Omelet pamwe chizi - inonaka uye utano kwemangwanani

Breakfast ichaongororwa rinokosha kudya zuva. Saka isu kutaura vanamai vedu uye stuffed mangwanani ose isu kuchengetera zvokudya, izvo zvingava zvakakwana kwevhiki. Porridge, bota, michero, miriwo, sandwiches, omelettes ... Dzimwe nguva zvaiita kuti munhu zvemangwanani kwakadaro vachatitaka zvinenge gumi.

Kune zvakawanda Kubika omelets. Mugore kwakajairika musimboti - chiri nezvokudya zai arohwe mukaka yakabikwa (kana hazvibviri kushandisa mvura) uye kwekushinywa munyu zvakakangwa mune chakabikwa pani. The omelets, unogona kuwedzera chizi, sliced hamu (dzimwe nyama zvigadzirwa), kuti shrimp, pepper, howa, hanyanisi nezvimwewo. D. Zvinoenderana chete pamusoro zvokufungidzira. Mumwe chili ine raznovidnostetogo madhishi: Spanish Omelette uye Italian frittata, Japanese soba, uye vakasuwa-fung-Rice.

Vamwe vanoda omelet pamwe chizi. Zviri nyore chaizvo kuti tigadzirire, uye zvinoita sokuti kuuya ngaatarire kubva pauduku, nekuti chaizvoizvo munhu wose anoyeuka sei mai vake akabika dhishi ichi mangwanani. Uye saka, munoziva ikozvino, sei kugadzira omelet pamwe chizi on zvetsika yokubika.

Chii kubika?

Kubika chinhu omelet pamwe chizi, unofanira:

· 4 mazai;

· Girazi mukaka;

· 30-50 magiramu ose chizi (yakanakisisa Dutch kana mozzarella yakakodzera chinangwa ichi);

· Furawa - 2 spoon;

· Salt uye dema mhiripiri;

· Sunflower mafuta;

· Greenery nokuti zvemaoresa.

Kugadzirira danho nedanho

1 danho

Chokutanga, isa zvokubikisa patafura mukicheni. In kwakadzika mbiya kuvhuna ose mazai uye vachishandisa forogo kana Corolla kurunga yolks. Chendarira yacho chizi. Wedzera mukaka, furawa, chizi, munyu mhiripiri uye. Sanganisa zvose zvakanaka.

2 danho

Kupisa munhu chakabikwa pani pamusoro svikiro kupisa, ndidire mariri namafuta mashomanene miriwo uye ngaiparadzanise vakuchidzire uye kupararira pasi. Dururirai rako inotevera kwemangwanani.

3 danho

Fry imwe omelet pamwe chizi vanofanira paavhareji kana mukuru kupisa anenge matatu kwemaminitsi. Zvadaro nokudzitira pani ane muvharo, sikuruwa moto kushoma uye kubika kusvikira zvabikwa. Kana kutsvakwa, panguva kugadzirira inogona kunoshandurwa, uye haukwanisi kuita izvi. Zvishoma nezvishoma, chizi yanyungudika uye akatambanudza pamusoro yose uremu.

danho 4

Kana omelet pamwe chizi wagadzirwa, ndiribvise pakupisa arisase wakatemerwa yemakwenzi kufanoronga. Pashure kuti inogona akapeta hamvuropu kana mabhanzi uye kushumira vane wakagadzirira patafura yokudya kwemangwanani.

Kana uine nguva ...

Kana usinganyatsozivi kukurumidza, Somuenzaniso, panguva neSvondo, unogona kubika mhuri yake, asi nokuda amene, rinonaka scrambled mazai ne nemadomasi uye chizi. In sezvamunoita, zvakafanana pizza yakawanda, asi zviri zvikuru tastier uye kupfuura tsitsi.

zvinhu

Kubika chinhu omelet pamwe chizi uye madomasi, unofanira:

· Eggs - 4 bv.

· Girazi mukaka;

· Cheese - 100 magiramu;

· 4 spoon hwakatsetseka;

· Madomasi - 100 magiramu;

· Vegetable mafuta 3 spoon;

· Chives - 50 magiramu;

· Greenery nokuti zvemaoresa;

· Munyu uye mhiripiri.

gadziriro

Naizvozvo, gadzirira omelet. Kutanga muchinjikwa incise ganda domatisi ugodira mvura iri kufashaira kweminiti hafu. Zvadaro dira pamusoro miriwo nemvura inotonhora, avabvise vamwe ganda uye racherwa svikiro kadikidiki cubes.

Nenguvo dzakarukwa zvakanaka dimura mambishi hanyanisi uye nzvimbo preheated pani namafuta. Fry miniti imwe. Kuwedzera madomasi kune hanyanisi uye furaya nokuti anenge matatu maminitsi kuti ipfungaire pamberi domatisi muto.

Aine chisanganiso, vanorova mazai pamwe mukaka. The zvichiguma vakawanda kuwedzera wakatemerwa makwenzi uye munyu. Chendarira chizi uye kuwedzera musanganiswa omletnuyu.

All zvakanaka kurunga ugodira mumba pani kuti madomasi. Sikuruwa kushoma moto, ndokufukidza pani muvharo uye kubika kusvikira nyoro pamusoro yakaderera kupisa. Zvadaro, kudzima murazvo uye nhete spatula Rova zvakasimba pani pasi kuitira kuti rapera chigadzirwa anosiiwa pamusoro munharaunda yayo yose.

Kufukidza omelette ndiro. Zvinofanira kuva zvakafanana kukura mugango, uye mudzokere zvokuti glassware yakanga iri pamusoro uye pasi ndiro. Garnish omelet pamwe chizi uye madomasi vane nhungirwa kubva greenery.