Testosterone chinoremedza vanhu: inoenzanirana uye zvinoita kurambwa

Testosterone - anokosha mukono kemikari, ndiye kunaka dzepabonde upenyu mumiririri yakasimba hafu yevanhu. Kemikari Kugadzirwa rinoitwa munyika gonads, uyewo mune adrenal cortex. Nechiidzo anokosha utano - yose testosterone nevanhu. Ndozvakajairwa kuti kemikari izvi zvichisiyana nezera. Zvakasiyana kemikari kuwanda angava anoratidza kutyorwa ari munhurume muviri. Kuti uwane mamwe mashoko nezvezvinoreva normative mashoko uye migumisiro zvarakasiya ari ongororo.

Sei testosterone kuchikosha nokuda gono muviri?

Testosterone kunokanganisa mupfungwa uye vasiri ezvinhu mumiririri yakasimba hafu munzanga. zviri kuitika munyika yose testosterone varume inova hwaro paumbwe musculature zvakanaka, "munhurume" hunhu, ane simba pamusoro mwero uchikwezvwa kuti munhukadzi.

"Male" kemikari:

• Zvinoita kuti kugaya nani uye mapuroteni Pfungwa;
• Inoita somunhu simba stimulator kuti mafuta unopfuta, tsandanyama kukura;
• normalizes remafuta akawandisa tigutsikane mumuviri womunhu - waanodzikisira mukana zvemwoyo, atherosclerosis;
• kunosimbisa mapfupa.

Testosterone ndiyo hormone inonzi "vakundi", t. To. Sayenzi vaudzewo chokwadi mukuru ropa kemikari kubudirira vamiriri yakasimba hafu munzanga. Kemikari kunomutsa munhu chimwe, achimubatsira kusarudza zvakakomba, kukurira zvinetso, kuzadzisa zvinangwa zvavo.

Chii chinoratidza wevasungwa kemikari inonzi muropa?

Chii chinoratidza yose testosterone nevanhu? Norm uye chaiyo chakarurama kuti kemikari novimba murwere mamiriro nechepakati tsinga uye ayo functionality. Chinonyanya zvingawedzera chokuita kemikari kuwanda:

• chomunhu zera;
• dziviriro yezvirwere mumuviri;
• Mararamiro (tsika dzakaipa, kurovedza muviri, kudya);
• aripo zvirwere;
• muviri uremu;
• epfungwa;
• magene sezvamunoita.

Rokuongorora mahomoni ari pamwero muduku ndewe mashoko mashoma chokwadi nguva dzose. Yepamusoro wevasungwa of "munhurume" kemikari Nhoroondo mangwanani, manheru yakasvika iri pasi. Kugara muviri kunomutsa kugadzirwa testosterone. Kuneta "kuchititadzisa" kemikari kugadzirwa kwacho, zvakafanana chiito uye vane tsika dzakaipa. Age varume - a kutituma. Mukuru murwere, shoma testosterone muropa rake.

Performance Zvinangwa "mukundi" kemikari inonzi

testosterone All ari munhurume muviri rakakamurwa zvitatu zvinoriumba: vakasununguka uye mbiri nomukaka. Murabhoritari inodzidza Achishandisa "vakasununguka" kemikari, izvo yekudyidzana kunokanganisa pabonde upenyu mumiririri yakasimba hafu uori.

Kutsunga rusununguko testosterone nevanhu kwakavakirwa zera zviratidzo. hormone pamwero wevasungwa achiri kugadzikana uye zvakasikwa. Somuenzaniso, makore 18 kusvika 50 makore, izvozvo yemakomo 5,76-30,43 nmol / l. Kana varume vanopfuura makore 50 kemikari wevasungwa ipfupi kuti 5,41-19,54 nmol / l.

Kechipiri pachena ongororo chakarurama, akayera muna LH / FSH - zvachose testosterone. Norma varume inobvawo pane makore murwere. Pamutemo indekisi kemikari muropa riri akatara kunobva dzinoverengeka unhu;

• wevasungwa mu kuyaruka "munhurume" maximal kemikari;
• nemakore 25, paavhareji mukono testosterone muropa akaenzana avhareji kukosha yakatarwa mureza;
• pashure pemakore 30 wevasungwa kuti kemikari neropa varume zvinoderedza ne 1,5% pagore;
• pashure pemakore 50 ari mumuviri murwere kunowedzera chikamu munhukadzi utachiona masero.

Sei kuona wevasungwa zviri kemikari muropa?

Chakavimbika kupfuura nzira yokuziva padanho testosterone mumuviri uri bvunzo ropa. The nzira iri kuitwa masvingo kiriniki. Sezvo kufundwa makabuda ropa kubva tsinga.

Kuti pave nechokwadi chokuti yakarurama kwazvo zvabuda, nyanzvi angarayira kugadzirira nzira pachine:

1. Fence zvinhu unosvika mangwanani.
2. Pamberi nzira haafaniri kudya (kudya kwemaawa 8 pamberi munhu akaidza).
3. Pamberi fenzi kunaka utsi.
4. Pausiku ari kuongorora vanofanira kuchengeta tsinga dzako, kwete inopiwa zvinokangaidza.
5. Zuva nzira inofanira vazvidzivirire kuremedza kudzidzisa ari yokurovedza muviri.
6. 2 Mazuva risati ropa zvakabudiswa anofanira kunze uchirapwa nemimwe mishonga.

The kwakaderedza Kuwanda kemikari muropa

Umo Kana tinogona kutaura kuti murwere vakarerutsa zvachose testosterone? Normal mukono (g / l): 1,6613-8,7766. Saizvozvowo, nhamba yacho yakaderera pamuganhu rworuboshwe achaita kuratidza kwakaderedza wevasungwa ari "munhurume" kemikari muropa. Fani iyi inonzi hypogonadism.

