Food uye zvinwiwaChikuru kosi

Mhando bota. Kashi Recipes vane mapikicha

Kashi dzakasiyana. Buckwheat uye mupunga, mvura uye mukaka, uye dzakaonda nyama. Porridge ndiyo inonaka uye undercooked, kuti "chinhu" uye zvinogutsa. Rimwe shoko - ndiro siyana.

Ndezvipi bota

In kwayo sezvamunoita ane viscous, mvura uye friable. Friable ndawana kubva mupunga, Buckwheat, mapfunde, bhari nezvimwe bota. Gruel - kubva semolina, mupunga, mapfunde, O flakes. Viscous kunogona kuwanikwa kubva mupunga, bhari uye groats bhari, semolina. Mune wakanyatsogadzirirwa dhishi semolina iri yakabikwa kwazvo, asi ndiro hazvirevi kupararira, uye akachengeta chimiro chayo.

Kashi akagadzirira mvura kana mukaka, muto (miriwo kana nyama). Zadza nomukaka wakafa kana miriwo mafuta, hanyanisi, bhekoni, michero uye miriwo.

Mhando Porridge kunyanya siyana: Buckwheat, mapfunde, mupunga, oats, mapfunde, bhari, semolina, pizi, chibage, toloknyanaya, lentil, "Dubinushka" Guriev, Suvorov, yemamongi. zviyo vangani, ndiro dzakawanda. Uye kwete chete nokuti vanogona kubika Porridge. Inowanzoshandiswa dzokubikisa muriwo ndiro. Somuenzaniso, zvokudya zvinonaka chaizvo Porridge nhanga. Uye kunze, pane asinganyanyi kuzivikanwa mhunga, rye, Quinoa, Teff, Amaranth nesipereti. In weboka embodiments uye zvakavhenganiswa - Suvorov, Guryevskaya "Dubinushka" chechechi.

Uye kana Quinoa, Amaranth uye African Teff - asi zvekumwe vatorwa, ipapo nesipereti uye rye, uye vazhinji vari kushingaira kugadzirira madzitateguru edu.

Types ezviyo muUkraine

In Ukraine, dhishi ichi rinogadzirirwa nokugara uye nounyanzvi. Zvakakwana kuverenga dzakawanda Ukrainian zvavo dzechembere - uye hafu yavo magamba kuigadzira Porridge. Nechekare 5 zviuru. Makore akapfuura panguva Tripoli tsika vanhu munharaunda vaiziva mhunga, nebhari. Kubatsira Porridge Slavs vakabudirira vaisanganisa tsika.

Yakakurumbira Ukrainian Porridge - kutya - agadzirira Christmas.

Vamwe vatsvakurudzi vari makore tsika zvokudya kubva neolithic nguva. Kare, that akashandisa gorosi nebhari, zvino kakawanda - Fig. Maererano netsika, dhishi iri vakabika katatu muna Mutsvene kwemanheru, pamberi Old New Year uye zuva pamberi Vodokrescheniem.

Kutya haana chete Ukrainians: dhishi ichi, uye tsika dzakafanana chokuita nacho, pane dzimwe ndudzi, kusanganisira Belarusian, Russian, Polish uye zvichingodaro.

Porridge mu Russian uye Belarusian

Zvakaoma pachena kuparadzanisa umwe kubva kune umwe Slavs, panyaya 12-13 remakore. Olga Fomina mubhuku rake "Tsika wokuRussia kudya" anonyora kuti Porridge aiva mumwe yakakurumbira National madhishi wechipiri chete mumuto. Takashandisa dhishi ichi kwete chete sezvokudya zvinovaka muviri uye kutengeka, asiwo mutsika zvinangwa.

Vakagadzirira siyana ezviyo. Porridge yaisara kumuchato, pamariro, pane imwe christening, vasati uye pashure hondo. Nokuti chimwe nechimwe, kuti tikundikane kwake - nokuti Christmas rimwe zuva Agrafena Globeflowers - vamwe.

