviratidzo izvi zvichiitika vanhu vachibatwa kushushikana uye kugara ruzivo.

How yokuderedza acidity mudumbu

Kana iwe kubata vanhu vane vakadaro madyiro kana kucherechedza yakawedzerwa acidity zviratidzo, unofanira kuona chiremba uye kuitisa ongororo. Maererano zvabuda uchava rokuongorora uye kugadza kurapwa. Kuderedza kugadzirwa hydrochloric asidhi akashandisa mishonga yakasiyana.

Lower dumbu acidity achishandisa supplementation "Maalox" "Almagell" kana "Gastal". Izvi kureva zvinodhaka "Zantac" kana "Vikalin". Kuderedza avo ezvinhu angave achitora mishonga inodzora kugaya. Vazhinji vavo vanotengeswa pasina mushonga, akadai mapiritsi "mezim", "wokupembera" kana "Pancreatin". Asi ndeyokubvisa acidity chete kuburikidza zvokudya.

How kudya

Kudzivisa matambudziko anokonzerwa kunyanya kusunungurwa hydrochloric acid, uye ayo chiito pamusoro mudumbu porusvingo, zvinokosha zvokudya kutevera vamwe mitemo:

- vanofanira kudya fractional, zvishoma nani, uye 5-6 kanomwe pazuva, saka kuti mudumbu haagari chinhu;

- yokubikira tembiricha chinofanira pedyo temerature muviri womunhu, zviri zvisingadiwi kushandisa zvakare chando kana kupisa madhishi;

- unofanira kusiya yakaderera-mafuta zvokudya, izvo zvinozoita kuti chimiro gastritis;

- zvokudya nani steamed kana hunovira, uye zvigadzirwa vanoda dzakarukwa zvakanaka muchikuya, unogona kunyange kuparadza;

- dög chikafu kwazvo uye edza kuti vasadyisa;

- hazvina varumbidzwa kudya usiku, chikuru zvokudya mutoro anofanira kuva wokutanga hafu yezuva.

Diet dzakakwirira acidity

Munhu kutambura rokurara kusunungurwa hydrochloric acid, tinofanira nechokwadi kuti mhando zvokudya iye kungonyanya. Chete tichibatsirwa zvokudya anogona kudzikisa nyore acidity mudumbu. Food inofanira kuva yakachena, hapana preservatives kana flavorings. Hwaro zvokudya zvinofanira kuva Porridge uye mvura mucous soups, izvo envelop ari gastric mucosa uye zvinodzivirira. Zvakanakisisa kubika mupunga ichi, oatmeal kana semolina. Inobatsira mukaka, sezvo kunoderedza acidity tsime. Munogonawo chizi, yakaderera-mafuta koteji chizi uye yogati.

More kuna zvokudya muriwo yakabikwa kana steamed, zvakanakisisa mbatatisi, konifurawa uye makarotsi. Mumwe havafaniri kusiya muchero, chete sarudza non-acidic. Good kubika navo puree, mango kana mondo. Nyama anofanira kusarudza yakaderera-mafuta, huku nani, veal kana tsuro. It anofanira simmer, zvakabikwa kana kubheka, somuenzaniso, gadzirai meatballs kana patties chiutsi.

The chingwa inokurudzirwa kushandisa zvishoma-akaomeswa. Unogona kudya mazai yakabikwa munyoro kana mazai scrambled, anwe simba tii kana chicherwa mvura pasina gasi. Kudya kwakadaro kunogona kukubatsira kuderedza acidity mudumbu. Products kuti kukonzera kunowedzera chizvarwa hydrochloric acid, zvinofanira kunze kwavo zvokudya, asi zvimwe pasina chirwere zviratidzo anogona kudya zvakawanda siyana.

Chii kudya

Vawedzere acidity haana kwakatungamirira kuti kwaita gastritis, unofanira chose kusiya:

- kubva wakapfuma, vapfumi soups, kunyanya howa uye nyama yenguruve;

- kofi, doro uye carbonated zvinwiwa;

- chenjera uye rakapfungaira zvigadzirwa, zviya uye marinades;

- Fried zvokudya;

- zvikuru acidic zvokudya zvakadai Citrus zvibereko, madomasi, kana zvakarungwa.

