Home uye Family, Vana
Hwomwana Muterere pana 2 years. Achidyisa mwana ari 2 years: Menu
Simba mumwe munhu anofanira kuva pakati nepakati kuti muviri anogamuchira zvakakwana simba rakawanda kuti kurarama. Kunyanya kana ari mukomana achikura, nokuti uyo chikafu chinhu nokutengesa mapuroteni, makabhohaidhiretsi, mafuta, mavhitaminzi, mamineral faibha. 2 Makore Menu mwana anofanira kunyatsoongorora kurongwa, kuti pazuva kwaakaitwa zvakakwana simba. Nhengo rinokura uye zvokudya vakabhadhara yakawanda achiteerera.
Kusiyana kubva mucheche kudya
Child Menu muna 2 years kare zvakasiyana chii akadya pagore. Zvino chikuru zvigadzirwa nezvevanakomana seokuwedzera zvokudya, anenge ose mazino dzamerazve, uye iwe unogona mberi pamwe pureed zvokudya lumpy. Soups havafaniri kurichinja kuva puree, rega mwana anodzidza kutsenga. Uyewo, nyama haumanikidzwi kumonyanisa ari stuffing inogona yakabikwa uye akatema zvidimbu zvidiki kana yezvokudya. Density kuti Porridge kunofanirawo zvishoma nezvishoma kuwedzera. Dairy zvigadzirwa zvinofanira kuvapo muna zvokudya, pamwe nyama, bota, chingwa, michero uye miriwo. Regai mbudzana vachabatana vanhuwo tafura, vachidya vose uye anotora muenzaniso wevabereki vavo - saka akakurumidza vakadzidza kubata chipunu uye achaita kutarisira inotevera kudya. Zvisinei, mwana wacho Muterere hakufaniri kuva muna 2 years ine iwayo ndiro izvo kudyiwa nevanhu vakuru. Vana venyika ino anofanira kubika ariega.
Kusiyana vakuru, kudya
A kuwedzera muviri mwana anoda zvigadzirwa chete avo kuti vanobatsirwa iye. Unofanira kuziva kuti kubva akura zvokudya hakusi akakodzera kuti mwana 2 makore Muterere:
- howa;
- shoplifting zvomumagaba domatisi sauces, mayonnaise, pickled muriwo;
- carbonated zvinodhaka;
- zvomugungwa uye hove munyu;
- dhadha nyama, hanzi;
- Sausages uye aisvuta zvigadzirwa;
- kofi zvinodhaka;
- Spicy zviya uye zvinonhuwira;
- uwandu chocolate confectionery zvigadzirwa zvinofanira kungoitirwa.
Nokufamba kwenguva, mwana achadya zvakafanana vakura, uye vana makore maviri pane zvakasiyana siyana Quick kuti achafara kwete bedzi mafufu hombe, asi vabereki vake.
Muenzaniso Muterere nokuti mwana 2 years
Kuti zviite basa vanaamai hanya uye nemadzibaba, kupa zvakawanda simba zano vana.
| zuva | chisvusvuro | chisvusvuro | masikati tudyo | dhinha |
| 1. | 200 magiramu pamusoro semolina, 100 ml yetii mukaka, mumwe sangweji (30 d chingwa uye 10 g ruomba) | 40 g lettuce yakashapa ruomba, Rine mamiririta 150 Borsch pamusoro pfupa muto itsva miriwo, nyama zrazy 60 g, 100 g Buckwheat, 100 ml womuapuro muto, 30 g gorosi uye 20 g rye chingwa | Rine mamiririta 150 yogati, 15 g bhisikiti, mumwe apuro | 200 g hove pamwe miriwo inovava ruomba, kefir 150 Rine mamiririta, 10 g gorosi uye rye chingwa |
| 2. | 200 g Cheesecake pamwe nzungu uye namatamba, 150 ml simba tii sandwichkuva | 40 magiramu ose lettuce uye maapuro bhiti, 150 ml mbatatisi muto zongzi mannymi, 50 g stroganoff kuti yakabikwa, 100 g mbatatisi puree, muchero compote 100 ml, 30 g gorosi uye 20 g rye chingwa | Rine mamiririta 150 mukaka, O Korzhik | 50 g omelet kubva konifurawa 150 g lactic mupunga bota, 150 ml yogati, 10 g rye uye gorosi chingwa |
| 3. | 40 g Salad kubva maapuro uye madomasi, 160 d lactic herculean bota, 150 Rine mamiririta Cocoa chokunwa, a sangweji | 40 g herring nezvikafu zvishoma, 150 ml inopisa beetroot, 200 g mupunga cake chiropa uye romukaka muto, 100 ml aizomupa hudyu, uye 20 kusvika 30 g gorosi uye rye chingwa, ukuwo | Rine mamiririta 150 mukaka mondo pamwe blackcurrant, Curd Korzhik | 200 g chizi zrazy nezvibereko muto, 150 Rine mamiririta yogati, chingwa 20 d |
| 4. | 200 d cheesecakes yakashapa ruomba, 150 ml mukaka, a sangweji | 40 magiramu manyoro makabheji lettuce, makarotsi, bhitiruti, rassolnik Rine mamiririta 150, 60 g hwemvura quenelle hove, 40 g muto, 100 g mbatatisi puree, 100 ml muto kubva madomasi, chingwa | Rine mamiririta 150 yogati, 10 g bhisikiti, zvakabikwa apuro neshuga | 200 g mbatatisi patties vane zai uye girevhi, 150 Rine mamiririta yogati, chingwa |
