Nei zvakanaka ziso twitches, uye sei kuhupedza

Zvichida vose yati wambocherechedza kakawanda sei twitches ziso rake. Uyezve, ichi tic huta kunotanga hazvisi pachena chii uye hunogara kubva masekonzi mashoma kuti mazuva anoverengeka. Kana zviri risingafadzi manzwiro kukudya kwenguva refu, Chokwadi, unofanira kuona chiremba. "Asi chii chiremba kuenda Optometrist kana wetsinga?" - zvamunokumbira. Chokutanga, taronga ane ophthalmologist. Achatarisa ziso rako, tsanangura Somuenzaniso, nei twitches ziso rake rokurudyi, uye taurira kurapwa kana zvakakodzera. Asi kazhinji chinetso huta tic paaivatambudza neurologists.

The zvinokonzera rimwe huta tic

Chii chinonzi huta tic? chiratidzo ichi anokuudza tsinga vamwe kukundikana pamuviri, kureva, etsinga harinzwi fungiro yacho chiratidzo. Kakawanda, ziso twitching kuneta. Kana musingadi vazadze, une zvokuita kushanda zuva, iwe "valites tsoka" kubva kuneta, asi vanosungirwa kutsvaka nyaya ipapo iwe kutanga kukundikana mumuviri,. Handiti, iye, zvakare, vanoda zororo, runyararo, normalized hope, akakomberedzwa zvokudya uye zvimwe "ropafadzo". Unofanira kuvhuna kwekanguva rokukurumidzira zvavo zvebhizimisi uye akapfiga pasi chaiyo reshoko. Kana kurudyi ziso twitches, ndiye kuneta. Saka unofanira kuvhara maziso ako uye kuvapa zororo. Achitora kuzororo pachako, kana zvichibvira, kana zvichida kwevhiki kwemazuva mashomanana, unozonzwa sefungu itsva simba, iwe manzwiro vachamuka uye tick zororo. Hauzoitizve kunetseka pamusoro mubvunzo kuti sei zvakanaka ziso twitches.

Zvinokangaidza, nezuva basa panguva kombiyuta, kuneta uye rakaoma kana pfungwa basa vari akanzwa tichikufunga. Muzviitiko izvi, dambudziko sei zvakanaka ziso twitches, kusarudza. Asi zvinoitika kuti tic akatambudzwa kwenguva refu, kana akadzokorora pane zvikamu ose zuva, uye refu zororo asingadi kubatsira. Pano tinoda nyanzvi rubatsiro. Wetsinga mishonga. Asi kutanga maziso havafaniri kuva dambudziko. Kana tic kunoitika kakawanda, unofanira pakarepo, pasina kunonoka, bvunza chiremba wako.

How kumisa huta twitching remakore

Zvakadini kana iwe rakatanga huta tic, ipa uye uchida kukurumidza kuchiparadza? Kuti aite izvi, kuita nyore maekisesaizi. Zvakakodzera kuzvimbandidzira namafungiro zvakasimba, uye 6 nguva befu uye exhale. Nzira iyi yakaonekwa kuti ndeyechokwadi iwe achabvisa kunetsa nenyaya, nei rworudyi ziso twitches.

Kuti usimbise tsinga uye seboka vanofanira achiona kurapwa sedatives. Asi mapiritsi kubatanidzwa hazvisi zvakakodzera, zviri nani kushandisa mishonga yemakwenzi. Kuunza kunonyanyisa zvikomborero kune muviri, shanyira imwe chiremba. Kuti varumbidze iwe kusimbisa vamiririri vane atakatora pamusoro semushonga zvinomera.

Unofanirawo kubhadhara ngwariro chaiyo kudya kunovaka muviri. Zvinofanira nepakati, akapfuma mavhitaminzi uye zvicherwa. Naizvozvo, matsva miriwo, michero uye miriwo patafura yako ose zuva ndiyo kiyi utano hwako.

Zvinozivikanwa kuti ane pfura mamwe mativi muviri kunosanganisira yakawanda kuda. Kana twitching ziso rokurudyi - chiratidzo kana ichi inoti kuwedzera fuma yenyu uye amburenzi yasvika. Kana huta tic paziso rake rworuboshwe - ichi bodes dambudziko, uye kunyange misodzi. Asi muchitenda, vasingatendi zviratidzo, unofanira kuchengeta kutanga neutano hwake. Pashure pezvose, utano nokuda mari kwete priobretesh.