Ko kofi kumanikidza inowedzerawo.

Coffee - mumwe zvikuru nevanhu zvinodhaka munyika. Anozivikanwa kwose kwose. Munyika dzakasiyana, kubika nzira yakasiyana chaizvo mumwe. The akashandisa kofi kokutanga waiva murume anopfuura chemakore apfuura. Kubvira ipapo, chokunwa kwasimbisa nzvimbo yaro uye zvakasimba akatora kudada nzvimbo dzinenge dzose kumba.

Zvinofungidzirwa kuti kofi nevezera kunowedzera. Izvi imhaka kugutsikana mune bhinzi ari kofi muti caffeine. alkaloid ichi ane tonic zvainoita muviri, asi ichi ndicho kunyanya kukonzerwa vanhu vane hypotension, kureva akaderedza kuvafurira. Mugumisiro uri munhu anopa munhu. Nokudaro vanhu vazhinji vanoda kunwa mangwanani, saka kutaura "mutariri" pane simba rinobva mukombe simba kofi. Vazhinji kunyange kutambura imwe kuvimba mangwanani mukombe vanokudzwa zvinobata uye haagoni kushingaira kutanga zuva pasina kurinwa.

Ko Coffee kumanikidzwa kunowedzera munhu ane munhuwo kumanikidzwa - chokwadi ichi debatable. Asi mushonga hauna varumbidzwa kuvimba ichi kunosimbisa zvinobata vanhu vane chirwere cheBP uye kutambura nechirwere chomwoyo.

Pane inonakidza nomazvo yesayenzi mafungiro sei kofi kunokanganisa kumanikidza, asiwo muviri wose. Zvakaratidza kuti zvakawanda zvinoenderana nevanhu nevakwegura, unhu. Zvose zvinoenderana dzinotsanagura excitation uye chinovhiringidza. At raparadza kuti zvine caffeine mumuviri munhu rinofarira, uye mumwe Zvakasiyana - rikawira mamiriro chinovhiringidza.

Simba kofi pamusoro kumanikidzwa - haisi chete akanaka mugumisiro kunwa mukombe chinonwiwa ichi. Zvine caffeine anoita muviri wose, nani kufamba kweropa sezvo yoga miviri, uye pakati yacho yose. Panyaya iyi, pangozi panowanikwa chirwere rinonzi matombo omunduru. Zvinofungirwa kuti caffeine kunodzivisa paumbwe remafuta akawandisa crystals, sezvo muchiziva rwuripowo zvinoumba namabwe, asi kunowedzerawo mwero kugaya kwemafuta uye bile water drainage. Uyezve, kofi chiito ura sechinhu kunyaradza unyoro uye chinonditadzisa goho kuti potassium kubva mumuviri womunhu.

Akadhakwa kofi mukombe kufurirwa normalizes, zvaanopa simba kwemasayendisiti uropi akadai ndangariro, mafungiro, kufunga, uye kunobatsirawo kuti tibate nokuora mwoyo. The ndechokuti kofi rine kweserotonin, iyo inobatsira kurwisa kuora mwoyo. Masayendisiti akawana kuti kunwa makapu maviri pazuva takashanda nesimba zvinobata, murume pakudaro kunoderedza ngozi mwoyo katatu. Vanhu upise kofi, zvakawanda kuzvivimba, havatamburi kubva kudhakwa mwoyo uye kutya, avo nokuzviremekedza, kusiyana nevanhu vanoregeredza drink ichi.

Useful ehupfumi kwete zvose pamusoro payo. Masayendisiti akawana kuti caffeine inodikanwa dzemuviri. Kana asingadi kupinda muviri, pane mukana wokuti nomusoro uye kugumbuka. The zvaida Huwandu zvine caffeine pazuva iri mubhuku makapu maviri endarama vatema , kana zvitatu mikombe tii, uyewo vari Tile rima chokoreti. Kuwedzera caffeine, kofi bhinzi ane anenge makumi matatu anobatsira Organic acids. Akadhakwa mukombe muviri inopa chimwe cheshanu rugwaro chinodiwa vhitamini P.

Kutenga bhinzi uye gaya havadi vanhu vakawanda munguva yedu. Vazhinji analogue drink - pakarepo kofi. Zvinonzi vaidavira kuti soluble zvishoma caffeine. Uye chokwadi, ichokwadi zvakashandurwa, soluble analogue rine zvakawanda zvine caffeine kupfuura "hama" dzake muzvinhu bhinzi kana muvhu. Saizvozvowo, akadhakwa kapu ine pakarepo kofi kuchawedzera kumanikidzwa. Saka, tinofanira kungwarira kana kusarudza chipimo chemushonga.

Nzira dzekufambisa agadzirira mukombe anonhuwira chaizvo uye vose vanogona kusarudza munhu paanoda. Mumwe dzinonakidza chokwadi: yakabikwa dzakasiyana uye kofi pamusoro nomuviri sei zvakasiyana. Vanachiremba vakaona kuti kofi brewed muna Cezve, kusiyana espresso, anowedzera padanho remafuta akawandisa, inova shoma inobatsira.