Tyahan huku: tsananguro uye nzira pakubika

Oriental nezvirongo, sezvo mutemo, vane zita nani kujairika. Asi kugadzirira vazhinji vavo, sezvo kudzidzira rinoratidza, hazvina kuoma. Somuenzaniso, tyahan huku. Kutaura zvazviri, ndiye - ive analogue of Uzbek pilaf. Zviri mupunga nemiriwo zvakakangwa mu Sou muto uko zvemichina kwakawedzera uye yehuku. Zvichienderana yakatarwa kwokutanga zvokubikisa anozivikanwa nzira wandei gadziriro yayo.

Japanese pilaf chicken

For East Asia tyahan chicken - bhurasho mundiro. Inogona akanzwa chinhu rakafanana mweya yakakurumbira Japanese chili. Kazhinji chef vemo kugadzirira tyahan chicken, uchishandisa zvinotevera Suite mishonga:

2 pamusoro girazi mupunga huku pakuyera, hanyanisi, 1 zucchini, chinonhuhwira mhiripiri pod, vamwe munyu, 100 magiramu ose Sou muto uye tsama mbeu sesame ose.

Preparation nokwedhishi rinouya pasi zvinotevera zviito:

1. Bikai mupunga. Nokuti chinangwa ichi zvakakosha pavaisukira bhari, kukotsira mune saucepan, kufukidza nemvura uye kupfeka moto. Pane imwe namano. Vamwe cook wedzera Sou muto kamwe munguva kubika. Sezvo mupunga ndiyo yakanakisisa nguva soka mukati, uye zvinoitika mundiro zvikuru anonhuwira. Muchiitiko chino, mumuto uye mvura inofanira kubatwa 2 nhamba: 1.
2. Chicken pamadiro-temwe ndokuriisa mugango.
3. Wedzera wakatemerwa hanyanisi, kukuchidzira uye chekurwa kwekanguva pamusoro yakaderera kupisa.
4. Pepper racherwa matete zvidimbu uye zucchini - cubes.
5. Wedzerai navo pani uye simmer kusvikira miriwo vari nyoro.
6. Enter Sou muto (kana haisi akawedzera panguva kubika grits).
7. Nokubatanidza mupunga chicken uye steamed miriwo. Lovers anogona kuwedzera kuravidza zvishoma mumuto.
8. The rakapedzwa dhishi rikatsatikira pamwe mbeu sesame uye sanganisa zvakanaka.

Get chaihwo Japanese tyahan chicken. dhishi Izvi huya hunenge chaizvo, rinogutsa uye zvikuru zvinonaka.

Tyahan ne zai

The Chinese vane kwavowo tyahan vakabika chicken yokubika, inova siyanei kubva Japanese shanduro. Pano nyama pamwe mupunga uye miriwo kuwedzerwa mazai scrambled. A nani chechienzi mubatanidzwa. Asi kuravidza dhishi ichi hachisi muduku vazvo. Nokuti gadziriro yayo Kazhinji kunodiwa:

2 huku, mukombe mupunga, 4 magiramu shuga, 1 bhero mhiripiri, kwekushinywa munyu, 2 mazai, imwe yetea pamusoro Ginger mudzi, zvishoma mhiripiri, 200 magiramu yakasvibirira bhinzi, 2 munhenga zvakasvibirira hanyanisi uye 2 spoon ose Sou mumuto.

The yokubikira kwacho zvikuru nyore:

1. First mufananidzo zvinofanira kusukwa kwazvo, uye ipapo dzinofamba akaibayirira mugango uye vhara nemvura. Uyezve, nemvura inofanira kuva vaviri masendimita kupfuura zviyo.
2. Kubika pamusoro svikiro kupisa kwemaminitsi 7, zvino bvisa pani pakupisa uye regai mupunga bika pasi muvharo ane anenge kota paawa.
3. Nyama gurwa duku uye zvakakanyiwa namafuta ari chakabikwa mugango ane zvishoma kuwedzera shoma mafuta (zvimwe odorless).
4. Sasa mumwe munyu mhiripiri uye, uye ipapo kupfuudza yakachena mbiya apo songanira akadzvinyirirwa Ginger uye girini hanyanisi.
5. Musi iwoyo pani kwemaminitsi 5-6 kuti furaya mupunga nebhinzi uye diced mupunga.
6. Kupatsanurwa zvokudya zviri kuwedzera nyama.
7. Vachazvirova mazai uye mvura (20 magiramu). The zvichiguma uremu nokudurura kupinda mugango uye zvinyoronyoro kudziya, unomutsa nguva dzose chete nefoshoro.
8. Heino kungochinja nyama uye mupunga chete nemiriwo.
9. All pamwe Fry kwemaminitsi 3 kuwedzera shuga uye mumuto.

