Kubika zucchini nokuti nguva dzose

Zucchini - yepedyo pamusoro Squash uye wemagaka. It rinoshandiswa soups, salads, nyama zvigadzirwa, nezvirongo uye zvakawanda. In zvokudya zvinogona kuparadzwa kunyange maruva ichi dzinonakidza miriwo. Zvinokosha kucherechedza kuti chinonyanya akakodzera kubika vaduku zucchini, kuyera vanenge 20 cm. Vakuru Above vanorasikirwa munuhwi dzavo, uye kunoda kwazvo kuteerera panguva kuchenesa uye kurapwa. Kubika zucchini vari siyana chaizvo. Vanoshamiswawo vazhinji kuti ndaigona kunyora bhuku rose yakatsaurirwa vachingoshandisa ndiro kubva muriwo ichi. Zviya, miriwo ichi muduku inogona kudyiwa saizvozvo, hapana chakabikwa uye hapana otvarivaya. Somuenzaniso, nomunyu kana shuga kusaswa. Eya, kutaura kwedu achaenda mberi pane dzimwe ndiro, izvo zvinosanganisira chigadzirwa ichi.

Kubika zucchini

stuffed zucchini

Ingredients: 4 zucchini svikiro saizi, 500 g minced nyama (nyama nani), musoro mumwe hanyanisi, gariki clove 2, 100 g zvakaoma chizi, 3 madomasi, parsley, munyu, mhiripiri.

Kugadzirira: Zucchini wangu, obsushivayut uye akacheka vakaita mapoka maviri maviri. Bvisa pulp uye kuparadzira sezvikamu ari kubikira pepa. Kubika nokuti anenge 10-15 maminitsi ari tembiricha 1800S. Kuita zvinodiwa: dzakarukwa zvakanaka dimura negariki uye hanyanisi, zucchini pulp - cubes. Stew nyama, zucchini pulp, gariki uye hanyanisi kusvikira zvabikwa. Varikwizire uri zvinonyadzisa grater chizi. Stuffing songanira yemakwenzi uye chizi. Zucchini sezvikamu munyu uye kuzadza pamwe stuffing. Ndokuwarira pamusoro kubika jira, patambo pre-minced hafu domatisi. Kubika kwemaminitsi 20 panguva tembiricha chete. Imwe miniti kuguma yokubikira mwaya asati pumps shoma chizi uye hanyanisi.

Salad "Nuts"

Ingredients: 1 zucchini, 50 g lettuce, 50 magiramu Hazelnut, 50 g yemiorivhi, 1 gariki clove, mhiripiri, namafuta, munyu.

Kugadzirira: zucchini racherwa 4 zvidimbu uye furaya nemafuta emiriwo, nzungu uye asingaremekedzwi shava vari chakabikwa pani. Yakagochwa uye sliced kupinda zvidimbu romuriwo songanira hazelnuts, maorivhi, lettuce, nenguvo dzakarukwa zvakanaka chakakamurwa clove kuti negariki uye akapfeka namafuta omuorivhi. Wedzerai munyu kuravidza uye mhiripiri.

fried zucchini

Ingredients: 2 zucchini, 1 zai, 300 ml mukaka, furawa, munyu, shuga, pasoda.

Kugadzirira: zucchini dzakachena uye racherwa zvindori 5-8 mm mu ukobvu. Zai whisk, dira mukaka, achiwedzera munyu kuravidza, shuga uye 0.5 tsp pasoda, slaked vhiniga. Dururirai furawa kuti vaumbe mukanyiwa, sapamazuva fritters. Zucchini tumafuta munyu uye mhiripiri. Preheat munhu chakabikwa mugango namafuta muriwo, uadire mukanyiwa mu migove duku, ndokuwarira pamusoro ugodira miriwo rukoko mukanyiwa. Fry kumativi ose kusvikira yendarama mashava.

Fry ari zucchini zvinogona kudaro: munyu navo kurerutsa kufamba mu furawa, obmoknite mu zai uye furaya kwazvo mafuta muriwo.

Anyore pachako uri cookbook Navi uye kutevera Kubika zucchini.

fishcake

Ingredients: 1 zucchini svikiro saizi, 800 hove pakuyera, 1 mhiripiri, chizi 100 g, 1 zai, 3 spoon hwakatsetseka, munyu.

Kugadzirira: Fish pakuyera, Zucchini And pepper achishandisa nyama mukuyi, nepavaigona kurerutsa. Wedzera stuffing yakapambadzirwa zai, grated pamusoro zvinonyadzisa grater chizi uye munyu. Dururirai furawa. The zvishoma tinoisa izvozvo, ndipo nyoro vachava burgers, uye kuoma vachagara Fry. Nokudaro, vazhinji hwakatsetseka, kuipa kuravidza nani uye furaya. Isa ndokucheka iri huru pani.

Italian muto

Zvakawandisa zucchini Quick - soups. Mumwe wavo - wokuItaly, ane kuravidza vachaonga mhuri yose.

Ingredients: 200 g zucchini, ½ mukombe chena mupunga 1 L muto, 0.5 fő mukaka 1.5%, 75 ml 10% ruomba, parsley, chives kuvat.

Kugadzirira: Gadzirai Zucchini And simmer pamusoro yakaderera kupisa mukaka. Hanyanisi zvakakanyiwa namafuta ari mafuta sunflower. Vegetables uye mupunga dira nyama muto uye simmer kweanenge maminitsi 20 pamusoro unosvikirwa kupisa. Asati kushumira, wedzera munyu kuravidza, nokudira ruomba arisase yemakwenzi.