Sei nokukurumidza kurasa mavanga

Mune dzimwe nzira, vanhu vakaita nani pane vakadzi: mavanga uye mavanga vanogona kunyange shongedza navo hazvigoni akati, pamusoro yakaisvonaka hafu vanhu. Uri Zvichida nemamiriro ezvinhu apo pakarepo anooneka zvitema makwapa mumuviri , uye nokudaro hazvo kupfuura kusiyirira nzvimbo. Kana dambudziko, sei nokukurumidza kubvisa imwe mbundishire, kwete kutarisira nzvimbo iyi kwevhiki dzinoverengeka. Kazhinji, munhu Kukuvadzwa chiso haazombotaurwi pavhiki, kwemavhiki maviri, iye anoramba muviri, asi kuti vashongedze tsoka dzako kunogona kusvikira mwedzi mumwe.

Rangarirai rokutanga kutonga inokosha: nokukurumidza unotanga kushandisa zvinogoneka nzira zvose kurapa imwe mbundishire, asi nokukurumidza izvozvo achakutora. Hazvina chinodiwa pakutanga maawa pashure matambudziko kureva zvakakanganisa nzvimbo chando. Hazvifaniri anoshandawo vatakuri ganda, uye gasket kudzivisa frostbite uye kusiya kwenguva refu. Kana pedyo hapana chando kana kuchitonhora zvinhu, zviri chinodiwa kuisa kurwadziwa nzvimbo pasi mvura inotonhora, iwe kuderedza ichi zvakawandisa wedzerai ropa nzvimbo zvinokuvadza.

Zvino pazuva rechipiri, kana uchida kubvisa mavanga kumba, unofanira kuchinja maitiro kurapwa. The chikuru chokubuda ropa vakaadzivira chando uye vanofanira kuchinja kupisa, zvinobatsira kuti resorption kuti hematomas. Akakodzera kudziyisa neshungu nokuda munyu kana jecha muhomwe, yemagetsi uye mvura Heaters. Just yeuka kuti anodziya njodzi nzvimbo chete pashure mumatenhere aserera.

Kuwedzera nezviyero dzakadai dambudziko rubatsiro rwekutanga sei nokukurumidza kubvisa imwe mbundishire vanokwanisa kubatsira nekusimba dzakakurumbira nzira yokuderedza kupwanywa. Izvi itsva-mvura chipanje, kana Goulard. Kutungamirira lotions Akaitirawo lesion ari tsonyera. bodyagi upfu anofanira rakasanganiswa nemvura kana mafuta ari inorwara chikamu chimwe migove miviri mvura bodyagi uye nyore akazora kupinda ganda, zvinofanira chete zvikuru nokungwarira pane mutobvu lotions. Bodyaga - upfu akawana kubva Freshwater chipanji iyo ine zvakakwana vanachandagwinyira nemamiriro fibers. fibers Ava neVadzidzi zvinyama, zvinopa yakawedzera ropa riyerere kune nzvimbo zvinokuvadza kupfuura zvainoita nokukurumidza resorption yacho mbundishire. Zvisinei, yakachena-mvura chipanji anofanira kushandiswa nokungwaririra, kunyanya vasanonoka nzvimbo ganda, kuti arege kutsamwisa kukura dermatitis.

vanhu vaya vanoziva sei kuti nokukurumidza kubvisa imwe mbundishire, kunzwisisa kuti pakutanga dzose kunobatsira kuti adzikunure vhitamini K huri makabheji, yorukato uye vhitamini C, rutin iri Citrus zvibereko. Saka zvinobatsira kuti adye makabheji, Lemons, maranjisi uye pineapples. Cabbage haagoni chete kudya, asiwo kuti anorumanya dzaro mashizha. Kana uine mavanga ari makumbo kubvisa pavo nokukurumidza havamboregi kubatsira anorumanya kwete chete makabheji, asiwo neiya inoiswa muzvinwiwa zvinodhaka yakapwanyika negariki mu vhiniga.

Following pamusoro kukurumbira ane National mumiririri ndiyo ayodhini. Its 5% mhinduro rinoshandisirwa pamusoro hunenge nzvimbo pajira riya (zvimwe husiku). Mangwanani Handina zvisaririra zvifananidzo zvenyu, uye iwe unogona kuita nemuenzaniso sei nokukurumidza kubvisa imwe mbundishire. Good rubatsiro uye mishonga yemakwenzi - a tincture pamusoro calendula, radish uye parsley, uye yakachena Mashizha burdock naamai-uye-naamainini. Nokuti resorption pamusoro hematomas itsva mavanga vanokurudzira mafuta elavender kana mavanga wakura, zviri nani kushandisa mafuta erosemary.

Good nokutsanya chaizvoizvo akapa mafuta "Arnica" uye "Muponesi." Tinogonawo varumbidze gels Troxevasin uye Lioton. In pakurapa mavanga, ziva kuti vanofanira kuenda mumatanho akawanda, dzinoratidzwa mavara akasiyana: tsvuku anova dzepepuru, ipapo zvitema, ipapo zvitema-manyoro uye pakupedzisira munhu simba tsvuku Hue. Kana hematoma rako kunoratidza zvakasiyana ruvara muenzaniso, unofanira kubvunza chiremba wako pakarepo.