The raRute zvakasikwa - uchi pamizinga. The unobatsira chigadzirwa ndiyo nyuchi?

Zvakakwana dzinongoitika chigadzirwa nenyuchi iri uchi pamizinga. Chii chinobatsira uye chii zvivako iye rusununguko? Tinodzidza paya. Mother Nature pachake paakavapa ari kwehumunhu delicacy ichi zvinokosha, zvinopa hurefu, afare uye utano hwakanaka.

Uchi hwomumazinga - iri yakachena chigadzirwa ari muchengeti mamiriro wakisi mumasero. Zvakakodzera zvokudya munhu nemitsetse toilers muchando. Ndicho Wekumusoro yepamusoro, anobatsira, uye varaidzo yakanaka ine akasiyana sezvamunoita, usina analogue chero kirasi uchi. Ndosaka anonzi idura makemikari, zvinokosha zvisaririra zvinhu uye mavhitaminzi.

anokosha ezvakaitika

Honey mizinga, wakawanirwa ehupfumi vakagamuchira paupamhi mbirikira mumazuva muIjipiti yekare, huchavapo refu uye asingauyi achiona crystallization. Chinonyanya kukosha - zviri kusabereka yake yakakwana pamberi nemamwe yeimwe zviri murwiyo. Ndokusaka ari kushingaira kushandiswa kurapa kungaitwa pane kwakajairika.

Zvimwe ukoshi akawedzera uchi wakisi, mukume uye namo. Tikafunga yenhengo izvi ambotirega akazadza muviri wechisikigo mavhitaminzi uye zviwanikwa inorwisa mabhakitiriya. Kwenguva yakareba zvave kuzivikanwa kuti yeimwe izvi zvakaisvonaka absorbers uye kubatsira kuchenesa ura pashamwari muchetura.

Uchi hwomumazinga anoita somunhu somushonga nebharisami pamusoro hypothalamus. Kudya zvihwitsi, tinowana anodiwa simba (makabhohaidhiretsi), zvokuvakisa (amino acids), unsaturated mafuta acids uye zvakasiyana-siyana chero zvinhu. Ndosaka dzimwe nguva dzose kukosha chigadzirwa akapfuudza mutengo nerimwe dzakasiyana-siyana uchi.

Kuchirapa zvivako uye nokukanganisika sezvamunoita

Batsirwa kunobva nenzvimbo uye botanical mavambo. Nesayenzi nekusimba kuti bactericidal vaite dzakakwirira kwazvo Buckwheat uchi mizinga. It Vakawana kuti zvinobikwa kunyuchi, vakaungana dzakasiyana dzeRussia, kusiyaniswa uwandu amino acids uye mavhitaminzi.

The sezvamunoita kwete chete nokuda okunze vematunhu, asi kubereka pachavo nyuchi uye yemiti. The soro zviri triterpene acids uye vhitamini C ane chitubu uchi hwomumazinga. The unobatsira chigadzirwa - verenga pamusoro. Chimwe chinhu ndechokuti pachena, kuti vanhu vemarudzi ose aripo mukume tsanga yakapfuma mapuroteni, makemikari uye zvimwe zvinhu. Sweet vaitire Exhibits antiviral, immunogenic, inorwisa utachiona uye radioprotective kushanda.

Honey muzinga: kushandiswa uye zvairatidza

Kwemazana emakore, N'anga vari kudzidza ehupfumi kuti uchi hwomumazinga, uye ipapo kushandisa ruzivo urwu mune tsika. Makore ruzivo varapi kunotungamirira pakugumisa kuti "mushonga nyuchi" - chishamiso mushonga kuti zvinobatsira munhu kubata zvirwere. Akawana ruzivo kuti wakisi mizinga kuderedza kuzvimba, saka ivo dzinodzeya pamwe kufema pathologies.

Kana fuma iyi huri mumasero zvakanaka kukanganisa mucosa, kudzivirira kubva pathogenic utachiona. Honey muzinga (ona mufananidzo munyaya) ane tonic maturo, normalizes muviri uye kufamba kweropa. In tsika, akapupurirawo kuti, kushandisa muviri chigadzirwa kuti chikosoro akabatana mishonga, vanhu vakakurumidza pamusoro gadzira nokudzosa kufoira utano.

Vamwe varapi vanoti mune mishonga duku kunogona kupiwa vana gore inotokonya zvirwere. Chepiri irimo kunonyaradza ehupfumi. Natural kutapira zvinosimbisa tsinga, kunotadzisa kushaya hope, anobatsira kushushikana uye mwoyo murefu. Kunowedzerawo mbabvu.

Akaratidzawo dhizeti pamwe periodontitis uye caries. Inogona kushandiswa kusimbisa gingiva, kudzivisa ropa uye chokuwanziridza kuti pathogenic zvigare zviri nemumuromo mhango. Chewing masero vanorichenesa zino enamel, hakubvisi risingafadzi kwakanaka uye kuchengetedza pamusoro caries. Folk varapi yaishandiswa panguva kudhaka uchi mizinga. The chinobatsira chigadzirwa, kunyange vekare vaiziva uye vaishandisa ake simba zvokuporesa.

How kushandisa?

Munhu wose anoziva kuti catarrhal mamiriro uye anogumbura pezvakaitwa ari kufema ino ndiyo mhedzisiro vasingadzoreki muviri uye havachanyatsogoni kutapata. Nokuti kudzivirira yokuSpain mamiriro zvakakodzera, kutanga, kusimbisa muviri dzokuzvidzivirira. The yakanakisisa mushonga zvakasikirwa uchi hwomumazinga, wakawanirwa ehupfumi ayo kuburikidza Anti-anogumbura chiito inozivikanwa.

Apo Aridhi kana banal rhinitis inokurudzirwa zuva nezuva 4-5 kanomwe pazuva kwazvo kutsenga muchitokisi kusvikira wakisi asingadi dziparare kupinda nezvimedu diki, uye ipapo mate kunze. Kana iwe netsaona kumedza chiduku, hapana zvinotyisa zvichaitika. Nokupesvedzera gastric muto kuchaita kuiparadza wakisi nyore. Idya zinga rayirika panguva chikosoro denda, kunyanya mu mumatsutso uye muchando, aine maonero kudzivirira.

Another chikumbiro

Madzibaba edu vakavaitira conjunctivitis. Pipetted zvinyoronyoro vakaroverera shoma mhinduro (25-30%) maziso. Chepiri uye akawana chikumbiro sechinhu ronda pomutumwa. Ivo akazora dzaparadzwa ganda uye kuita tsonyera. Maitiro akadaro vakabvumira munguva pfupi yokuporesa maronda akazaruka, kutsva, uye kudzorera ropa kufamba kweropa. Folk varapi angarayira kushandisa vanhu vachitambura nekuora kupatirwa uye flatulence, uchi pamizinga. The chinobatsira chigadzirwa, takawana, uye ikozvino munoziva sei macalorie.

simba ukoshi

Sweet vaitire zvinobva mitsetse tumbuyu, ane yakakwirira caloric kugutsikana - 100 g 327 kcal. Asi hatifaniri kutya ichi, nekuti vose macalorie iwayo anopa shuga rinounza kushandisa kuramba munhu, Chokwadi, kana iwe kudya musoro dose ose dhizeti - hapana spoon anopfuura maviri pazuva. chiduku kwakadaro haringakubayi nhamba, uye chete kusimbisa utano. Yeuka kuti uchi hwomumazinga ehupfumi zvinoratidza kuti ane mukuru kuchirapa mugumisiro pane anobviswa.