OCD - iri nyanyisa-muropa nyonganyonga. Zviratidzo, kurapwa, zvinokonzera

Regai chikamu noruoko sanitizer? wenguvo yenyu chaizvoizvo zvemarudzi kuburikidza? miitiro izvi zvinogona kuratidzwa evanhu kana dzidziso. Dzimwe nguva kuyambuka asingaoneki mutsetse vova nyanyisa-muropa nyonganyonga (OCD). Funga huru zvikonzero chiitiko chavo uye nzira kurapwa inopiwa navanachiremba.

Description of chirwere

OCD - ndiwo chirwere chepfungwa kunokanganisa mararamiro evanhu. Nyanzvi vanoti kuna nyanyisa-muropa nyonganyonga, sezvinoita phobia. Kana yokupedzisira inosanganisira chete zvikaramba zviripo, kuti OCD compulsions anowedzerwa.

zvirwere zita rinobva mumashoko maviri Chirungu: obsessio uye compulsio. Wokutanga rinoreva "madiro", uye wechipiri zvinogona kududzirwa se "kumanikidza". Mashoko maviri aya vachiwirirana zvakanaka, muchidimbu, sezvo vanoratidza musimboti chirwere. Vanhu kutambura OCD, mune dzimwe nyika vanoonekwa kuti chirema. Vazhinji vavo kupedza nguva yava maturo nemhaka compulsions. Chishuvo chakasimba kunowanzoratidzwa nyanyisa pfungwa uye phobias, idzo rinoitei rakaipa pamusoro mararamiro murwere.

Sezvo chirwere kunotanga

Maererano zvokurapa uwandu, nyanyisa-muropa rebipolar achiumbwa kuwanda kubva 10 kusvika 30 makore. Pasinei chaiyo apo zviratidzo kuoneka, mumwe chiremba, varwere vakanga zvakaipa pakati 27 uye 35 makore. Izvi zvinoreva kuti kubva kukura chirwere uye pamberi kurapwa zvinotora makore anoverengeka. Nyanyisa-muropa unhu chirwere chinobata mumwe nedzevakuru matatu. Pakati vana ivavo vaduku iduku zvikuru. chirwere ichi hwakasimbiswa neimwe rechipiri mwana 500.

Panguva kutanga kwekupwanyiwa hosha zviratidzo kuonekwa muchimiro nyanyisa-muropa rebipolar uye phobias. Panguva iyi munhu anogona achiri kuziva irrationality yavo. Nokufamba kwenguva, pasina mishonga uye mupfungwa hanya, rikwanise nyonganyonga. Murwere anorasikirwa kukwanisa zvakakwana vaiona zvinovanetsa. In yepamusoro Muzviitiko, kurapwa zvinoreva kubudikidza muchipatara pamwe nemishonga zvikuru.

The zvikonzero

Masayendisiti achiri havagoni kunyora huru zvinokonzera chirwere chepfungwa. Zvisinei, pane zvakawanda dzidziso. Maererano nomumwe wavo, pakati zvipenyu zvinhu zviri nyanyisa-muropa rebipolar ane kwezvikonzero zvinotevera:

• metabolic nyonganyonga;
• kukuvara musoro zvinokuvadza;
• nemagene kubatwa;
• hwevanhu vanorwara kwezvirwere zvinotapuriranwa;
• kutsauka pachiyero autonomic tsinga.

Ari oga boka vanachiremba vakokwa kuti munzanga uye munharaunda kunokonzera nyonganyonga. Pakati pavo pane Zvinonyanyozivikanwa:

• Kurerwa mumhuri wakaoma yechitendero;
• Ukama dzakaoma kubasa;
• kakawanda mupfungwa.

Kutya, tinoberekwa chirwere ichi nepfungwa chinogona pamano ruzivo kana rinorambidzwa noruzhinji. Muenzaniso unoshamisa migumisiro chirwere ichi ndicho nemaonero mhosva nhau. Akazviratidza kutya vanhu kuedza kukurira zviito hunopupurira zvakashandurwa. Zvinogona kanoverengeka kuti recheck munhu namahwindo motokari kana recalculate yacho kubva kumahombekombe. Zviito zvakadaro kuuya chete kwenguva pfupi zvokuyamura. Ubvisei uchizviyeuchidza zvikaramba zviripo angangotadza kubudirira. Muchiitiko chino, zvaida mazvikokota rubatsiro. Zvikasadaro maperembudzi zvachose rwezvinhu munhu psyche.

chirwere ichi chinobata vakuru vana. Zvisinei, vana vari kashoma kuti vanotambura nezviratidzo zvayo. Zviratidzo zviri chirwere dzingasiyana zvichienderana nemakore murwere.

hosha iri vakuru sei?

