UtanoAlternative mushonga

Mabatirwo renal mapfunde. A decoction zviyo: mushonga chinyakare

Millet - a miriwo zvinokosha, kuburikidza munogamuchira nechipiriso - zvishoma tsvuku balls, anozivikanwa kwose sezvo mapfunde. Chinhu chikuru kudya uye zvokudya zvinovaka muviri kuti rinonangana zvakazara zvinodiwa muviri. Useful ehupfumi, chichiri kuzivikanwa. Zvinokosha kucherechedza kuti rinoshandiswa zvose pakubika uye mushonga netsika. Munyaya ino tichataura pamusoro chii mishonga itsvo mapfunde.

Zvinoumba mapfunde

pandiri ichi zvicherwa, mavhitaminzi, mapuroteni, mafuta, uye amino acids kuti zvinokosha muupenyu. Vaifanira kuramba ganda uye tsandanyama masero ari kushanda ezvinhu, apo miriwo mafuta anobatsira kutombozivikanwa muchiKristu nani mhando dzose mavhitamini, carotene uye vhitamini D zvikuru. Makabhohaidhiretsi kubatsira kunatsa muviri yedu. Millet rinofanira kushandiswa zvokudya vanhu vanotambura zvinetso chiropa uye nemudumbu. Uyewo, kakawanda uye kurapwa anoiswa mapfunde neitsvo.

akaoma zviyo simba kukosha 348 kcal / 100 g, sezvamakaropafadzwa ari yakagadzirirwa Porridge macalorie zvikuru vashoma. mapfunde Ikoku inokosha chaizvo chigadzirwa. Vanhu vanoda uremu, vachaonga nyasha dzake. Nokuda lipotropic yomuchipatara kuti vanobatanidzwa mune chigadzirwa Zvinoumba mafuta yabudiswa, uye haana kunonoka.

Uyewo, ayo yakakwirira muviri ukoshi. In rambu ichi yaiva mapuroteni (100 g bhinzi - 11.5 g). Mapfunde kwenhamba miriwo mafuta muduku chete Porridge. mamiriro ayo rinewo makabhohaidhiretsi.

Mamineral mavhitaminzi

In mapfunde rine B mavhitamini, izvo basa utano nembambo, ganda uye bvudzi, achabvisa kushatirwa, uye kuneta, uyewo chinja mumuedzo:

  • B1 - Unotsigira mwoyo;
  • B2 - hakubvisi zvinetso skeletal hurongwa;
  • B2 - chinonditadzisa mburwa uye dandruff;
  • B6 - pamwe karusiyamu anovandudza kushanda pomwoyo;
  • PP - inotsigira ganda utano uye mucous membranes, kuvandudza havi;
  • B9 - normalizes carbohydrate uye mafuta muviri, uye chinobatanidzwa hematopoiesis.

Krupa rine vazhinji-siyana chero zvinhu kuti kusimbisa muviri wedu uye kumupa simba:

  • potassium - mune zviyo zviri yakakura chaizvo nhamba, hazvina normalizes kushanda mwoyo;
  • simbi - haikwani kutanga kupererwa neropa uye anovandudza kweropa;
  • Manganese - Inowedzera muviri, uye zvinoita yakadaro inowanzosvibisa inobatsira chaizvo kuti vanhu kurasikirwa uremu;
  • fluoride uye mapanga - ndivo zvokuvakisa kuti zvipikiri, mazino, mapfupa uye bvudzi, mukuwedzera, ivo kuvandudza mamiriro ganda redu;
  • Yavaibvisa - runogonesa kugadzirwa gastric muto, mukuwedzera, zvaanopa simba makemikari mate omumuviri uye rwatata;
  • mhangura - kunodzivisa wrinkles uye kukwegura chedebwe;
  • Magnesium - chinomisa anogumbura pezvakaitwa uye anowedzera kutsungirira yose muviri mumuviri.

Zvinoitika pamuviri

chipiriso kwakadaro kunotadzisa paumbwe mafuta deposits uye remafuta akawandisa Dombo, uye mapfunde untreated neitsvo. mushonga Traditional rinokurudzira kurishandisa nguva kudya vagere mumaguta makuru uye nzvimbo ine murombo ezvinhu. Zvinoriumba kuti tiri chikamu riri kutorwa kubva pamuviri, chepfu yeimwe uye weheavy metal ions. Nhasi akatanga kuonekwa mashoko mapfunde anogona abve mumuviri uye mishonga inorwisa mabhakitiriya. Asi chokwadi ichi sayenzi uchapupu ichigere vagamuchira, saka munhu akashandisa nemishonga, mapfunde Porridge ari Muterere kuchasanganisira akasakuvara.

Izvi zvokudya zvikuru vanhu vane zvomudumbu turakiti chirwere. Pari dzakawanda kurapwa rinoitwa itsvo mapfunde (Quick akapiwa pazasi) uye chiropa, atherosclerosis, chirwere cheshuga, nezvimwe zvinhu.

Kana nhamba yavo akakura anobatsira zvinoriumba croup achine contraindications. Akawanda, hazvigoni kushandiswa vanhu kuzvimba muura uye pasi acidity mudumbu. Uyezve, rine zvinhu kuti kudzivisa woga ayodhini parutivi thyroid shwanu, saka, zvinganaka hypothyroidism ichi bota mhando haina kuparadzwa.

