Kuzadza nokuti pizza, makabheji: dzinonaka, kujairika, anoshamisa

Cabbage - rakasiyana nemamwe miriwo. Sei chete kwete ayo sezvamunoita! Mapuroteni, makabhohaidhiretsi, mavhitaminzi ... Ndosaka inonzi mambokadzi mapindu zvose.

Cook vanoonga miriwo nokuda kwayo unogona kugadzira mazana nezvirongo, rimwe nerimwe achizosiyana kuramba chepakuvamba kunaka uye vose nokunaka Mishonga chigadzirwa.

Chete mumakomba nokuti pizza, sezvo zvinoitika kuti vanga zvichibvira kunyora bhuku rose. Delicious makeke uye makabheji aigona kuva dzakanaka, nyama, yakagochwa chakabikwa pamusoro chakabikwa pani kana muchoto, mumwe microwave hovhoni. Zvinogona kuva mazuva akawanda kubika pizza pamwe makabheji, haana izvozvo zvikasaitika zvakare.

In kwegadziriro zvinodiwa zvinofanira kufungwa rimwe Wandinyengedzerei: kudiwa kucheka makabheji "resi" (yakaisvonaka kwazvo), uye ipapo mumwe shred mhiri, kudzivisa refu fibers: sechinhu zvekupfakira nokuda pizza, makabheji haangavi ribviswe kana pai ikaruma.

Cabbage zvekupfakira nokuti pizza mazai ari Central Russian

Hanyanisi racherwa zvindori hafu, vakapararira mugango nomukaka wakafa, wedzera munyu, kwekushinywa shuga, zvishoma nezvishoma vanotanga simmer. Anofanira kuva segirazi, zvikuru nyoro, kwete yakagochwa mashava ruvara.

Kusvikira hanyanisi ine muto, thinly sliced makabheji dzichinyikwa inotonhorera, wakawanda chaizvo Kubika mvura, bikai kwemaminitsi 5. Vatsenhame, wosukurudzwa kumhanya nemvura inotonhora. Kana makabheji iri vakapedzwa, maoko ake pamusoro tsama kubviswa mugango, nepavaigona zvakaoma, kuiswa mugango, ndiko ine muto nehanyanisi. Wedzera kuravidza ruomba, sanganisa, abate moto kusvikira ruomba chakambopfavisa.

Ostuzhivayut uye kugadziridza kunaka nokuwedzera mhiripiri kuravidza, shuga, munyu, uye ipapo - kuchekwachekwa mazai abika. Izvi zvinonaka makeke vanogona kubika muchoto kana furaya mugango.

Kuzadza nokuti pizza, makabheji nehove nemharapara

Cabbage ine muto muhari pasina mafuta kusvikira kuderedzwa hafu iri vhoriyamu. Ari oga pani furaya sehanyanisi kusvikira chomumba. Kana hanyanisi wagadzirirwa uye makabheji kudzikisa inzwi, vari vakabatana rimwe mugango, wedzera domatisi namatidza, mhiripiri, shuga, munyu. zvekupfakira ichi chinofanira kuva dzakanaka uye yakashapa, unopinza chaizvo. Pashure richipedza kuti makabheji zvakakanyiwa namafuta hanyanisi anowedzerwa yoga Pike (kana zvimwe) mazai, pashure maminitsi 10 kudzima moto. Panzvimbo mazai unogona kuwedzera hove ine muto. Zvichave zvinonaka. zvekupfakira akadaro nokuda pizza, makabheji ari chaizvo zvakanaka pamwe inonaka bhisikiti mukanyiwa.

Kuzadza nokuti pizza, makabheji uye hanyanisi

Kuti agadzirire Spicy ichi, kujairika toppings vanoda zvikuru muduku makabheji, fennel, zvakarungwa, chives kuvat, yorukato, parsley, dhiri, Basil, Quinoa (bindu), chemindi. Unogona kuwedzera zvimwe miriwo dzinodyiwa kwaunoda.

Cabbage wedzera dzimwe munyu, arisase shuga, kanya zvakanaka kusvikira maoko nyoro uye muto. Grass dzakarukwa zvakanaka unotemwa, kukurumidza chibhakera maoko ake, hwakakanyiwa makabheji, siya kwehafu yeawa. Pashure kamwe vakapedzwa muto, wedzera shuga kuravidza, munyu, ndimu muto uye mhiripiri. Cabbage nyama vanofanira kuwana inofadza yakashapa. Mukanyiwa makeke angava ani, asi kunyanya machikichori vakawana zvakakanyiwa namafuta ari miriwo mafuta patties kubva kamwe chikanywa. Havazonyadziswi ushingi pasinei chokuti chinopfupfuduka zvakakanyiwa namafuta mukanyiwa "kuminyuka" mafuta, chikamu zvichaita soka kupinda minced makabheji, kana kubika mafuta iyo haina kushandiswa zvachose.

Kuzadza nokuti pizza pamwe makabheji uye aisvuta huku

On imwe pani furaya ari hanyanisi uye twakadai, mumwe makabheji nyemba pasina mafuta. Kana hanyanisi ikava yakajeka, uye kuti kamura kuti makabheji ari vhoriyamu, zviri zvose pani zvabatanidzwa kuchiwedzera kuchekwachekwa rakapfungaira huku, nyemba kwemaminitsi 10. Kana pasina aisvuta nyama, unogona kushandisa zvatinosiita huku uye mvura utsi.

On the mukanwa, unogona kuwedzera zvishoma Spicy domatisi sosi. Gadzirai zvinodiwa dzaserera uchingoti ari nesefa kuti vanounganidza zvakawandisa mafuta. zvekupfakira Izvi zvakanaka pizza kubva chisina mukanyiwa.