Nyanyisa-muropa nyonganyonga, zviratidzo izvo zvichakurukurwa wenyu kufunga kuti vakuru vose vane pamusoro chete kunotoda mufananidzo. Chokutanga, hosha kunooneka pacharo muchimiro intrusive mupfungwa. Izvi zvinogona kuva fungidziro pamusoro dingindira chisimba kana rufu kurara. Man nguva anodzingana pfungwa nezvedambudziko rufu, kurasikirwa nemari zvakanaka. pfungwa dzakadaro sembura OCD murwere. Iye inonyatsozvinzwisisa hollowness yavo. Zvisinei, haigoni kukurira kutya uye mashura kuti rimwe zuva kwokunyepedzera rake riitike.

The nyonganyonga anewo zvokunze zviratidzo, varehwa muchimiro yokudzokorora. kufamba. Somuenzaniso, mumwe munhu akadaro anogona kuramba kuverenga matanho, kakawanda zuva kuenda maoko enyu. Zvinoratidza chirwere kazhinji dzinoshuma nevamwe uye vabatiri. Vanhu vane OCD, netafura anogara chaizvo akachena, uye zvinhu zvose zviri akaronga symmetrically. Books pamusoro echiShinto kana vari earufabheti, kana ruvara.

Nyanyisa-muropa rebipolar kunoratidzwa ne chikabviswa kukura ungana nzvimbo. Kumurwere kunyange boka vhunduka zvowedzera. Kakawanda zvinokonzerwa kutya kubata utachiona ane ngozi kana kurasikirwa zvinhu pachavo, kuti ave mumwe anosarudzirwa pickpockets. Naizvozvo, vanhu vakadaro vanowanzoona kudzivisa dzevoruzhinji.

Dzimwe nguva chirwere achabatsirwa vasanyanye nokuzviremekedza. OCD - icho chirwere chiri kunyanya muvamwe hypochondriac unhu. Vane tsika kudzora zvose, kubvira nyaya kubasa uye anopera mhuka zvokudya. Akaderedza nokuzviremekedza imhaka vazive kuchinja kuitika uye nekusagona hwokubata nazvo.

Zviratidzo muvana

OCD muvarwere vaduku ndiyo ishoma pane nedzevakuru. Zviratidzo zviri chirwere vane zvakawanda zvakafanana. Funga nezvemienzaniso mishoma.

1. Kunyange zvikuru vakura vana kazhinji haunted nokutya kuti vakarasika pakati vazhinji mumugwagwa. Anoita Vanhu namatirai kune vabereki neruoko, nguva nenguva ongorora kana minwe vakabata zvakasimba.
2. Vana vazhinji varumudzani vakura tyisa akatumira nherera. Kutya yokuva chivako ichi kunoita mwana zvachose kukumbira zvakare kana vabereki vake rudo.
3. Vanenge tose kamwe hwavo akarasika pachavo zvinhu. Zvisinei, kwete zvakaitika zvose pachiitiko ichi zvakaitika pasina zvikasawanirwa. Kutya nokuti vakarasika kemabhuku kazhinji kunotungamirira kune nemanic recalculation pachikoro zvokuyamura. Teenagers anogona kunyange muka usiku nechinangwa muchinjikwa kuongorora kuti zvinhu zvose.

