Ndezvipi semushonga kuti makabheji shizha?

Izvi avanoziva kwatiri zvirimwa zvose akapinda ndokunyura kupinda zvokudya murume ano kuti vanhu havafungi pamusoro semushonga nemiriwo kuti isu kazhinji kuwadzana yayo culinary unhu. Havasi vose vanoziva kuti kuwedzera muviri unhu makabheji kunokosha somunhu somushonga chirimwa.

kukurumbira

On kunobatsirei Hippocrates akanyora. On kushandisirwa mukurapa anotaurwa akadhindwa avo Achibvuma pfungwa yaPythagoras uye Pliny. Kunyange dzimwe chepappryi zvine ruzivo pamusoro kurima miriwo ichi zvinokosha.

Historical yokumusha makabheji anoonekwa kuva Mediterranean Europe neNorth Africa. On necheSalvic nyika akauya anopfuura zviuru zviviri apfuura, mushure Colonisation kweGungwa Dema nemhenderekedzo. Nokuda yakakodzera okunze, rakakurumidza abatwa ari munyika itsva. In mushonga chetsika, hatishandisi miriwo uye chevarwere varapi mubatirire Quick kushandiswa kwayo.

Nei inomera saka anobatsira

Semushonga ose makabheji shizha uye muto nemhaka sezvamunoita yavo. Cabbage mashizha ane vazhinji Organic acids, makabhohaidhiretsi, mapuroteni uye mavhitaminzi C, H, E, U, V.

Uyezve, makabheji wakafuma calcium, potassium, yavaibvisa, phosphorus, simbi uye magnesium. Zvinokosha kuziva kuti vakawanda vhitamini C huri makabheji chinopiwa neimwe chimiro, inonzi askorbigenom. musimboti iyi ascorbic acid. Haana kuparadzwa kubudiswa muriwo, zvakazara kupinda womunhu. Semushonga ose makabheji shizha yaishandiswa kurapa zvirwere zvakawanda.

ehupfumi

Zvakatonyorwa refu Zvakacherechedzwa kuti makabheji mashizha ichibudisa unonyaradza marwadzo zvazviri, saka yaishandiswa pakurapa pathologies zviri mapfundo. Mune zvimwe zviitiko, kunyange pasina kushandisa mishonga kunobatsira kuderedza marwadzo makabheji shizha. Semushonga kuti miriwo ichi kare nevanhu kutambura nezvirwere zviri mapfundo.

Vaya cherechedzai panguva mumatenhere nyoro zvinyama akapoteredza majoini, zvakare, chichabatsira makabheji shizha. Semushonga Anti-anogumbura hunhu miriwo uyu zvakare chaiyo. Uyezve, maererano N'anga, chokushandisa ichi zvaanopa simba ropa kuparadzirwa munzvimbo varwere kurwadza kwemajoini.

How kurapa

Zviri nyore. Tora paavhareji pakukura makabheji mashizha, sukurudza zvakanaka pasi mvura kumhanya. Zvadaro, rimwe divi, yamunofanira achashanda Munzvimbo iyi, kuti mijenya pamusoro cheka duku, unocheka, bvisa gobvu mutsinga.

Pashure paizvozvo, putira makabheji shizha sei rwakashodoka. Top ririfukidze epurasitiki wrap uye putira munhu yeshinda sikavha.

Dzvinya Izvi zvinofanira kuchengetwa awa mumwechete, asi zviri nani kuti kuzviita usiku uye mangwanani kwete kupfura. Kana marwadzo kukapfuurira, zvakakodzera kudzokorora nzira, asi jira yakachena. Action kuchaita vachiwedzera kana jira rakapararira nouchi.

Tinobata mumwe chikosoro

Zvinoshamisa, makabheji shizha semushonga kubvira kare pakurapa chikosoro. Kuti aite izvi, unofanira zvokunze jira, akaparadzaniswa musoro makabheji. Wash, kubvisa mutsinga, zvishoma crumple kuti vave manyoro. Vandomuradzika ari shure kwake kana bhokisi sezvo hwandaiva wrap.

Treatment rinoitwa usiku pesvondo. Kubva mishonga havafaniri kuramba - yakafanana kushandiswa zviviri zvinoreva here kubvisa pasi ratova chikosoro. Edza kushandisa makabheji shizha. Semushonga nokuti kukosora vari nguva-dzakaedzwa. Iyi inzira inobudirira nzira.

Mabatirwo mastitis

chirwere ichi chakakomba rinogona kurapwa (mu kufanana nemakwenzi) makabheji. Marapirwo mazhinji - kubva ingestion kuti makabheji muto kuti kwokunze compression pamusoro bhokisi nemashizha.