The dhishi Kazhinji richiri pamusoro lettuce mashizha kana mune dzimwe la carte ndiro inopisa. Usati kushumira, unogona arisase wakatemerwa nemiriwo itsva uye zvakakangwa mbeu sesame. Mugumisiro kunoshamisa tyahan chicken. The resipi zvakanaka kuti mupunga asingadi kuramba pamwe chete uye kuramba crumbly. Uyezve, munguva kurapwa, wakaninipisa kubikwa uye awana zvakanaka tsvuku ruvara.

Yokudzidza version

Kuti kudzidza kubika tyahan chicken uye miriwo, nani kutora risingamboshandisi akagadzirwa zvigadzirwa. Zvose zvimwe zvinhu zvinogona mazano pashure achakwanisa tenzi muzvigadzirwa muitiro pachayo. Nokuti nyore shanduro tyahana vanofanira:

0.5 Madzimabo mupunga 2 mazai, munyu, 200 magiramu yehuku, 2 pod inotapira pepper, hanyanisi, 1, 50-65 magiramu mafuta muriwo, mhiripiri, nemiriwo itsva (fennel, lettuce, parsley) uye 3 spoon Sou muto.

The yose muitiro unogona kukamurwa muzvikamu akawanda:

1. mupunga First anofanira zvakanaka kusukwa, uye ipapo bikai nayo pasina munyu akawedzera kwemaminitsi 7.
2. Vegetables uye nyama racherwa cubes. Zvazvakadaro, zvigadzirwa vari nani kuramba chimiro zvavo pashure processing.
3. Vegetables zvakakanyiwa namafuta ari mafuta kusvikira yendarama mashava.
4. Wedzerai pemidengerero kwavari uye kudzokorora kwacho.
5. Vachazvirova mazai uye mvura (1 spoon) uye zvadaro furaya musanganiswa yoga kupinda imwe pani. Mukanyiwa zvinofanira kuramba anonyandura spatula kuwana nemavhinga diki.
6. Batanidza ose zvigadzirwa pamwe uye furaya navo kwemaminitsi 3.

Shumirai dhishi ichi akaita pamusoro lettuce mashizha. Zvichaita kutarisa anoyevedza chaizvo. Hongu, uye kuva nechokwadi yokuravira zvose vachaonga.

mabiko muriwo

Nokuti vagari East Asian sadza ndiro mupunga. Tyahan - zviri chete imwe dzakawanda nzira kubika. Fans nemiriwo kuwedzera nyama inogona kuwedzerwa kuti tikundikane zvinenge zvose rinowanikwa kwavari mufiriji. Somuenzaniso, zvinokosha kufunga anonakidza chingaitwa iyo unofanira zvinotevera pakugadzira:

magiramu 400 mupunga 1 hanyanisi, 150 magiramu yehuku, 3 spoon Sou muto, 50 magiramu yakasvibirira pizi, zvomumagaba zviyo, mutema bhinzi, 2 clove pamusoro gariki, 10 magiramu sesame mbeu, 1 pod mhiripiri, 70 magiramu mafuta muriwo, 50 magiramu yakanaka itsva Ginger uye 2 spoon sesame mafuta.

Vakagadzirira zvokudya mumatanho:

1. Chokutanga, unofanira kuita mupunga. Nokuti chipiriso ichi chinofanira kusukwa kwazvo, uye ipapo bikai kusvikira hafu vagocherwa 6 kwemaminitsi uye epfungwa.
2. Meat, diced zvishoma furaya mumafuta.
3. Wedzera miriwo pamwe grated Ginger uye mafuta sesame. Muchiitiko chino, hanyanisi uye pepper uyewo nani chiwondomoke kupinda cubes. Products kunovhengana uye furaya pamwe maminitsi mashoma.
4. Pinda simmer muto uye kwete maminitsi anopfuura 3. Kana zvakakodzera, usazvidza munyu mundiro anogona kuva.
5. Peas nezviyo nezvevanakomana pakuguma chaipo.

Agadzirira tyahan asati nekushanda inowanzopiwa yakashongedzwa sesame mbeu uye wakatemerwa miriwo.