Cook tsika christening "Babin Porridge" ndiwo ano uye Belarusians. Pashure pezvose, dhishi iri inonaka uye anogona kuva, nokuti akachengetedzwa kuti mazuva edu.

How kubika Porridge

Pane dzakawanda nzira inokosha kubika rupiza, uye zvakasiyana-siyana "panyaya." Basic nzira: nechipo kuna mvura, mukaka, zvose zviri zviviri. Garnish pamwe zviyo uye zvokubikisa imwe Salad kazhinji yagadzirwa mvura, uye nokwenzvimbo madhishi kunyanya vana - mukaka.

Imwe zvakanakisisa ivhu gadziriro - kubika Porridge pamwe muriwo muto. Sezvo kuwedzera izvozvo, unogona kushandisa muriwo, michero, munyu, shuga, miriwo, mafuta siyana uye nezvinonhuhwira, nzungu uye michero yakaomeswa.

Vegetarian kudya pamusoro pemvura

Kuti tiwane zvokudya zvinonaka, unofanira kuteerera unhu ezviyo, uye mvura, uye pamusoro midziyo uye ndiro. Detail muchiitiko ichi zvakasimba kwete, nguva yose yokubikira anochinja kuravidza rimwe divi kana mumwe.

Grits nokuti Porridge kunofanira vakasununguka marara uye svuura. Very kubatsira wholegrain zviyo zvakadai Brown mupunga, bhari, parera bhari. All kunze "Hercules" uye semolina vasati kubika zvinofanira kusukwa.

Kasha mvura vakawana tastier kana kugadzirira "munyoro" kana yakabikwa mvura. Salt, shuga, nezvinonhuhwira uye zvimwe zvinhu kunatsiridza uye kushandura kunaka kwezvokudya nani. Chinhu chikuru - kuwedzera pamusoro nguva uye zvakarurama kwazvo.

gadziriro ane vakawanda algorithm nokuda ruzhinji ezviyo:

  • Kana zvakakodzera, iterate, wosukurudzwa ushamwari kana inopisa mvura (haritsvaki kugeza semolina uye O flakes). Dhureni.
  • Shongai moto mvura iri saucepan.
  • Kana mvura mamota, wedzera kwaari rambu. Nhamba zviyo uye mvura zvakasiyana neimwe mhando bota - zvose zvichienderana sei viscous, mvura, kana tichida kuti crumbly nyangarara.
  • Mupunga uye Buckwheat yakabikwa zvakasiyana - kutanga akadurura nebemhe, ipapo nemvura inotonhora uye kupfeka moto.
  • Kana bota rishandise mvura, akatendeuka kubva moto. Asi nezvokudya akasiya "ripen".
  • Kana iye akamira, unogona kuwedzera nzungu, michero, michero yakaomeswa uye zvichingodaro. D.

mukaka Porridge

dhishi ichi akakwana mangwanani, kudya, uye mwana zvokudya. Kasha mukaka uchigadzirira anenge akangofanana pamusoro mvura, asi pachinzvimbo mvura muhari izere mukaka chigadzirwa. Rice, Buckwheat, mapfunde mumukaka inogona yakabikwa nyoro zvakaipa, saka zvakare zvakafanira kuti kubika navo mvura kusvikira dzakapfavirira, uye ipapo kuunza kuti "mamiriro" mukaka.

General mitemo dzokubikisa mukaka:

  • grits kudirwa kufashaira mvura;
  • mukaka solim rokutanga, ipapo achawira kurara rambu yake;
  • Tinoda zvishoma munyu, kupfuura ndiro pamusoro pemvura;
  • Pashure kubika Porridge nomukaka vanofanira "kusvika", Ipwa (ari chaiwo shanduro - sezviri moto);
  • kudya zviyo, izvo kutanga vanofanira kubika mvura, uye chete ipapo - mukaka Somuenzaniso, mupunga, Buckwheat, mapfunde.

Porridge "Suvorov"

Very zvinonaka ndiro ndiyo romuriwo uye nyama muto. The musimboti pano kwakafanana kuti Porridge iri mvura nyore. Asi zvikuru zvinovaka muviri, akapfuma mapuroteni, mavhitaminzi, uye micro uye makro okunze ndiwo mhando ezviyo kubva zviyo zvakawanda. Somuenzaniso, Porridge, "Suvorov".

