Sautéed huku: zvinonakidza Kubika zviitiko zvose

Zvichida hapana munhu panyika avo vakaramba vasingadi kudya Goodies siyana uye zvinonaka. Panguva iyoyowo, anoravira izvi kana zvimwe zvinhu, tose tiyeuke kuti kunyanya kushandisa kwavo kuonekwe ari nhamba uye kunyange utano. Naizvozvo, kuti yekuzvidzivirira mamwe kilos, tinoedza kusarudza chiedza, pasi-mafuta uye zvokudya utano. Somuenzaniso, kamuri yehuku, izvo zvichiri zvinonaka zvinoshamisa uye zvinovaka.

Features ndiro

Zvakaitika kwatiri vachibva kuFrance. Kuva vanoda kudya zvinovaka muviri, vokuParis vanogara kuedza kuva zvikuru kudya zvinhu. Naizvozvo, sero rokutanga nehuku - chiito chakanaka vaya vanotya kuti nani, asi anoda kugutsa nzara yake, uye unyatsobatsirwa mavhitaminzi uye zvicherwa.

Sezviri zvinganzwika sezvinoshamisa, asi ichi dhishi - vanonzi French zvokudya, ndizvozvo chaizvo dzisingakuvadzi, sezvo avo American imbwa chete inopisa kana zvakakanyiwa namafuta matapiri. Food zvokudya kutsanya rainzi chete nokuda pakukurumidza iyo hositesi vakashumira munhu akagadzirira dhishi patafura. Kazhinji, nguva penguva kubva achicheka kumusoro zvokubikisa uye mharidzo zvinotora inenge hafu yeawa.

The Kuronga Goodies ingasanganisira nyama kana hove, miriwo, chizi uye miriwo. Shoko "Sero" anowana kubva saute, iro rinoshandurwa kubva French rinoreva "kusvetuka". The ndechokuti zvokudya zvinoumba panguva yokubikira Chef nguva dzose runodzingira ari skillet. Panguva iyoyowo kudzivisa scapula haringavi, uye ipapo kutanga kukwira muto muriwo uye nokwedhishi hakuzoitiki kunaka.

Sautéed chicken eggplant

The rakapedzwa dhishi rinozobudawo kwomwoyo chaizvo, sezvo ayo constituent dzepepuru miriwo ndiko amenable kwerubwinyo rwakagara rwuripo chakabikwa mu breadcrumbs kana furawa. Kwakadaro sautéed huku yokubika iri nyore, uye yakajeka, mukadzi mumwe nomumwe, kwete kunyara kushandisa imba yokudyira, kana kugamuchira vaeni ari chisvusvuro kupati. All zvaunongoda huku zamu, eggplant, madomasi, Zucchini And negariki clove (zvose muna 2 zvidimbu).

Chokutanga yehuku racherwa cubes, zvokubikisa vasara - zvidimbu. Garlic, varikwizire uri grater. Eggplant zvakakangwa kwehafu yeawa mumvura - saka kukwanisa kubvisa kurwadziwa, iyo tinoberekwa miriwo. Panguva ino ari chakabikwa mugango zvinonyauka ari ruomba ikakuruma, furaya kuti hanyanisi negariki. Wedzera huku. Kana nyama yakazviwanira yendarama goko, Acceding madomasi uye zucchini. Zvichakadaro, ari oga pani furaya kuti eggplant mu breadcrumbs, ipapo wedzera navo muchitokisi. Zadza dhishi shoma muto, munyu mhiripiri uye yokuravira uye simmer pasi pachifunhiro charo, nguva nenguva kuzunungusa zviri hari. Tinoshumira inopisa.

With maorivhi uye chizi

Sero kwakadaro inotengwa kubva huku manune uye yakajeka. Kuti taona kutenga maorivhi, pitted. Wedzerai zviya vanorumbidzwa ngwarira, sezvo kare munyu zvigadzirwa pakati zvokubikisa. Need: hafu huku, sumbu erosemary, vashoma clove ose negariki. Uyewo umbiridzai maorivhi, domatisi mu brine (500 ML), chero nyoro chizi kana chizi (200 g), nyama muto (250 Rine mamiririta).

Nyama unotemwa zvidimbu zvidiki. Mugango 50 g zvinonyauka kuti ruomba achiwedzera kwachiri erosemary. Kana davi achapa pakubika, kuiswa mudziyo, maviri Bay mashizha uye grated negariki. Zvadaro nokungwarira kuparadzira huku uye furaya nayo kusvikira pahafu. Of madomasi ari blender kuita namatidza kumeso ugodira ichi mvura nyama. Wedzera saute anonhuwira muto uye zvinonhuwirira. Kana zviri vatogadzirira, tinonzwa rose maorivhi nechizi, diced. The rakapedzwa dhishi, sezvinongoita mamwe sero yehuku inogona kudya kurutivi dhishi: Pasta kana matapiri.

waini resipi

Uyu zvake muchitokisi kubva miriwo chicken. Kusiyana mumwe: kuonga waini uye curried inotapira zviri kuwanikwa, uye acidity akapa nepaburi oneka. Asati kubika muitiro stocking kwakadaro zvinoriumba: huku zamu, siyana mhiripiri (chimwe chidimbu matsvuku, namachena uye girini), madomasi, leeks hunde, zviya siyana. Unofanira kuva yetea pamusoro Mutakura uye mumwe spoon rewaini; zviri nani kana chiri chichena Semi-zvinozipa.

Meat uye mhiripiri racherwa yakaenzana zvidimbu, hanyanisi - matete zvindori. Obdaom madomasi vane kufashaira mvura uye kubviswa ganda, dimura kuti madomasi zvidimbu zvidiki. Pakutanga, vari chakabikwa mugango furaya shiri, uye kuwedzera leek, domatisi uye mhiripiri. Kudira waini. Kana zvakawandisa mvura yave Ipwa, kuzvirunga mundiro shoma domatisi namatidza uye muto, zviya uye zvinonhuwirira. Simmer kusvikira zvakazara zvabikwa. Sero Izvi chaizvo relishes ne chena mupunga kana Pasta. Unogona kudya uye sezvo ari oga mundiro, akariisa diki migove kwamahwendefa.

Sautéed Chicken with howa

The dhishi iri inonaka uye zvinonaka chaizvo. Kana uchida akomborera dzimba dzavo kutenga pachitoro 500 magiramu huku, 200 magiramu michena chakuvhe, madomasi mana. The furawa kicheni kuva vakagadzirira muto, domatisi namatidza, hanyanisi, parsley, mhiripiri uye munyu. Bird racherwa cubes, yakanyikwa furawa uye furaya mu ruomba. Ari oga mudziyo gadzirai howa, racherwa zvidimbu.

Kuchekwachekwa hanyanisi nemadomasi kuwedzera pani pamwe huku. A shoma akatambanudza, kubatana navo domatisi namatidza uye muto: chinofanira vafukidze nyama zvachose. Top kupararira zvakakanyiwa namafuta howa uye simmer kwemaminitsi anenge 20 kusvikira aita. Asati kushumira, arisase parsley.

Misiyano huku saute yakatarwa. Unogona kuwedzera zvimwe miriwo kuti raunoda: broccoli, Squash, makarotsi. With nezvokudya sezvo akakwana mubatanidzwa sipinachi, girini pizi uye artichokes. Chero zvazvingava, chokupedzisira mugumisiro kunoenderana fungidziro yako uye unyanzvi culinary. Kudya kwakanaka!