| 5. | 200 magiramu lactic mupunga nemuriwo 150 ml but nomukaka, chizi sandwichkuva | 40 g yakasvibirira pizi mafuta hanyanisi, 150 ml muto pamwe meatballs nezviyo zviyo, 50 g nyama patties, 100 magiramu ose chizi uye courgettes 100ml Strawberry mondo, chingwa | 150 Rine mamiririta nzungu mukaka bun | 120 g makabheji ndokucheka, chizi pamwe 80 d makarotsi, 150 Rine mamiririta yogati, chingwa |
| 6. | 80 g imwe chizi omelette, 120 d mannyh cutlets yakashapa ruomba, 150 Rine mamiririta Cocoa chokunwa, a sangweji | 40 g miriwo Salad, 150 ml mukaka muto pamwe mbatatisi zongzi, 60 d patties kubva tsuro, 100 magiramu Buckwheat, 100 ml muchero compote, chingwa | 50 g kefir mondo 10ml apirikoti chinwiwa, bhisikiti 10 d | 150 g konifurawa chakabikwa ruomba, 30 g marinated herring, 150 Rine mamiririta yogati, chingwa |
| 7. | 30 g bhiti Salad yakashapa ruomba, 150 g Cheesecake pamwe akaomeswa uye ruomba, 150 ml tii nomukaka, sangweji | 30 g herring namatidza, 150 ml Borsch zvakasvibirira, 60 d stuffed nyama patties, 120 g semolina pamusoro miriwo muto, 100 ml nokugurira mizambiringa muto, chingwa | Rine mamiririta 150 yogati pamwe akadzvinyirirwa maapuro uye gomo madota, O Korzhik | 120 g mupunga cake hove uye mukaka muto, 80 g twakadai yakabikwa mu ruomba, 150 Rine mamiririta yogati, chingwa |
Mitemo vaigadzirira zvokudya
Kana usingakwanisi mukanyatsoteerera kutevera kunenge ari Muterere ichi vana, hazvina kukutyisa. The chikuru ndechokuti kuomerera zvimwe mitemo kana uchigadzirira mwana wako zvokudya utano:
- dzakaonda nyama anofanira kuvapo ari kudya zuva nezuva, vanenge 90 g, uye offal - 1-2 nguva pavhiki;
- Sausages inogona azopiwa, vana, uye chete sezvo isingawanzowanikwi chaakasiya;
- pamwe shoma hove mapfupa - 2-3 nguva vhiki nevhiki 70-100 d panguva;
- pazuva inokurudzirwa 600ml mukaka zvigadzirwa, vanenge 200 iyo - yogati kana yakavira mukaka;
- ruomba mu chizi kana casseroles, puddings uye cheesecakes - kanoverengeka pavhiki;
- zai - 3-4 nguva;
- pazuva 12 g ruomba 6 g yamafuta muriwo;
- kanenge 250 d michero uye miriwo pazuva;
- anenge 100 magiramu chingwa pazuva.
How Kubata Products
Kuronga yokuwana zvokudya mwana (2 years), zviripo vanofanira ane zvokudya yakabikwa, steamed, akabika, dzichangobva akagadzirira. Hazvina zvakakodzera kupa mwana yakagochwa, zvakafanana burgers zvinogona steamed. Regai mbudzana anodya michero nemiriwo sezvo mbishi kana kupatsanurwa muchimiro.
The zvakarurama Kudya
How kuronga zvokudya vana
Menu zvose vatopa, uye zviri zvinodiwa kuramba yakananga mutinhimira mwana zvokudya zuva nezuva. Kana asingadi kuenda kukireshi, uye ugare kumba, kuita yakanyatsorongwa, kutevedzana zvinoitwa zuva. Rega mwana azive kuti Somuenzaniso, angadai padzinomuka mangwanani, Feeds, uye ndicharizivisa kuchaja mangwanani. Mushure kufamba maoko uye achava kwemasikati uye masikati achagamuchira refu-akamirirwa siwiti. Hadzishandi kuramba kuti purogiramu parutivi awa, chinhu chikuru - kutevedzana kwezviitiko nezviito. Saka, mushure simba vachifamba mumugwagwa panguva nembudzana anopepuka ari kudya, ndipo anoziva - imba yake kare vakamirira mashoma zvinonaka madhishi, uye nomufaro kudya zvose zvaipiwa.
Kushaya Zvokudya Zvinovaka Muviri uye kufutisa
Hazvibviri kumanikidza kumanikidza mwana kudya zvose kuti iri ndiro yake. Kana asingadi kuva zvakanaka zvino, kumirira chinotevera kudya, kwete kumupa munhu tudyo. Ipapo inotevera nguva mugove Ngachidyirwe. Haufaniri overfeed mwana, reloads its zvomudumbu hurongwa. Ngaadye zvishoma, asi kana uchida. Vabereki havafaniri kukanganisa mwana, mu pfungwa dzavo, vari akaondoroka. Achapora ose anodiwa zvinhu, chete kudya zvishoma pashure kana mangwana. Kana kufara, uchinakidzwa uye kutamba nechido uye kuroorana - ndiyo chiratidzo chokuti iye zvino azere.
Similar articles
Trending Now