Salad pamwe matope zai: kuti tikundikane ane pikicha

Wakamboedza munhu Salad pamwe matope zai? Pave ichi chinonaka, uye Chikurukuru, anobatsira uye zvinovaka muviri nezvikafu zvishoma, ratinoparidza munyaya ino.

Kune dzakasiyana wandei dhishi ichi. Mumwe inowedzera yakabikwa makarotsi, vamwe zvomumagaba nezviyo, uye vamwe mufushwa. Chero zvazvingava, tudyo ichi chine pasi calorific kukosha, uye kunyange kana rine zvizhinji kubatsira muviri yedu macro- uye micronutrients.

A zvinonaka Salad ne zai uye matope

Kana usingade kubika Vakamupfekedza Salad pamwe matope zai yokuwana pamwe photo, izvo tinoda kupa iwe, ichakubatsira pamwe ichi. Nokuti dhishi ichi tinofanira:

• chena inotapira hanyanisi (unogona kushandisa tsvuku) - 1 yori;.
• Pickled makabheji Guinea - vanenge 230 d;
• yakaderera-mafuta mayonnaise - 2 nezvirongo guru;
• Mazai makuru yakabikwa - 4 bv.

urongwa rokugadzirira

Salad ne gungwa makabheji uye zai, asi yokubika iyo tiri kufunga, vazvigadzirira panyaya kwemaminitsi. Girobhu racho ndiro kucheneswa kubva pamateko, Shinko dzakatetepa hafu zvindori uye zvakasimba chakatsindirwa (kukwira simba state). To zvinonzi akawedzera pickled matope, diced hunovira mazai uye kuderedzwa mafuta mayonnaise. zvigadzirwa zvose yakasananiswa uye akandipa mufiriji kuti ¼ awa.

Wakagadzirira-zvokudya vari vakashanda kuti tafura duku piala pamwe chete bande chingwa uye inopisa mundiro. Kana pane chido Salad ichi kunogona kuwedzera zviya uye zvinonhuwirira. Asi ichi ndicho chete kana usina kujaira marinated uye matope akaomeswa.

Cooking zvinovaka muviri Salad pamwe matope mazai (resipi)

Corn, makarotsi kubatsira kuwana zvakawanda zvinovaka uye zvinovaka nezvikafu zvishoma. Asi zvinhu zvokutanga pakutanga.

Chii zvigadzirwa vari kubikisa inonaka Salad pamwe matope zai? Recipe pamusoro nezvikafu zvishoma zvinoda zvinotevera zvigadzirwa:

• Marine pickled makabheji - 250 d;
• mazai yakabikwa huku - 4 bv.
• kerotsi guru - 1 yori;.
• rinotapira dzepepuru hanyanisi - musoro diki (kushandisa optional);
• negariki clove - 2 zvidimbu;
• miriwo (parsley uye nedhiri) - ari njere;
• inotapira zviyo - chiduku canning zvirongo;
• kuravidza - yakaderera mafuta mayonnaise uye gungwa munyu.

Dzinoona zvinhu

Usati kubika inonaka uye utano Salad, vose kuurongwa kupatsanurwa. Eggs zvinofanira yakabikwa uye ndaichenesa. Kutongokwizwa navo hombe grater, Zvinokurudzirwa kutanga kurapwa zvemiti dzepepuru nehanyanisi. Zvinofanira kucheneswa uye racherwa matete zvindori.

To saradhi zvakazoonekwa munyoro, anobvarurwa-bvarurwa hanyanisi zvinofanira knead zvakasimba noruoko. Kana zvakabikwa miriwo ichi hazvirevi kukunakira, hazvigoni kushandiswa kubika. Muchiitiko chino, tinoratidza kuti kuchenesa negariki clove uye kuvatsakatisa.