Mabatirwo itsvo matombo mapfunde

Millet grits anogona "kuchenesa" itsvo, uyewo goho matombo maduku uye jecha. A decoction kuti mapfunde kunogona wakadhakwa sapamazuva cystitis. Next, funga zvikuru dzakakurumbira Recipes pamwe mapfunde.

In anogumbura zvirwere itsvo

  1. mapfunde girazi anofanira kunyatsoongorora enda undoshamba nemvura inotonhora uye muidire muna 3-fő chirongo.
  2. Rizadze nemakapu maviri mvura yakachena uye dzakazungunuka kwemaminitsi matatu muchinu.
  3. Zvinofanira kuonekwa whitish guru - zviri kudiwa kunwa pasina kurambidzwa.

kurapwa rwakadaro itsvo mapfunde kunobatsirawo pamwe achibvisa matombo kubva dundira - pavhiki kana maviri pashure ukatanga uchishandisa muto achava ibwe mujecha, uye ipapo chinyararire kusunungurwa weti.

urolithiasis

  1. Girazi gorosi sukurudza nemvura inodziya ugodira kupinda chirongo chikuru.
  2. Dururirai kufashaira mvura uye regai kumira, pre-ndakavanza chinhu inodziya chaizvo.
  3. Mumvura zuva rakatevera kuoneka chena slurry. Inwa mvura kwakadaro kunogona kuva risingaperi akawanda.
  4. Pashure iye apedza, bota anogona zvakare kuzadza nemvura uye ngaiparadzanise yokubika zvakare. Kuti tidaro sokuvapo chinwiwa manakiro hakuzochinji. Ipapo chichava zvakafanira kuti vazadze mukombe idzva mapfunde.
  5. Saka marapirwo chiitwe mapfunde neitsvo. mushonga Traditional anorishandisa kuchenesa itsvo, uyewo kubviswa izvi zviduku mabwe, nebhitumini jecha.

BP, itsvo kuchenesa

  1. Tsanga kufukidza zvishoma nemvura uye akafukidza munhu gauze.
  2. Mira kwemazuva anoverengeka kusvikira, kusvikira pavanotanga kuputsa eggshell. Zvadaro sukurudza uye yakaoma.
  3. Bikai mvura sezvo zvisingatomboiti Porridge, asi pasina munyu neshuga.
  4. Mugore rapera Porridge wedzera cranberries. Porridge Izvi zvakare runobatsira dziviriro.

Results - Treatment mapfunde itsvo (wongororo nezvazvo anogona kuwanikwa munyaya pazasi), wokunatswa madzihwa, jecha, matombo, Urinary turakiti reconstitution zvomukati uye itsvo munyama, kuderedza kuzvimba.

Kana weti zvakaoma

  1. Hafu mukombe mapfunde kurigeza zvakasimba uye kudira ity mvura.
  2. Bikai kwemaminitsi 5-7.
  3. For 2 maawa uye zvokunwa chero vhoriyamu.

Its zvakanaka kushandisa muchimiro soups, bota. Kubva maari risina kumukuvadza, uye croup rinobatsira chaizvo mukurapa.

cystitis

  1. Zvinofanira kucheneswa 2 spoon yegorosi, uye ipapo kuzadza navo makapu maviri mvura.
  2. Uyai kuna pamota, unomutsa dzose.
  3. Haazotisiyi richadzipa kweminiti, ipapo wopedza.
  4. Pazuva rokutanga atore spoon neawa. Zuva rakatevera - 3 spoon. The dzasara Mazuva 5 kutora hafu mukombe muto pamberi zvokudya katatu pazuva.

Contraindications

Pasinei chokwadi kuti nebemhe ine zvakawanda zvinovaka muviri, uye vari kuramba kubatwa itsvo mhunga, pane nzira iyi, pane contraindications. chigadzirwa Izvi zvinobatsira kwete vose. Krupa ayo sezvamunoita ane polysaccharide, zvakaoma ustaivayte muviri yedu. Vanhu kutambura nezvirwere ari muura, rwatata, gastritis pamwe yakaderera acidity, haina inokurudzirwa.

Zvinofanira kurangarirwa kuti crumbly Porridge zvinoshatirisa zvomudumbu turakiti, kuti "mbwende" hakuiti nhaka ehupfumi zvakadaro. Somugumisiro, varwere nezvirwere izvi vanofanira kushandisa shanduro dhishi wechipiri.

Itsvo Treatment mapfunde: wongororo

Nekuti mapfunde chinoshandiswa kurapa-siyana zvirwere, kusanganisira chirwere cheitsvo, nhasi, hazvina kuoma kuwana wongororo nezvazvo. Vanhu vazhinji vanotaura pamusoro chokwadi kuti vakakwanisa zvachose kubvisa zvirwere zvavo kushandisa zvokudya muchimiro decoctions rambu ichi. Pakati akaipa wongororo inogona kuwanikwa chete akarondedzera chokwadi kuti pane zvimwe contraindications mapfunde.

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