Sei kazhinji vachienda chimbuzi "pa-guru"?

Zvikuru yakawanda vanhu vari nokuzvibvunza mubvunzo kuti chii chinoitika kune muviri, kana iwe kazhinji kuenda chimbuzi "pa-guru"? Pashure pezvose, yakadaro chiri kwete chete kunoratidza pfungwa dzichiri chirwere, asi zvinoomesa upenyu. Zvinosuruvarisa, kwete murwere ose ane kutsunga kugadzirisa iyi yaigona dambudziko kwachiremba. Saka, munyaya ino takasarudza funga ungangotarisa zvekungofungira izvo zvinogona kukonzerwa nokutsauka kumiririrwa.

Nokuda kwechimwewo chikonzero, kazhinji kuenda chimbuzi "pa-guru"?

Sezvo tsika inoratidza ruzhinji vanhu vakatarisana dambudziko iri, regai kubata kwakakanganisa zvakakwana. Chokwadi, vane chaizvo kuda kubvisa kutsamira zvinonyadzisa, asi hapana kuchigadzira tokundikana. Ndokusaka, kana iwe kazhinji kuenda chimbuzi "huru", uye zviri akasuwa, nguva dzose unofanira kubvunza chiremba, sezvo zviratidzo izvi chero zvazvingava hakufaniri kusiyiwa pasina pfungwa unyanzvi. Pashure speeded defecation zvingabudirira dzinoratidza zvirwere nengozi, akadai colorectal kenza, polyposis, uye zvichingodaro. Uyezve, chiitiko ichi anogonawo kutaura pamberi parasitic intestinal chirwere. Mune ichi nezvimwe zviitiko, murwere inoda kukurumidza kurapwa.

Chimwe chikonzero zvichida nei kakawanda kuenda chimbuzi "huru", rudzi tsamwa bowel syndrome. Kazhinji kunoitika muna vanhu vane makore 22 kusvika 45 makore. chirwere ichi anokwanisa kukura pasi pokudzora chero kunetseka zvinhu. Zvinokosha kucherechedza kuti kutsamwa bowel chirwere dungwerungwe yose dzichipfekeka zvirwere. Kuwedzera kuwedzera defecations, ayo chikuru zvinhu ndedzinotevera zviratidzo uye:

• kusagadzikana uye kurwadziwa yepazasi abdominal nzvimbo;
• kuoneka Kuchinja chetsoka kusachinja-chinja;
• madzihwa pamwe mutsvina yadzo;
• Kugara flatulence.

Pane zviitiko apo chiremba kuti mubvunzo kuti nei kazhinji kuda kushandisa chimbuzi "pa-huru", haagoni kupindura zvinonyatsoteerera, kunyange pashure kwazvo kuongorora. In izvi Zvinokurudzirwa kubvunza wepfungwa, sezvo zvingangoita kuti kutsauka ichi kwamuka nokuda mupfungwa mamiriro murwere. Pashure pezvose, nokuti munhu asina chakavanzika neurosis mwoyo kunogona kutungamirira zvakanaka kukurumidza kusvika zvinetso zvevanhu zviri zvomudumbu turakiti. Uye, zvichida, kuda kazhinji kuti chimbuzi "pa-guru" nokuda kwechikonzero ichi.

Kana ukasarudza kuita kuputsika dambudziko rakadai kuna chiremba, unofanira kuva nechokwadi kuti kuyeuka zvose zviratidzo pematanho dzose defecation. Pashure pezvose, kusarudza chirongwa kurapa zvakanaka kuti munhu kutambura nezvinetso ichi, hazvisi nyore. Naizvozvo, zvakakosha kuti utsanangure ose zvinhu zviri murwere. Zvingava marwadzo, uye bloating, uye pasina zviratidzo zvakakwana, etc. On sei zvakarurama iwe tsanangura dambudziko rako kunobva yakarurama, vakarongeka uye hwakakwana kurapwa.