Guava - muchero zvekumwe, uye anobatsira chaizvo

Guava - muchero chibereko duku muti waigara uri girini, kwakakonzerwa nemimirite mhuri. Zita kwemvura-kushivirira ichi zvirimwa rinoshandurwa kubva Thai rinoreva "mutorwa". Guava muchero (Photo waunoona pazasi) ane peya serin'i kana kumativi chimiro. Svuura chitete, kuva munyoro, yakatsvukuruka kana rakajeka tsvuku. The yemichero cultivars vangava kurema kubva manomwe zana namakumi matanhatu magiramu.

Guava iri chizvarwa kuCentral neSouth America. Zvakanga kutanga kuwana Spanish vatsvakurudzi muColombia uye Peru, uye ipapo kupararira rinenge nzvimbo yose inopisa uye subtropical okunze. Iye zvino, guava, kuwedzera chizvarwa wake nyika, unogona kuwanika Asia uye Africa.

Guava - chibereko chinonhuwira uye kuravira izvo akanyora nhetembo yekare Peruvian vadetembi. Recipes kuti vave zvakawanikwa Pavaichera zviri muguta rekare Central America uye Mexico, dzinoratidza kuti muchero uyu zvekumwe nesu zvinowanzoshandiswa kubika kare munguva kure kare. Guava - muchero, izvo akawanda rakashandiswa vaAztec uye vaInca yekare.

Kuwedzera kune inofadza kuravira zvekumwe muchero ane anobatsira ehupfumi zhinji. Guava - muchero, tsvuku kana vaaleanpunainen nyama rinokwanisa kupa inorwisa utachiona uye antibacterial, astringent uye antispasmodic zvainoita muviri womunhu. Rine vhitamini C. Zvino maererano nokuwanda guava nani zvinoriumba maranjisi. Muto zvinobva muchero zvekumwe, zvakakwana zvinosimbisa masoja emuviri uye anoshumira chakanakisisa chokudzivirira nzira yokudzivisa chikosoro.

Guava - chibereko ane sema kuita izvo, mukusiyana kune maranjisi, husiri nyore kuwana. Ndokusaka muna kugadzirira mwana Muterere inokurudzirwa kuteerera muchero. Doctors uye nezvezvokudya vanokurudzira kudya guava uye ramangwana mums. Izvi muchero zvekumwe zvakakwana kudzorera simba, uye pasina vasingadiwi nemishonga. Friends nomuchero uyu inokurudzirwa vakadzi vose. Sliced muchero kuti muhari kugona kupinza kunhuwirira mukamuri muuye Tropical siyana. Girazi muto kusvinwa kubva muchero zvekumwe, wakamwa mangwanani, zvinogona kuderedza marwadzo anokonzerwa pavasikana vari dzinonetsa mazuva.

Sezvo chikamu guava yakawanda faibha, mafuta, mapuroteni, simbi, calcium, phosphorus uye vhitamini B. Vagari Brazil akashandisa muchero uyu kubvisa manyoka, uye Panamanians - nokuti dambudziko asima, mabayo, kuzvimba huro uye bronchitis. On mundima West Indies guava chinhu chakakurumbira mushonga pfari uye netsviyo. VokuPhilippines kurishandisa somunhu muchero kuti anogona kusimbisa mwoyo tsandanyama, uye vokuIsrael zvinosanganisira michero iyi zvokudya zvenyu sezvo utano uye zvinonaka chaizvo inobata.

How kudya guava? Ndidye chimedu muchero chete Nomumakomba kunogona kuva, kana zviri nyore, iri akavezwa mhando. Pakadaro, kana chibereko chaibva, vanogona kuva Chat pamwe pamateko. Ari zvinovava zvishoma, asi anobatsira chaizvo. Recommend kushandisa mutete paganda mudumbu kuti inotokonya zvomudumbu chomunda zvomudumbu basa, kuvandudza mwoyo uye kuunza kwomuzvarirwo BP.

Kushandiswa guava pakubika ndiye tefa chaizvo. Zvinonzi shoma chete fungidziro Chef. Chibereko inoshandiswa kubikira uye kubika facial, jellies, marmalades uye milkshakes. Uye, chokwadi, mukurumbira chaizvo zvaibva michero zvinofadza uye kubatsira vanhu.