Mapfupa mutsoka dzavo. Treatment uye zvinokonzera.

vakadzi vakura Most, uye vamwe varume, anogona chete vanorota ezvitanda tsoka uye zviziso zvemakumbo, vakapfeka yakanaka rokwe shangu. Vanofanira kutenga shangu mumwe, uye kunyange ukuru shoma zvakare guru, zvakawanda nowenyika slippers. Uye zvose nokuti akaremara metatarsal pfupa tsoka dzake.

Treatment vanofanira kutanga tsanangudzo zvezvinokonzera chirwere ichi. Vari kutyora nengaidzo pakati chitsitsinho pfupa wechishanu uye wokutanga chigunwe. Somugumisiro, huru mutoro uye abutment vari zvaitambidzwa napagumwe roruoko. The muviri une kuchinja uye kuwedzera nzvimbo. Kakawanda, izvozvo deformation rikaitika vanhu mumhuri akanga nehama vanotambura nechirwere ichi. Asi dzimwe nguva kunoitika nokuda akapfeka zvakasimba, zvakare zvakasimba shangu pamwe pazvitsitsinho makuru. Zvinoguma ndakashata uye zvikuru zvinorwadza pfupa tsoka dzake. Treatment anofanira akatanga ane nokukurumidza kushanya kune nyanzvi vachibatsira.

Chiremba achaita kuti zvakafanira rokuongorora, kuongorora mukuru ezvinhu vagari uye tione sei kuparadzira mutoro pamusoro netsoka. Kana ari kutanga kwekupwanyiwa deformation ndiwo pfupa riri guru toe, mishonga kuchasanganisira zvinoverengeka physiotherapy ezvidzidzo, maekisesaizi, uye masaja mishonga. In pamberi flatfoot zvakafanira akapfeka chaiwo shangu.

Chokutanga, unofanira kushanda zvigunwe, uye kurovedza kuita zuva nezuva. Kanda yakaunyana papepa pasi uye edza kuti urutakure. Mushure kugona yokutanga basa, isu anozodzidza zvikuru kunzwisisa nyaya, cubes, zvinyoreso, magwenya. Edza kutama zvigunwe zvenyu moga. Zvakaratidza kwete zvose, asi kuedza kuva zvakanaka chaizvo, simbisa uye kukudziridza diki tsandanyama nemarunda uye neketani.

Kana vari makumbo mapfupa, uye kurapwa zvinogona kuitwa tichibatsirwa zvavo mishonga. Kutanga zvokuzvigadzirira simbi dzomuchina mafuta. Izvi zvinoda mashanu magiramu nevhiniga (hapana asingasviki makumi manomwe muzana) uye rimwe zai yakachena. Uise zai rose rive girazi ugodira chaizvo. Bvisai munzvimbo ine rima uye kumirira nguva vhiki mbiri. Nokupesvedzera iine acid deko urwa. Bvisa zai goko, uye musanganiswa asara kuwedzera imwe aidya chipunu ruomba turpentine. Daily panguva yokurara tsvedzesa mapfupa akapukuta tsoka dzake. Treatment rinoitwa kwamazuva gumi.

Very zvakanaka pakurwisa chirwere ichi kushandisa anorumanya. Kupfavisa minwe yako chimedu namo, batanidza bhandeji kune njodzi nzvimbo uye kusiya husiku. Saizvozvowo, unogona kushandisa Mashizha burdock uye turpentine. Kana pfupa achiumbwa pasi guru toe, mishonga inogona kuitwa uye tichibatsirwa dzokugezera pamwe somushonga teas. Gadzirira kubva valerian mudzi, sana St. John uye camomile the. A zvikuru simba Basa kugeza nesarufa zvichibva yemishambangwena mashizha, thyme, nebharisami uye Birch.

Mabatirwo pfupa riri guru chigunwe rinogona kuitwa uchishandisa tincture kuti voikukka. Kuti aite izvi, dimura tsama mavara uye kuzvizadzisa zvakakwana ayodhini. sezvamunoita izvozvi zvinofanira vakasimbirira kwamazuva mana. Ndokuadira girazi mugaba uye chengeta munzvimbo ine rima. Asati kushandisa rutsoka zvakanaka chiutsi, aiyanika kwazvo uye kufukidza inorwadza nharaunda yose ayodhini afoot. Kwapera mavhiki maviri kuchauya oneka ruyamuro.

Kana marapirwo repfupa napagumwe roruoko tsoka pamusoro nzira havana migumisiro yakanaka, zvinoreva kuti zvokurwara zviri chakakomba Danho uye inoda zvikuru matanho. Mumwe inonyatsobudirira nzira iri kugadzirisa rutsoka, akaita pasi zvomunharaunda yokutindivadza. Pashure vaviri wamavhiki, zvose mabasa ayo uye chitarisiko ichadzorerwa.