Murume ari mumuviri chinoshaikwa testosterone, anogona kucherechedza zvinotevera:

• , Chipfuva kukwana okuti (kurasikirwa) bvudzi kumeso;
• kufutisa;
• kwakaderera tsandanyama tishu;
• zamu akawedzera;
• kunyanya vangadikitira;
• nezvinetso potency;
• kutsauka mu pfungwa nemano.

Chii chinogona kukonzera testosterone undervalued nevakawanda nevanhu? Kana kemikari wevasungwa mwero iri haachatauri rigone kwenguva refu, zvinogona kukonzera kugadzira zvirwere. Tiri kutaura cheshuga, kufutisa, nechirwere chemwoyo, cirrhosis chiropa uye zvichingodaro.

How kuvandudza zviri 'mukundi "kemikari inonzi muropa?

Zvinoita here kuwedzera zvachose testosterone nevanhu? Norma ndiye kuvapo!

Chokutanga, murwere vanofanira kuteerera kudya zvinovaka muviri. Zvokudya varume vanofanira yemwoyo pamwe mavhitaminzi uye zvicherwa. Kunyanya zvakafanira kutarisa zvinhu zvine zinc.

Dzosai kemikari wevasungwa kunobatsira chokunhuhwirira hope. Panguva hope, padanho testosterone inowedzerwa kwaita.

Mune dzoutano marongero kuwedzera wevasungwa ari "munhurume" kemikari mugumisiro zvinotevera mabasa:

• shandisa nomumukanwa mishonga,
• Implementation pamusoro intramuscular jekiseni;
• kushandiswa testosterone gel kana makwapa akasvibirika.

nzira dzakadai kurapwa iri contraindicated nevanhu kutambura nekenza yeprostate. Nekuda kwechikonzero ichi, kurapa haambokundikani asati zvizere kuzviongorora murwere.

Overvalued testosterone - zvakanaka kana zvakaipa?

Somuenzaniso, murwere dzakanaka zvachose testosterone. Norma varume (nmol / L = 5,76-30,43) iri zvakachinja zvikuru kurutivi rworudyi. Murume, uyo ndakadzidzawo mumamiriro ezvinhu akadaro, anogona vanotambura:

• hasha kurwiswa;
• zvakawedzera excitability;
• kunyanya hairiness kwemuviri;
• vazhinji purulent mburwa kumeso uye muviri.

Kwenguva refu ropa yakawanda varume kemikari kunotungamirira nokuvhiringidzirwa muchitokisi mamiriro, DNA kusabatana, testicular atrophy.

Pakadaro, mukono muviri ari kuedza "kumisa" mamiriro ezvinhu, neutralizing Zvakaitwa nhengo mahormone. Kunwisa mutoro inotungamirira kurasikirwa manhu kwayo functionality.

How kuderedza kemikari zviri ropa?

Kana nhamba yakawedzera testosterone, mwero pakati pavanhu (kumar / Rine mamiririta = 1,6613-8,7766) anogona chete kuitwa tichibatsirwa unyanzvi. Self chete kuwedzera yacho.

Kuwedzera yokurapwa, vanachiremba angarayira vanhu kuenda pasi-carb zvokudya yokuderedza uwandu mafuta kuparadzwa. Kusimbisa zvinofanira kuva pamusoro unsweetened michero uye miriwo, uye kushandisa nguva uye kufamba yakachena mhepo.

Ko chinyakare mushonga rubatsiro?

Kana kubata chiremba haasi pamusoro nokushandiswa mushonga chetsika kuti kuderedza wevasungwa kuti testosterone muropa, anogona kushandisa pavo.

Pazasi ndivo inonyatsobudirira ndivo:

1. Inwa tii kubva liquorice (peppermint) mangwanani uye manheru.
2. Kutsenga licorice mudzi katatu pazuva kwemaminitsi 5.
3. Dried maruva Clover (100 g) dira 1 fő mvura iri kufashaira. Siya mberi kwemaminitsi 120. Kunotadzisawo nekunwa 3 kanomwe pazuva kwevhiki.
4. Root tara iri mari 100 g ukaguta pamwe kufashaira mvura (1 L). Regai yokubika kuti zuva, uye kunwa hafu kapu katatu pazuva 2 weeks.

Testosterone uye mukana ave baba

Testosterone zvachose uye vakasununguka, mwero wacho indekisi - chaizvoizvo kuti zvakakosha kuti mumiririri yakasimba hafu kwenzanga? Zvechokwadi, chokwadi! Kubva pachiyero kemikari muropa inoenderana nokuti munhu anogona kuva baba.

Deficiency "munhurume" kemikari "kuchititadzisa" dzisingaoneki kugadzirwa mutoo, iyo inotungamirira nokuderera urume yepamusoro uye chinhanho kwevarume gametes.

Zvisinei, kwete chete underreporting kunogona kukonzera kushaya mbereko vanhu, matunhu kwevari testosterone muropa ndiyewo inokanganisa spermatogenesis. Pangozi vari vatambi vanotora zvinodhaka inokosha inobva synthesized testosterone. Somugumisiro kurapwa ichi kuvaka tsandanyama uye vawedzere kutsungirira varume kurega kubereka kemikari oga.

Saka, mwero Testosterone neropa varume vakasiyana zera anoda kubatsira nenzira kudzikira kwemakore. Vawane Zvakanyanya Kunaka Panguva Yepamuviri ropa testosterone kunogona kubatsira matanho, kusanganisira kuramba mararamiro utano, muviri zvine mwero, kudya kwakakodzera, zvakakwana hope uye kugara upenyu pabonde.