Sezvo ngano inoti, nyaya iyi zvakaitika rechi90 makore XVIII remakore. Munguva muchiuto danidziro akakurumbira wemauto akashuma kuti wemari anoramba zvokudya zvishoma - zvishoma bhari, mapfunde pizi.

Cook zvokudya masoja akanga asiri - kwete, kana yechipiri, kana yechitatu yaiva kwete yakakwana kwazvo. Suvorov haana Ashamiswa - akaudza kusanganisa zvose zvigadzirwa matatu uye kubika musanganiswa ezviyo. Porridge zveutano nevarume zvakanga chisingarambiki, saka dhishi ichi akatanga kubika muchiuto kazhinji. Uyezve, mutengo bota iri pasi, iyo kunoitawo kuti abudirire nechekuita mukugarisana kwezvokudya ari kudya mauto.

About Suvorov kwakaita Porridge vanoziva nhasi. Madzimai epamusha kazhinji akapamba payo mhuri yake. Recipe Suvorov zviyo zviri embodiments dzakawanda. The mazita zvinhu rakafanana. Anenge zvose Recipes pane makarotsi, hanyanisi, uye, chokwadi, bota. Shandisa chero - kubva bhari, mapfunde pizi, kuti bhari, mupunga, Buckwheat kana pizi mapfunde.

How kubika Porridge pamusoro Suvorov? It hazvo zvinosanganisira hanyanisi, makarotsi uye zviyo shoma zvakaenzana. Miriwo ine muto ari oga mugango, bikai Porridge yoga. Pamugumo zvose zvokubikisa yakasananiswa pamwe chete uye vakashumira patafura.

Porridge Guryev

Ichi chinhu chinofadza zvikuru mundiro. Hazvina semolina, creamy furo, nzungu, akaomeswa zvibereko. Zvinofungidzirwa kuti zvakanga afunga Chef George Yurisovskogo, Major Orenburg Dragoon hondo pamudyandigere. It vakagamuchira zita raro nezita Count Dmitriya Gureva, uyo dzimwe nguva akanga achigara pamwe Major. Imwe shanduro vanoti Count Guryev Porridge tega pachake.

Guriev chinhu chetsika dhishi pakati Russian chili, kunyange akazviratidza chete pakutanga pakati XIX remakore, apo dzimwe mhando ezviyo vanozivikanwa emakore akawanda. The Recipes vaishandisa clotted ruomba - pakanyenga mune akaturikidzana ndakasununguka sauté pani, rakatumbuka pamwe semolina, hunovira uye rodzvurwa nzungu. Mushure kudya, "anouya" muchoto, uye kupedziswa iri yakashongedzwa jamhu kana michero.

In chipiriso ichi ane pachake zvakavanzika ayo uye nuances kuti kubika. Zvinofungidzirwa kuti iye ndiye kufarira nezvokudya Alexander III. Uye ngano ane nayo kuti akadya pamberi nechitima ikatsva muna 1888.

How kubika Porridge Guriev? Imwe resipi rinokurudzira kudaro: yakanaka kubika Sticky semolina. Cool, Tyava ari nevachena, zai yolks vane shuga uye furaya mu ruomba, fruit uye vanosanganisa zvose pamwe semolina. Tora chakabikwa mugango chiine, dira dzemauto uye kupfeka moto. Previous furo kuparadzira ari saucepan kana chakabikwa pani zvakakodzera - rukoko furo, semolina layer zvakaturikidzaniswa furo. The chapamusoro inofanira kuva Porridge.

Layered dhizeti Porridge vanoda kubika muchoto pa 180 ° C kusvikira yendarama mashava. Uye anogona zvokudya kupisa, uye haachandidi.

Akakodzera akajeka jamhu, wakatemerwa nzungu, michero kana michero yakaomeswa, uyewo chinonwiwa - mukaka uye kofi anonwa, zvinozipa liqueurs.