Kunyange panguva apo hapana rikwanise tinofanira kusiyira kudyiwa nemiriwo ane yakawanda faibha, akadai radish kana makabheji. Chisingadiwi kudya mbishi miriwo, kunyanya hanyanisi negariki. Zvakakodzera kuderedza uwandu munyu zvokudya, pane zvishoma chingwa dema uye muffinit, aizikirimu uye zvomumagaba zvinhu. Asi kunyange zvose mitemo izvi zvinogona dzimwe nguva achiipa chirwere. Mapiritsi iwayo haasi nguva yaswedera, asi zvinoita kuti kuderedza acidity mudumbu zvavo mishonga. Uchasvika kubatsira yemakwenzi decoctions, neiya inoiswa muzvinwiwa zvinodhaka, miriwo muto, gungwa buckthorn, Ginger nesinamoni.

How yokuderedza acidity mudumbu Kurumidza

The inonyanya nzira yokuita izvi - vane girazi remvura pamwe zvazvichanyungudutswa payo yetea wenhema pasoda. Izvi mhinduro nokukurumidza neutralizes ari acid. Zviri rakanakisisa nzira choko kana kaolin upfu. Zvakakodzera manyukunyuku mumvura uye kunwa kuturika ichi kaviri pazuva pamberi kudya. Munogona kudya choko upfu uye saizvozvo. Zvakanaka kunobatsira kuderedza acidity uchi mvura. Wokuparadza uchi girazi remvura inodziya uye zvokunwa.

Uchasvika kununura sezvo kwakajairika zvokudya: makarotsi uye matapiri. The muto nemiriwo aya akanaka kwazvo ndezvedumbu. Asi kana twakadai zvingarerutswa, pasina kukamurwa, kuti mbatatisi kunwa muzvina mukombe 3-4 kanomwe pazuva. Kazhinji paunodzidza zvaunodya nhanga uye tsvuku beets chero chimiro. Zvakanakisisa kubika kana kubika.

Very inobudirira pamusoro gastric hyperacidity ndiyo buckthorn. Zvakanaka bheri muto nokunwa pamwechete uchi kuri kubatsira negashiro mafuta gungwa buckthorn. Usakanganwa pamusoro chicherwa mvura. Asi kuti kuderedza acidity kudiwa kunwa asati kudya mvura alkaline pasina gasi.

Mishonga mushonga mu murwere hanya

Panzvimbo zvatinosiita tii inokurudzirwa kunwa decoctions cheminte * kana chamomil. Kubva nguva nenguva zvakafanira kuita siyana miriwo dzokurapa kuti abatsire kuderedza acidity. It zvinonyatsoshanda kuti chinangwa ichi, kunze chamomil, yorukato uye yarrow. Unogona yokubika pavo voga kana kushandiswa musanganiswa nevamwe zvirimwa. Ndezvipi mhosva pachii rutapudzo pamusoro acidity:

- kunovhengana twasu cinquefoil, calendula uye yarrow;

- zvikamu zviviri chamomil, mumwe mugove caraway year mbeu uye marjoram;

- migove miviri Lime maruva hwakakanyiwa chimwe chikamu unopfungaira mbeu uye zvibereko fennel;

- Mix zvienzane zvikamu marshmallow mudzi, valerian, chamomil maruva, Helichrysum uye Hypericum.

Asi musawana zvakare kutapirwa ari kurapa kwakadaro, kunyanya achishandisa achideredza kugadzirwa hydrochloric acid. Kana kuti hazvina kukwana, kuwedzera muchetura uye nomudumbu vanogona kuonekwa gastritis pamwe pasi acidity mudumbu. Zviratidzo chirwere ichi, zvakare kusingafadzi, uye kwete kamwe ivo vangazivikanwa, achitora chirungurira, manyoka, uye abdominal marwadzo zviratidzo hyperacidity. Saka chinhu chikuru pashure zvose - zvokudya. Asi kunze kuti, zvinokosha kuziva kuti kuderedza acidity mudumbu, kudzivirira matambudziko.