Rakagochwa muriwo

Kana uri kushamisika kuti kubika muriwo muchoto, shandisa Quick dzakapiwa pazasi. Zvichienderana Kuwanikwa zvimwe miriwo mumba, unogona kusarudza zvakakodzera chete. Uyewo, pashure pokuverenga nyaya, unogona kudzidza kubika steamed miriwo. Kana usina chero chirungiso, izvozvo zvinogona kutsiviwa kana, muzviitiko, kuita pasina izvozvo.

rakagochwa muriwo

Slices vakatema hanyanisi uye nzvimbo pamusoro azora kubikira pepa namafuta muriwo. Zvino paiva pasi rechipiri sliced kupinda matete toaisa pamusoro mbatatisi. Kuzvirunga nomunyu. Wechitatu rukoko yaora ndiro courgettes chechina - tomato zvidimbu. Zvakare munyu. Isa kuchekwachekwa howa. Arisase grated chizi uye kupararira pamwe mayonnaise. Isai muchoto kwemaminitsi 40.

Baked muriwo pamwe eggplant

Cut zvidimbu eggplant, munyu kumira maminitsi 20, ipapo kumboshamba kubva munyu. Cheka zucchini, konifurawa, pepper, hanyanisi imwe mudziyo, arisase shuga, munyu, parsley yakaomeswa, Basil yakaomeswa, pasi mhiripiri, yakapwanyika negariki. Dururirai 70 magiramu mafuta muriwo. All zvokubikisa vari kwazvo vakavhengana uye kupfeka hombe kubika jira, riri zvakakodzera pamberi muvete foil. Kucheka madomasi uchingoti navo miriwo cheka. Kubika nemiriwo kufuka hafu yeawa muchoto. Shumirai uye Garnish nemiriwo itsva.

Baked muriwo pamwe parmesan

Cut churu courgettes uye aubergines semicircles zvakawanda mune hafu sendimita gobvu. Akatema hafu 5 pepper, bvisa mbeu. Salt miriwo, pfunha navo balsamic vhiniga arisase wakatemerwa dhiri, allspice, wakatemerwa negariki pamusoro mundiro. Bvisa maawa mashoma marinate. Dhureni kure zvakawandisa mvura uye nzvimbo pamusoro azora kubikira muorivhi. Kubika pa 180 inegumi. Kwemaminitsi 5 kusvika yakabikwa mwaya pamwe grated Parmesan chizi.

Kubvunzurudzwa muriwo pamwe mozzarella

4 zvimedu leek svuura chopping zvindori. Pisa 3 madomasi, kubvisa ganda uye racherwa marin'i. Clear kohlrabi, racherwa zvidimbu. Sukurudza chopping kuti boka nedhiri. 120 g diced mozzarella. Mune kubikira dhishi azora nomukaka wakafa, muise mitsara hanyanisi, madomasi uye kohlrabi. Arisase wakatemerwa yemakwenzi, munyu mhiripiri uye.

Sanganisa 100 g ruomba uye 100 g mukaka ugodira pamusoro miriwo. Isa zvidimbu ose mozzarella pamusoro. Varikwizire 100 g zvakaoma chizi uye nokusasa navo miriwo. Isa shoma zvimedu ruomba bheka muchoto.

Rakagochwa muriwo pamwe fruit

Shongai moto poto hombe nemvura, pamota, munyu uye vakaisa misoro 5 kweBrussels inomera, artichoke uye makarotsi. Bikai kwemaminitsi 5. A slotted chipunu kubvisa muriwo uye kubvumira kuti wopedza mvura, chakaoma pabepa matauro uye vakatongoparadzwa. On mugango nokudira mafuta, kupisa uye akaisa itsva somuzivi mashizha. A miniti Papera, wedzera miriwo. Munyu uye mhiripiri, furaya, bvisa kubva pakupisa uye kuwedzera yakapwanyika fruit. Garnish nemishonga yemakwenzi.

Baked muriwo pamwe howa

Zvakachena, kuwacha uye racherwa zvidimbu nembatatisi, 3 makarotsi. Peta miriwo mbiya, kuwedzera aidya chipunu mayonnaise, munyu, nezvinonhuhwira marinate kweawa. Sliced 6 madomasi. Fry pamwe 400 g hanyanisi notumwe. Kupfeka kubikira jira akaturikidzana nembatatisi, ipapo makarotsi. Sasa howa pamwe hanyanisi, vakawarira zvidimbu madomasi, munyu. Tsvedzesa miriwo mayonnaise uye vanoisa muchoto. Varikwizire kuti chizi arisase navo mumaminitsi 3 kusvikira vakabika miriwo.

steamed muriwo

Geza miriwo (eggplant, 2 bhero pepper, zucchini, 2 madomasi), racherwa cubes uye nenzvimbo pani. Muchikuya 2 hanyanisi uye 300 magiramu Howa, furaya uye akaisa kuti muriwo yasara. Mune saucepan dira mvura, wedzera ruomba kupfeka zvishoma moto. Kana mvura mamota, achiwedzera mayonnaise uye simmer imwe awa nehafu. maminitsi 10 kusvikira akagadzirira kuisa bwendefa gariki, munyu mhiripiri uye.