Porridge "Dubinushka"

Chimwe zvinonaka uye zvinofadza kwerudzii Porridge - "Dubinushka". Iye Guriev, ine akaturikidzana, asi kune vakawanda vari.

Recipes siyana Porridge Quick vane mapikicha kupa akasiyana akagadzirwa zvigadzirwa. Zvisinei, kazhinji, mundiro rinogadzirirwa sezvinotevera: Chigadziko nokwedhishi chiine-namasvingo marefu (zvokuti rinogona kuisa muchoto) iri lubricated namafuta uye akarisasa pamwe breadcrumbs, vari vakaisa grated beets.

The rukoko chechipiri okumavirira mhunga, etc. - grated makarotsi, etc. - Fig. Pamusoro mupunga - fresh pepper bhero, madomasi anoiswa pamusoro payo.

Pashure kuenda wemagaka (itsva) uye yakachena wakatemerwa parsley. The rukoko rechitanhatu - Buckwheat. It akaisa uta uta - groats bhari. Top rechipfumbamwe rukoko iri grated nhanga.

A laminated preform izere mvura inopisa uye kugadzirira kuchipisa maminitsi anenge 20, pashure yakaiswa panzvimbo preheated muovheni panguva tembiricha yakaderera.

Kana mvura runopwa, pani inogona tilted kuti dhishi uye awane zvakanaka layered "keke". unogona kutora nyama panzvimbo wemagaka uye pepper. Ipapo zvichava hativimbi, asi hunogutsa chaizvo uye zvokudya zvinonaka Porridge nyama, izvo haanyari kusanganisira mune menu muresitorendi.

Collegiate Porridge

Ichi chimwe dhishi kunoshamisa, yakauya, maererano musoro, kubva mamongi. Russian dzemamongi Orthodox kunge akasiyana nemafungiro kuti bumbiro uye zvokudya akabvumira uye wakarambidzwa. Asi mubiki akaipa haana mavari. Pane mhando dzakasiyana bota. Recipes vane mapikicha vanotiudza kuti iye ari kugadzirira uye zviyo, uye miriwo. Vakabika nemazvo uye nounyanzvi, Porridge ichi - delicious kwomwoyo uye chipa kudya.

Gadzirira kazhinji mana mhando zviyo, akadai Buckwheat, mupunga, bhari uye mapfunde. muriwo nezvinonhuhwira kazhinji akawedzera - hanyanisi, makarotsi, vatema uye chili, uye howa. Porridge akakwana kuti nokutsanya uye zvokudya, uye kana iwe wedzera howa, ipapo richava tsime akanaka mapuroteni, makabhohaidhiretsi uye mafuta.

nhanga Porridge

Nhanga - kwete zviyo, Porridge asi zvinoitika chinokudzwa, huya hunenge uye utano. In miriwo iri vhitamini T (Q11, carnitine, L-carnitine) iro kunokanganisa vasiri pezvakaitwa mumuviri. Nhanga yakabikwa dzakasiyana. Her kubikwa, yakabikwa, hwakakanyiwa zviyo. Mumwe yokubikira nzira - nhanga Porridge mukaka zvakafanana norwonzi pamwe nekinamoni, munyu uye shuga.

Kuti aite izvi unofanira kucheka miriwo zvidimbu. Mukaka kupisa. Kana mamota, achiwedzera nhanga zvidimbu, munyu uye shuga kuravidza uye zvishoma pamusoro muromo mumwe nendiro nekinamoni upfu. Unofanira kubika Porridge pamusoro yakaderera kupisa, unomutsa neapo, kusvikira nhanga yakanyauka. Zvinoguma zvakanaka emura, asi zvinonaka chaizvo uye dhishi utano.

Mumwe mhando Porridge inobatsira uye zvakakodzera kuti utano. Fiber, mapuroteni, makabhohaidhiretsi, anononoka (ari aenzanise kutsanya makeke uye shuga), makro-uye micronutrients - uye izvi zvose zvinowanika nemutengo. Zvazvinosarira chete kudzidza kubika Porridge.

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