Nyanyisa-muropa chirwere muvana kunowanzoguma kwindi, nezvinyamusi, vakawedzera tearfulness. Vamwe vakarasikirwa kudya, mumwe usiku kungogara achirota zvinotyisa. Kana mune shomanana, kuedza zvose kubatsira vabereki daze haangashaikwi, tinofanira kubvunza mwana wepfungwa.

nzira nechirwere

Kana uine zviratidzo achinongedzera anokangaidza nyanyisa-muropa nyonganyonga, unofanira kutsvaka rubatsiro kubva chepfungwa nyanzvi. Kazhinji, vanhu vane OCD havazivi matambudziko avo. Muchiitiko chino, hama dzepedyo kana shamwari vanofanira kunyatsoongorora kwazvo runyerekupe panguva nechirwere. Pacharo, chirwere ichi hazvirevi kupfuura.

chirwere chake chete chiremba wepfungwa pamwe unyanzvi yakakodzera uye ruzivo mumunda uyu. Kazhinji, chiremba inotifungisa zvinhu zvitatu:

1. Muvanhu, pane anozivikanwa muropa zvikaramba zviripo.
2. Pane muropa maitiro kuti anoda kuvanda chero nzira.
3. OCD kuzvirega zvichikanganisa zvatinosiita mutinhimira upenyu, kukurukura neshamwari uye basa.

Zviratidzo nehosha, kuti mishonga kukosha, anofanira akadzokorora kanenge 50% mazuva kwevhiki mbiri.

Kune chaiyo Kukoshesa pamwero (semuenzaniso, Yale-Brown) nokuda kuziva mwero kwokuomerwa OCD. Vanewo kushandiswa uchidzidzira kutevera simba pamusoro mishonga.

Pahwaro nemiedzo uye kubvunzurudza chiremba murwere anogona kusimbisa zvachose kuongorora chirwere. Kazhinji kubvunza varapi vanotsanangura kuti kuratidzwa uye ine nyanyisa-muropa nyonganyonga. Mienzaniso varwere ichi chirwere inoratidza mabhizimisi rubatsiro kunzwisisa kuti chirwere haisi kudaro ngozi, unofanira kurwisa. Uyewo kuti chiremba hurukuro pamusoro nzira kwokurapa, kana kumirira vokutanga nemigumisiro yakanaka.

Vanogona vanhu batsira pachavo?

OCD - chinhu chakajairika zvokurwara. Zvinogona neapo kuitika chero munhu, kusanganisira zvachose utano mupfungwa. Zvakakosha kuti kugona vepakutanga zviratidzo zviri chirwere uye kutsvaka rubatsiro vakakodzera. Kana zvisingaiti, iwe unofanira kuedza kuongorora dambudziko uye kuti mosarudza nzira kuti varwise nayo. Doctors kupa nzira dzakati kuti kuzvidzora kurapwa.

Step 1. Kuti udzidze chii chinhu muropa chirwere. Nyanyisa-muropa rebipolar chinorondedzerwa zvizere mune mabhuku. Naizvozvo, munhu anogona kudzidza nyore zvikonzero zvayo chikuru uye zviratidzo. Pashure pokudzidza ruzivo unofanira kunyora pasi zvose zviratidzo ichangobva hanya. Pakatarisana mumwe nyonganyonga vanofanira kusiya nzvimbo achigadzirira munhu purani sei chinogona kukurirwa.

Danho 2: A yechitatu-party rubatsiro. Kana uchifungidzira kuti OCD ndiyo yakanakisisa kunoona anokwanisa nyanzvi. Dzimwe nguva kekutanga chiremba kunokonzera matambudziko. Pakadaro, unogona kukumbira shamwari kana hama kuti asimbise zviratidzo kare ushandiswe kana wedzera vamwe.

Danho 3: Ona kutya vako "ziso." Vanhu vane nyanyisa-muropa nyonganyonga iri kazhinji kunzwisisa kuti kutya vose vari yokunyepera. nguva dzose pane chido kaviri kutarisa rakakiyiwa suo kana maoko ako, unofanira kuzviyeuchidza kuti chokwadi ichi.

Danho 4: mubayiro pachako. Vanachiremba angarayira kuti zvechigarire unotara matanho ari aibudirira, kunyange zviduku. Zvakakodzera varumbidze pachake nokuda kuzviwanira kuchinja uye unyanzvi hutsva.

mazano aya kazhinji kubatsira kutanga nzendo kukura chirwere.

nzira psychotherapy

OCD - haasi mutongo. Nyonganyonga kupindura zvakanaka kurapwa tichibatsirwa psychotherapy yezvirongwa. Modern zvepfungwa inopa zvinobudirira nzira dzakawanda. We funga nechimwe izvi zvizere.