Ndezvipi semushonga ose makabheji shizha ruyamuro kupora? Kunze simba rokudzorera migumisiro pamusoro makabheji achisunda degeneration nodal siyana chirwere ichi mu nyanyisa anomera. Zvisinei, tinoda ndikuyambirei nezvokukosha bvunza chiremba wako. Initiative pakurwisa chirwere ichi kukodzera.

panze kushandiswa

Pakurapa mastitis pane nzira dzakawanda kuti kushandisa makabheji shizha. Ongorora kunze.

Kugeza makabheji shizha tsvedzesa ruomba, kare yakanyauka ndokusasa zvishoma yomunyu rikasimuka shoma muto.

Batanidza semucheka kupinda mammary shwanu, akamuputira pamusoro pamwe mumucheka wakaoma. Andapeni havafaniri astringent, kwete kuti zamu rinenge akatamiswa nokurega kuderedza kushanda nokudaro tsonyera. Siya jira kwemaawa 6-12, uye ipapo kuritsiva nemazita matsva. Kwakadaro makabheji anorumanya zvinofanira kuitwa mukati pavhiki, achivasiya usiku.

nzira yechipiri chakafanana wokutanga, asi muchiitiko chino pachinzvimbo makabheji shizha mafuta zodzera uchi.

Beets, grated pamusoro grater yakanaka (anenge 3 v. L.), Mix uchi (1 tbsp. L). Izvi musanganiswa zodzera pamusoro makabheji shizha zvinoshanda dzvinya chipfuva.

Inogona kushandiswa tsonyera chete makabheji mashizha pasina ndechokuzora kwavari chinhu. Pakutanga kubvisa machira guru mutsinga, zvishoma dzinga naro nenyundo, kuti atendere anoporesa muto. Yoashandisa kune mammary mumasero.

Nzira iyi ndiyo kunyanya kunaka kana pane marwadzo. Ngaakuyire makabheji shizha (nani kushandisa blender kana mukuyi) mugomba homogeneous slurry. Sanganisa kunoguma murwiyo pamwe nezvirongo matatu mukaravhani yogati. muvhenganiswa ichi ukauyiswa gauze uye anoshanda kune mammary shwanu. Raw zvinhu kunofanira kutsiviwa kakawanda pazuva.

Tinoda kuyambira kuti zvesayenzi zvidzidzo vezvokurapa kutsigira kubudirira makabheji shizha kana pachena kuti mastitis, kwete. Asi pane emakore ruzivo kushandisa mushonga uyu chevarwere mushonga vakadzi munyika yose.

Cabbage shizha: kuchirapa ehupfumi edema

Hatigoni kutaura kuti ichi chisingafadzi chakajairika, vakawanda nomuzikamwi akazvionera. Kuzvimba aonekwa makumbo, maoko, chiso. Zvikonzero izvi zvinogona kuisa - chemwoyo, vascular zvirwere zviri itsvo, etc. Kuti uzive mhosva dzakavapo anofanira kuva kiriniki ... Regai pakarepo kunzwisisa pane imwe makabheji shizha. Semushonga uye contraindications kuti chikumbiro chacho ichiripo kudzidzwa. Kunyange zvazvo nhasi tinoziva kuti zvakakodzera kuramba kurapwa makabheji vanhu vaya vane yakawedzerwa acidity mudumbu, flatulence vanotambura uye une sema pavakanzwa makabheji.

Asi shure edema. Seyamuro pakurapa gumbo edema yokurara munogona tsonyera pamwe makabheji shizha.

A mashoma shizha makabheji kunyudza kufashaira mvura, kuti manyoro. Rinogona ichabatwa nokuda 1 awa namafuta. Asati kushandisa jira kuti rutsoka, nepavaigona duku ndimu muto kana kusasa kubikira pasoda. N'anga vachitiwo achava kubatsirawo, kunyange pasina risati kudzidziswa. Batanidza kuti zvinodiwa nzvimbo, pashure zvichiita kuti notches shoma.

wrap Izvi zvinoitwa ndisati ndarara usiku. Kuchigadzira pamwe gauze kana bhandeji. Semushonga ose makabheji shizha zvaishandiswa pakurapa pamusoro edema munhu. Kuti izvi zvidaro, chinofanira ngaakuyire mumwe pulp uye kushandisa pamusoro zvimba munzvimbo.

Chokubvisa zvakawandisa mvura kubva mumuviri, unogona kutora matsva makabheji muto.