Pectin - chigadzirwa chechisikigo chinogadzirisisa muviri

Pectin inonzi polysaccharide yemiriwo yakabva. Inoreva masvini asina kusvibiswa. Mune zvakasiyana-siyana iyo inenge inenge yose majiro, michero nemiriwo. Shandisitiri inoshandisa mapeke keke, shuga beet pulp , macrosi e macrosoft uye mabhasika ezuva-soro sechikonzero chepectin. Aya "matongo" ane 10 kusvika ku35% yezvinhu izvi.

Chimwe chezvinhu zvepectin - kukwanisa kuita denseer zvinodhaka - zvinoshandiswa mumakambani ekugadzira mhepo kuti ibudise jams, confitures , jellies uye marmalades. Imhizha inobudisa pectin mumhando mbiri: powder uye mvura. Zvose zvemafomu zvinoshandiswa mune zvakasiyana siyana mapeji. Muchipatimendi chekugadzira, iyo inonyanyozivikanwa pectin is apple, mune mukaka uye kanji inowanzoshandisa macroviramu.

Imwe nzvimbo inobatsira yezvinhu izvi: kukwanisa kusunga uye kubvisa kubva mumuviri masimbi ane simba, cholesterol, pesticide uye radionuclides, inobvumira kuti ishandiswe senhengo inodzivirira. Pectin inoyevedza "yakachena" iyo inonyatsoronga uye inobudirira inosarudza zvinhu zvinokuvadza zvinowanikwa mumuviri uye, panguva imwechete, hazvibvumi kutarisa kwehupenyu hwemuviri. Mushonga wepamutemo wakashandisa kwenguva yakareba kurapa chiratidzo chepamuviri, kudzivirira kukura kwechirwere cheshuga uye kutanga kwekenza.

Pamusana pezvinyorwa zvayo, zvinokonzera kufanana, pectin inoumba firimu pamadziro emudumbu uye mumatumbu ayo anonyatsoshanyira zvinhu, zvidhori uye zvisikwa zvisingaverengeki. Nokudaro, inochenesa uye inodzorera kushanda kwematumbo uye mudumbu. Pectin inzira yekuderedza cholesterol muropa, inovandudza purogiramu inopararira, inochenesa matumbo uye inovandudza kupera kwayo. Inogona kushandiswa Kudzivirirwa kwezvirwere zvose zvinokonzerwa nekukwanisa kuumba insoluble makemikari nesimbi yakakura uye "inokuvadza" cholesterol. Izvi zvinokonzerwa hazvipindi mumatumbo uye zvinoshandiswa kubva mumuviri zvakasikwa. Nemhaka yezvinhu izvi, pectin inowanzoshandiswa mu pharmacology, iyo chikamu chezvimwe zvakasiyana-siyana zvekudya.

Izvo zvinhu zvakanaka zvakakonzera kunyanya kufarira, iyo ine pectin. Zvinokuvadza zvinogona kukonzera chete munyaya yekugamuchira kwenguva refu kusingadzorwi. Nekuwedzeresa, kune kuora kwekudya kwezvibereko mumatumbu, kuonekwa kwekuvirisa nzira uye flatulence. Kana michero, michero nemabriji zvinoshandiswa sezvitubu zvepectin, saka hapana mubvunzo wekudarika. Kana ukasarudza kutora imwe yemapirmamiki maitiro eprophylaxis, uye nyatsotevera mazano, usapfuudza kuwedzerwa uye usapedza nguva yekurapa (kana prophylaxis) pasina kubvunza chiremba wako.

Nekushandisa kwakanaka, pectin mukana wekuvandudza muviri wako nekuvandudza kushanda kwegadziriro yekudya. Kune vagari vemaguta makuru pectin ichadzivisa kuunganidzwa kwemasimbi ane simba, ayo aripo muhombekombe yakawanda mumhepo.