Zvinofanira yakabikwa makerotsi guru zvakananga paganda, ipapo kuchenesa uye varikwizire pamusoro guru grater. Kana mutema, inofanira kuchekwachekwa.

salads

Sezvinogona kuoneka chimiro ari Salad pamwe matope zai? Recipe (chibage vakadaro inotapira nezvikafu zvishoma vanofanira) pakati ndiro kunoda kushandiswa midziyo zvakadzika. Zvakakodzera isa zvomumvura pickled makabheji, yakabikwa grated makarotsi, mazai, hanyanisi chakatsikirirwa Violet (kana kutsvakwa), uye negariki clove. Panoperera zvokubikisa vanofanira kuwedzera inotapira zviyo pasina brine, matsva hanyanisi uye kuderedzwa mafuta mayonnaise. Ide zvinoriumba, unofanira kuwana anonhuwira chaizvo uye zvinovaka saradhi. Kana kutsvakwa, kunogona kuwedzera zvishoma gungwa munyu.

Anouya kuna tafura muviri uye flavoured tudyo

Ndingatarira kuuya patafura Salad pamwe matope zai? The aiitwa tudyo ichi chikafu kunoda precooling. Kuti aite izvi, zvinofanira kuiswa mugaba ane muvharo uye nenzvimbo firiji. Vanechitsama maawa Salad kunogona kuvapo patafura. Kudaro kudiwa chete bande chingwa uye rinopisa kudya. Kudya kwakanaka!

Mutambo Salad pamwe matope mazai (resipi)

Uye mufushwa, anozivikanwa kuti zvakanaka tudyo midzimu. Zvisinei, zvinondiremera nyore uye trite. Panyaya iyi, chirungiso ichi inokurudzirwa kushandisa gadziriro zvinonaka saradhi. Pashure kugadzirira vasvika akamirirwa kwenguva refu vakakokwa, madzimai epamba zhinji vari kushamisika pamusoro pemhando nezvikafu zvishoma kuita, saka iye akauya zvakanaka doro?

Nokuti dhishi ichi tinofanira:

• Pickled makabheji Guinea - mureza nechirongo (anenge 250 g);
• mufushwa chenjera diki - vanenge 5 bv.
• Mazai Avharenji - 5 bv.
• kerotsi Korean - anenge 100 g;
• duku chena hanyanisi - 1 yori;.
• ndimu muto kana Sou muto - kushandiswa pickling nehanyanisi;
• mafuta mayonnaise - kuwedzera hako.

gadzirira zvinhu

saradhi Izvi tichitsanya zvikuru, sezvo zvinosanganisira kare kupatsanurwa ingredients. Tinogona chete kubika mazai chopping vave cubes diki. Unofanirawo kuchenesa chena hanyanisi vaiguranye mukati mezvindori hafu. Kana kutsvakwa, rinogona kwerubwinyo rwakagara rwuripo kunyorova mu ndimu muto kana Sou mumuto.

Kana mufushwa, ipapo vanofanira kubviswa brine chopping dzakaonda uye refu rinoparadza.

Kuumba dhishi

Iumbe rikwanise Appetizer yetafura zororo iri nyore chaizvo. Pakutanga, vari rakadzika mbiya anofanira pickled matope, zvinoratidza pre-ubvise muto. To rinofanira kuwedzerwa anobvarurwa-bvarurwa zai, wemagaka, Spicy twakadai uye hanyanisi hafu zvindori. Sanganisa zvinobikwa ane chipunu, vanofanira pakubika mayonnaise, uye ipapo kutuma mufiriji. Kuburikidza maminitsi 60-80 Salad achava zvizere ikodzere kushandiswa.

How kuti vaunze tafura?

Wezvamatongerwe Spicy tudyo matope, inofanira kuiswa Salad mbiya uye kushumira vakokwa. Kushumira dhishi iri chinodiwa with hot kudya uye bande chingwa.

To muchidimbu

Zvino munoziva kuti Salad pamwe matope zai. The resipi (sei macalorie akawanda tudyo isu tsanangura pazasi) of dhishi ichi dzingasanganisira kushandisa dzakasiyana zvinoriumba. Kuwedzera kune zvinhu izvi, Salad iyi kazhinji akawedzera kuti yakabikwa, Sausages uye hove.

On avo kana zvimwe yokuvirisa kunoenderana mafuta nezvikafu zvishoma. Most Mishonga saradhi ndiye ari kugadzirira wokutanga yokubika. 100 g zvokudya ichi rine anenge 150 kcal. Asi ichi ndicho chete zvazviri kana zvaishandiswa kubika akaomeswa kelp panzvimbo pickled makabheji, uye shoma-mafuta yakashapa ruomba pachinzvimbo mayonnaise.