Ita solarium yakachengeteka nokuda wakanaka ganda?

Kashoma chero musikana anoramba akanaka kunyange kusviba, izvo kutenga kuvanza chero zvaunokanganisa zvokufungidzira uye kupa Kutarira yako kubatwa chakavanzika. Kunze sunbathing, iwe kuvanza dambudziko nzvimbo ganda. Zvikurukuru, kwete chete anovandudza ruvara rweganda, asiwo rakawanda ultraviolet chiedza duku rine antibacterial ehupfumi - unoomesa mapundu, zvichiita maronda duku asingaoneki. Asi pane marapirwo. Chekutanga, sezvo chezuva, uye solarium kuti wakanaka ganda hazvina kunyanya ngozi. Pashure pezvose, mune yakawandisa, vanogona kusakara chiso zvikuru. Chechipiri, kunyange zvazvo ganda pashure sunburn uye vachatarira nani, asi haagoni chete kuvandudza pashure pemazuva mashoma zvinhu, asi kuti kuva zvichiipa. Izvi ndezvechokwadi kunyanya vanhu vane ganda matambudziko. Chechitatu, masking mapundu, iwe hausi pakugadzirisa dambudziko kuvabvisa, uye kana musingadi kubhadhara zvakakwana kuteerera mburwa, mamiriro ezvinhu aigona kuipa. Saka, chero zvazvingava, nyaya Tan anofanira pedyo zvikuru.

Zuva kana solarium?

Nokuti chiedza ganda kuona ultraviolet mwaranzi chero zvakasikwa zviri ngozi chaizvo. Pane mafungiro akasiyana "nokuda" uye "pamusoro" sün Zvisinei, pfungwa dzinotevera dziri undisputed.

1. Nokufamba tsvakurudzo kenza yakaratidza kuti ngozi kenza vanhu vanosarudza munhu sün, zvinopfuura sunbathe.
2. Under ultraviolet kusukuta matehwe zviri nyore zvikuru kupisa, kunyanya vaya vane hanya, chiedza ganda. How kuwana kusviba, saka imi ndisinganzwi zvakanaka? At kushoma, kuteerera nguva nemiganhu.
3. Hazvibviri kutaura zana muzana kutendeseka zvose Salon varidzi. Vamwe, kutevera chinangwa kurerutsa mari, kuchinja mwenje zvikuru zvisingawanzoitiki, izvo kunowedzera ngozi kwezvirwere ganda pakati vanoshandisa.
4. Nekuti pacharwo solarium akaonekwa hwakanyatsorwisa yapfuura, vasina zvakakwana Akaongorora kushanda kwayo pamusoro womunhu.

Nemitemo kusukuta matehwe

Chinhu chokutanga kuita - bvunza chiremba wako uye bvunza kana muine contraindications. Kuomerera hazvitenderwi solarium vanhu vane zvirwere kumwoyo, yakazaruka tibhii. Uyewo watarisa dermatologist: kazhinji solarium kuti wakanaka ganda kunorambidzwa, saka unofanira nechokwadi kana iwe hamuzi boka iri. Next, unofanira kugadzirira ganda rako asati kushumira ultraviolet. Izvi zvichakubatsira iwe zvizoro nekuda kusukuta matehwe, izvo zvinosanganisira sunscreens uye mafuta siyana kudzivirira nokuomesa ganda, uyewo zvichibvira kutsva, kunyanya kana ukaenda kokutanga. Zvizoro rinofanira kuiswa pakarepo pamberi sunburn. Basic mitemo hike ari solarium - kutakura chivharo, inodzivirira vhudzi kupwa kunze, uyewo magirazi kudzivirira kubva UV nemwaranzi. Regai kuteerera zano rwenyanzvi asati kuenda solarium. Nokuti wakanaka ganda uyewo kune izvo pakutanga richaiswa pasi kuti ultraviolet nemwaranzi, kufadza chechikamu nguva haafaniri kupfuudza maminitsi 7. In anoshora zvinogona kukonzera kutsva.