Mango (zvibereko): tsanangudzo uye mifananidzo. Where inokura mango? Kubatsira uye pokukuvadza mango

Nhasi isu kwamuri pamusoro ichi kujairika uye cup michero yakaita mango, izvo vaiona nzvimbo yechizvarirwo ose, oddly zvakakwana, India. Kana isu kushandura zita rake Sanskrit, rokuti "zvibereko zvikuru". Zvechokwadi, izvozvo ndizvo, asi tsanangura sei pashure. Pane ngano pamusoro wayo mavambo. Mangifera muti une muchero ndiye mango, Shiva vakauya nokuda mudiwa wake akamupa zvinoshamisa kuravidza zvibereko. Very rudo. Nhasi wava chiratidzo chemuti naMwari, uye rudzi India. Zita wechipiri muchero - "Asian Apple", sezvakanyorwa akadanwa South-East Asia. Gore roga roga musi aina 000000 matani inopiwa 20 muchero chete kubva South Asian nharaunda.

Mango mu bhotani

Mango - muchero. The Kurondedzerwa wake ichi: chinhu muti waigara uri girini, richisvika kuna mana metres kureba. Panewo zvipfupi mhando. Young mashizha watenga dzvuku uye kuibva rima mitema tint. Flowers duku, yellow inounganidzwa mu whisk duku. Zvibereko muri orenji-yellow pulp ane ganda kumeso. Vamwe akasiyana chirimwa ichi inogona mukume woga. Kana tembiricha usiku ari pazasi 13 madhigirii kana pane mukuru azvipire mwando, muchero chete asingadi zavyazhutsya. mbeu muchero kunogona kudyiwa fried kana yakabikwa. Muti zvikuru kwazvo chiedza uye mhepo, ndokusaka wakasimwa yakazaruka munzvimbo.

Kushandiswa muchero yokutenderera zuva

Sezvatinoziva, mango muchero - muchero. A Kurondedzerwa ayo anobatsira zvivako zviri magumo. Rine zvakasiyana siyana mavhitamini uye zvinhu kuti abatsire muviri akanatswa muchetura, muchetura, kuchengetedza ganda ezvinhu, etc. Michero ine guru yakawanda vhitamini C, 175 mlg. pa 100 g, asi chete zvimwe mhando. Xylose, sucrose, fructose, shuga, sedoheptulose, mannoheptulose maltose (dzinongoitika shuga) rinewo muchero. Sechikamu Apuro Asian uye yakawanda zvicherwa. Izvi phosphorus, simbi, karusiyamu.

Mango. Description muchero kubva yezvokurapa nemaonero

Miracle muchero - inonzi saka vanachiremba mango kuvat muThailand. Mashizha ichi muti wakanaka rinoshandiswa senzira tranquilizer ari mushonga hwakasimba, uye michero - idura tannin. Kurapa ehupfumi vasina chete mapepa. Akasiyana zvikamu miti kuti broths uye kurapwa kuti kenza anoverengeka Somuenzaniso, Urinary uye dzokubereka nehurongwa.

Uyewo rinoshandiswa kusimbisa zvirwere, kuvandudzika ganda masero, kuderera vasachembera. Zvinofungidzirwa kuti muchero kunotadzisa uye anobatsira kushushikana, kunetsana uye kunonatsiridza kumunetsawo. Sezvatakamboreva, mango muchero. Description kuwedzera bonde vakaroorana kana kuushandisa zvokudya, isu ngaarege kupa chete chinhu kuti ndichati - iri aphrodisiac kukuru.

Dyspepsia, nemanyoka, manyoka, Mamota kupatirwa vachirapa zvakakwana yakura Mango pulp. Nokuti gadziriro unofanira wokuvhenganisa munyu (1 h. Chipunu) nouchi (2 tbsp. Nezvirongo). Bile stasis ruchatibatsira kubvisa musanganiswa ichi, chete yaitsiva munyu mhiripiri.

Ripe Mango kunonatsiridza chiratidzo uye zvinobatsira kuti kudzivirira zvirwere zvakasiyana siyana.
Europe anoshandisa muchero ichi kuti kuporesa uye moyo. Nokuti chinangwa ichi, murwere anopiwa mugove Mango (mashoma zvidimbu), uye Muruvoko akazvichengeta mumuromo make kwenguva refu sezvinobvira kana unonwisa decoctions zvibereko.

China akaenda zvishoma mberi. Pane asiatic apuro vaitire denda uye korera. Decoctions inoshandiswa laxative uye diuretic kushanda. Uyezve, anopa Mabatirwo asima, rikwanise dermatitis, kumisa zvemukati kubuda ropa.

