Mixed kudyisa: zano kuna vanaamai vechiduku

Vana vacheche kuwana zvose zvakafanira zvinovaka muviri kubva mukaka waamai - mafufu izvi havadi mamwe zvokudya, mavhitaminzi, uye kunyange mvura. Asi pane nguva apo amai vangu nokuda kwezvikonzero mhiri kwayo kudzora haagoni zvokudya zvenyu mwana zamu. emakore anoverengeka akapfuura, kwaiva chimwe dambudziko - kuwana mukadzi achiyamwa kwete chete ndiani nokuuyisa mwana wake. Nhasi, vabereki vane mukana kwete kutsvaka rubatsiro ravanamukoti akanyorova: kurera mwana yakavhenganiswa kudyisa, iro rinoitwa kushandisa akaderedzwa kubata mucheche Masvomhu.

Sei nokubatanidza musanganiswa uye mukaka?

vanaamai vechiduku havana mukaka - kutanga zvikuru zvakafanana. Zvisinei, muchiitiko ichi, kazhinji dambudziko hausi vasiri kutadza vakadzi kuti kugadzirwa mukaka, uye munharaunda noutsinye. Pasinei nezera, uremu, chipfuva Kukura kuti achiyamwa vanaamai kukwanisa 97%. Ndokusaka zvichikosha kuti kuisa parutivi zvose musoro, regai kuva yesayenzi zveBhaibheri zvisizvo pamusoro sagging mazamu, zvakamoniwa nhamba uye hormone nenyonganiso, uye edza nepaunogona napo kuyeuka zvimwe mukaka.

Kana, pasinei nokuedza zvose, kuburikidza zuva mukaka ichiderera, inguva kutama yakavhenganiswa kudyisa, izvo zvinoreva kuti mwana achawana sezvo okuwedzera dzichifura akachinja nezvakavhenganiswa, asi ruzhinji kwayo kudya vacharamba zamu mukaka.

Subject mitemo vose vakavhengana dzichifura haiiti kuti kusiyiwa pechipfuva zvakakwana. Uyezve, kana ukatevera zano nyanzvi kubva lactation rubatsiro achakurumidza kusiyiwa, apo kuramba zvokudya mafufu chete breastfed:

• musanganiswa anofanira dzakashandisa kupa mwana chipunu. Kana vabereki vakasarudza kushandisa kabhodhoro gomba iri munyatso zvinofanira vashomashoma;
• Kushandiswa Pacifiers zvaanofanira tikadzivisa;
• usiku dzichifura mwana anofanira kugamuchira chete zamu.

In yezwi yakavhenganiswa kudya mwana anofanira kugamuchira musanganiswa chete pashure zamu. Kazhinji, kuyamwisa kusvika gore zvinofanira Zvakanakisa kusanganisira kanenge 50% kuti mukaka.

womubhodhoro

Yezwi chakagadzirwa dzichifura kunoitika kana mukaka inorasika zvachose. Panguva iyoyo amai vangu mune mamwe dzichikunetsa kutenga uye kugadzirira akaderedzwa Masvomhu. Vabereki vanofanira kuziva uyo akasarudza kushandura mafufu ane musanganiswa mukaka?

Chinhu chokutanga kuti kuteerera kusarudza vakadzikama chigadzirwa. nyaya iyi inofanira kukurukurwa navo wevana vako. Uyewo, mwana anofanira kugamuchira musanganiswa unoenderana wake zera.

Zvakakosha kurangarira kuti kunyange Zvinoumba musanganiswa yepamusoro hakusi kufanana kuti mukaka, saka vana kuti mupudzi ipapa pane vacheche nopindirana zvokudya - mashed mbatatisi, muto, nechipiriso. Uyezve, nokuti kudzivisa kusimba mune zvokudya vana ava zvinokurudzirwa kusuma zvokudya zvine vhitamini D uye calcium yakawanda.