Makumbo Beautiful. How kuzadzisa izvi

Kwoupenyu hwake, ine chinokosha mutoro pamusoro makumbo, saka vanofanira kungwarira uye kugara achitarisirwa. makumbo Beautiful - chimwe chezvinhu zvinokosha zvinoumba chifananidzo yakanaka, iyo anotsvaka mukadzi ose. To makumbo vagara vatano uye anokwezva, unofanira zvakanaka vachivachengeta.

makumbo Smooth pasina cellulite

Cellulite - mumwe yakaipisisa vavengi nevakadzi. Inotarisira dziine tsvina, dzisingatarisiki, kunounza kusagadzikana uye lowers nokuzviremekedza. Sezvineiwo, pane dzakawanda nzira inobudirira kubvisa naye nokusingaperi. Mumwe inonyatsobudirira mishonga kuti cellulite vari masaja uye kuomerera pemisimboti kudya zvinovaka muviri. Places kuti zvinoda kururamiswa, zvakakodzera kwiza ose zuva.

Kuti uvandudze mugumisiro kushandisa chaiwo Anti-cellulite yomuchipatara (kwakavakirwa kofi bhinzi, omuamanda) kana chete kunokosha anonhuwirira (ndimu, orenji, bhuratifuru). Kugara masaja zvinosimudzira ropa kuparadzirwa uye node kuyerera uye inopa anoratidza zvakawandisa mvura kubva munyama.

Kushandiswa anokosha zvishandiso kunoita ganda kumeso uye raichinja-chinja. Kuti vaite basa zvikuru, iva nechokwadi kuti vachengete mitemo utano zvokudya, izvo kwakavakirwa kushandisa michero nemiriwo, zviyo uye zviyo, bhinzi, hove uye dzakaonda nyama.

shandisa Vose zvigadzirwa izvi zvinopa normalization ose muviri, izvo zvinotibatsira kubvisa mamwe kilos uye mafuta deposits pamusoro pazvidya uye magaro. Kana iwe dzika vanorumbidza izvi, makumbo zvakanaka kwete hope, asi zvechokwadi.

Healthy tsoka uye zvitsitsinho

makumbo Beautiful - harisi chete anokwezva nzvimbo remhuru nezvidya, asiwo utano uye zvakanaka kushambidza tsoka uye pazvitsitsinho. Makatsemuka, yellowness, kusingafadzi kwakanaka hunoguma inattention kunzvimbo idzi dzinokosha.

Kuti matambudziko akadai kumbobata tsoka dzenyu, kuvapa zuva chete 15-20 maminitsi nguva yako inokosha.

Just sedzimwe nhengo dzomuviri, tsoka uye zvitsitsinho vanoda kuchenesa, exfoliation uye kudya kunovaka.

Kuti akazorora zvakazara makumbo pashure zvakaoma zuva kubasa, kuvabata chaizvo mvura kurapa.

Uzviise zvokuishambidza gungwa munyu uye zvinokosha anonhuwirira (mindi, Eucalyptus, lavender, lemongrass).

Okuzvinatsa zvakadzama uye exfoliation ganda masero akafa vanoshandisa scrubs (pamwe mbeu mazambiringa, apirikoti, kofi upfu, shuga).

Pashure maitirwo izvi ganda chiine layer kushandisa zvinogutsa cream. ndeyokubvisa kubva wakatsemuka zvebhiza, bikai kubva itsva makabheji chifukidzo. mashizha Vanopwanyirwa apfeka gauze uye zvinoshanda petsoka dzake kweawa (kunogona usiku). Mushure anovatarisira uchava makumbo akanaka.

Pedicure - Professional Care

Zvakaoma kufungidzira pasina makumbo pedicure yakanaka. Zviri Chord mhando pakutarisira pavo. Wandei, nokusika munhu akakwana chipikiri urefu uye kuumba anokwezva mufananidzo - wokupedzisira kubata kusika mufananidzo wakakwana. Zvinonzi zvakanaka kusiyira nyanzvi nzira iyi kunzvenga kukuvara kuti chipikiri.

Beautiful makumbo female - chombo kuti chinobata vanhu. Naizvozvo zvakafanira kuti kushandisa zvose yokutenda kuti zvepabonde simba rakanga makumbo ako akanaka.