Chiizve rinoshandiswa muchero?
1) Mango (miti tsanangudzo rakapiwa pamusoro) rinoshandiswa kuti detoxification uye kugadzira ganda. Nyama muchero uyu fibrous chaizvo. Rine zvakawanda emura uye zvicherwa. Izvi zvinoita ura uye itsvo, ndiko basa ravo.

Kana ukasarudza kuronga zuva rokutsanya, ivo Mango zvichakubatsira kuunza zvisingakoshi uye kuvandudza muviri. mangifery Zvibereko ane guru yakawanda Beta-carotene. Zviri muropa antioxidant kuti inodzivirira ganda redu kubva kunaka zvinhu. Kune masiki akawanda chiso kwakavakirwa Mango. Rinotaurawo zvinogara bvudzi, anohupa chivhenekere.

2) Kubva mukuru-kumanikidzwa - Mango. Description muchero
Mango, kana tikatora paavhareji, hunorema anenge 650 magiramu, asi pane michero uye zvakawanda. Chibereko uremu ichi anopa chetatu nezuva zvinodiwa yevanhu kudiwa potassium. Zvakajeka lowers BP uye kunosimbisa masvingo tsinga. Mango muto rinoshandiswa kudya kana kubata kana kudzivisa atherosclerosis kuita.

3) kuvhiringidza hope, dumbu kurwadza? Kudya Mango - zvose anoenda.
Exotic Mango - muchero. Description of chirimwa Takatambanudzira kumusoro. Zvino tichataura pamusoro migumisiro ayo pamusoro tsinga uye kurapwa mudumbu. Kuti kubvisa hope, vanachiremba dzinorumbidza kudya achibatsira musanganiswa mabhanana, mango uye yogati. Zvinobatsira zvakare nyore muto Mango mune mishonga diki pamberi yokurara.

muchero uyu akapfuma vhitamini A. Inochengetedza mudumbu lining. Gastritis - chombo chikuru, asi regai vanotoshapaidza mango, zvinogona kubvisa muviri. Kana iwe achitambura kupatira, mudye 2 muchero, uye zvose zvichava zvakanaka. Yeuka, zvinhu zvose zvine mwero. Fruit asidhi kunonatsiridza kugaya, izvo zvakanaka ndezvedumbu.

Kukuvadza mango kuvat. tsananguro

Ngozi ehupfumi of Mango haisi kwazvo, asi takasarudza kuti vachiri kutaura pamusoro pavo. The ganda muchero kunogona kukonzera Kurwara, uyewo ayo inosimbisa, ukuwo nyama anoramba yakachengeteka. Kana paine mazambiringa, izvozvo zvinogona kuita kuti kushatirwa mudumbu lining, ari Airways uye colic.

cookery

In kudiwa kukuru mukicheni of Thailand achinakidzwa Mango. Description muchero kuravira zvichisiyana zvinozipa chaizvo, anovava-zvinotapira softwood. Hongu, hongu. Vanorwara. Mango svuura munhuhwi, sei ndikati ... muti. Izvi imhaka yokuti muchero inokura Conifers. The Thai chikafu kushandiswa chero mhando mango muchero. Description of ndiro zvatinoita haangatenderi, ngatirambei ingotaurai kuti kunoitika kwete zvokuseredzera, asiwo miriwo uye nyama salads, sauces, gravies. Rinogona Fry, bikai, nyemba, uye Thais vanoda kuzviita pamwe nyama, hove, mupunga. Chimwe dzakakurumbira dhishi iri makeke uye tarts pamwe Mango.

Tiri kuita zvisarudzo zvakarurama, uye refu sherefu upenyu

Kuibva Zvibereko havasi aizivikanwa echiShinto kuti muzvitoro edu. Naizvozvo, kuti varege kudya muchero girini, anofanira pasi kuti pezvizuva mumupanda tembiricha, asi chero nyaya kwete mufiriji. Kunyange paakanga akura, ichi hachisi yakarumbidza, nokuti tembiricha yakaderera kukuvadza pulp. Kana chibereko aibva, peel they and and nayo kumeso, zvishoma remaonde kana achingomutambudza. Mango Peach vanofanira munhuwi wakanaka. Fruit inochengeterwa refu, mazuva mashanu chete.

vana

Very rinobatsira vana vaiona Mango muto. Description nokuti vacheche uye vana vakuru ndiko: muto anogona kupiwa vana kuti muzadze zvinwiwa. Iye sezvo kubatsira kwavari uye mashed makerotsi. Senior kiddies anogona kupa chimedu Mango pazuva, zvichaita kuzadza muviri pamwe mavhitaminzi uye microelements.