1. Zvishande-zvounhu kurapa. The vanonzi unyanzvi ichi ndohwavo Dzheffri Shvartsu. Chaizvoizvo Its mamota pasi kuti kurwisa kunoita neurosis. Man anoziva chirwere pakutanga, uye zvino kuedza zvishoma nezvishoma kurwisa. Zvipatara kunosanganisira kutsvaka ruzivo kumisa kuzvipira madiro.
2. Nzira "Regai kufunga." Rakanga yakataurwa Dzhozef Volpe. Chiremba kunoburitsa kurapwa inobva kuongorora kubudikidza murwere mamiriro ezvinhu. Kuti aite izvi, Wolpe anokurudzira munhu kuyeuka imwe ichangobva kufenda nyonganyonga. Achibatsirwa mibvunzo kutungamirira, anobatsira murwere kuti vaongorore zvinorehwa nezviratidzo nezvazvinoreva muupenyu hwezuva nezuva. Chiremba zvishoma nezvishoma kunotungamirira kuti Kuzadziswa seasiri echokwadi nokutya. nzira iyi kunoita kuti ukurire zvachose nyonganyonga.

Izvi nenyanzvi dzokurapwa maturo hazvisi chete rwayo. Zvisinei, ivo vanonzi inonyatsobudirira.

mishonga

In mazhinji Muzviitiko nyanyisa-muropa nyonganyonga zvinoda kurapwa kupindira. How kubata nyanyisa-muropa nyonganyonga iyi? Huru zvinodhaka nokuda rokurwisa chirwere ichi vari kweserotonin reuptake FIs:

• "Fluvoxamine".
• Tricyclic antidepressants.
• "Paroxetine".

Masayendisiti pasi pose kuramba vachishingairira kuongorora nyanyisa-muropa nyonganyonga (OCD). Asi ichangobva ivo vakawana kuchirapa nzira kuti vamiririri vane mhosva kusunungurwa neurotransmitter glutamate. Vanogona yekudyidzana kuderedza zviratidzo neurosis, asi regai kubatsira kubvisa dambudziko zvachose. Rondedzero iyi kukodzera zvinotevera zvinodhaka: "Memantine" ( "Riluzole"), "lamotrigine" ( "gabapentin").

Vanozivikanwa Anti-kuora mwoyo iri nyonganyonga iri chete kushandiswa senzvimbo symptomatic kurapwa. Vanobatsira kubvisa neurosis uye kunetseka voltage izvo musiwa necheshure muropa nyonganyonga.

Zvinofanira kucherechedzwa kuti apa nyaya mishonga anodzidziswa mu Pharmacies kubudikidza mushonga chete. Kusarudza imwe medicament kunorapwa anoitwa chiremba kunobva murwere ezvinhu. Not yokupedzisira basa iri kuridzwa ne nguva yacho chirwere panyaya iyi. Naizvozvo, chiremba anofanira kuziva sei kare kwaiva nyanyisa-muropa nyonganyonga.

Home Treatment

Roc ndorwevaya boka zvepfungwa. Naizvozvo, kurapa chirwere pasina rutsigiro kunze angangotadza kubudirira. Zvisinei, kurapa vanhu mari nguva dzose kunobatsira kudzikama. Nokuti chinangwa ichi, varapi zano kugadzirira mishonga teas pamwe kunyaradza ehupfumi. Izvi zvinosanganisira zvinotevera zvinomera: ndimu nebharisami, motherwort, valerian.

Nzira kurovedza kufema haagoni kunzi nevakawanda, asi rinogona kushandiswa zvinobudirira pamusha. Nokuti kurapa kwakadaro hakurevi mushonga kana yechitatu-party rutsigiro nyanzvi. Zvipatara pamwe nokuchinja kufema simba anogona kudzorera kunetsa. Somugumisiro, mumwe munhu anogona nekururama kuongorora zviri kuitika muupenyu hwake.

vapore

Mushure kurapwa murwere inoda vapore. nyonganyonga zviratidzo regai kudzoka zvakare chete kana vabudirire kuchinjira kumamiriro vanhu. Kutsigira kuchirapa matanho zvainanga kudzidzisa zvibereko nevanhu vanhu, mhuri. Panguva padariro kunaya Chinonyanya rubatsiro kubva kuhama neshamwari.