The yokuwana nenyemba zviitiko zvose

Nenyemba - tsika huru pakati legume mhuri. Zvinosuruvarisa, nenyemba zvakapararira, kunyanya - nokuda kusaziva Quick uye zvinhu.

Vamwe zvikuru nevanhu mhando munyika inogona rakakamurwa mutema, tsvuku uye mashava nenyemba.

Sei kubika nenyemba? Ndicho nyore chaizvo, zvikuru nyore pane dzimwe bhinzi.

Mavara anosiyana lentil yokubikira nguva: zvakasvibirira - Arikugadzirira kwechinguva chiduku, asi akapotsa isaparara. Red uye shava nyemba zvikuru nokukurumidza: akadonha kupinda kufashaira mvura, nenyemba dzakadaro vagocherwa 20-25 kwemaminitsi. Nenyemba, kusiyana hama dzavo pizi nenyimo, hakudi soaking. Kana kubika haisi zvayo munyu, kufanana bhinzi dzose, sezvo munyu anonoke muitiro.

Usati watanga kubika nenyemba, inofanira kuenda, unoshamba mumvura dzakawanda. Cook, achiwedzera kaviri sezvo mvura zhinji: mune girazi nenyemba - 2 mikombe mvura. Panguva kubika, unofanira vaviri nguva kudzivisa nenyemba. No mashiripiti chaihwo kubika imomo, uye mugumisiro Zvinoshamisa.

Number 1. nyore yokuwana nayo nenyemba - wenyemba.

Very kwomwoyo uye zvinovaka muviri soups pamwe chigadzirwa ichi nyore chaizvo kuti tigadzirire, maererano zvatinosiita "SUPN" kurongerana: mune saucepan kutumira sliced matapiri uye akakurudzira uye ndikandoshamba nenyemba, wedzera mvura (kwete zvakaipa - pamwe kufashaira mvura). Kusvikira yakabikwa chawo, kuti zazharku pamusoro hanyanisi uye makerotsi, nemadomasi - akafadza, asi kwete zvakazara. Kana matapiri vakagadzirira (maminitsi 15 kubva pakutanga dzokubikira), kuwedzera hanyanisi uye twakadai, nezvinonhuhwira, kusanganisira munyu mhiripiri uye. Asi! Kana pasi - arisase yemakwenzi. Unogona kushumira pamwe croutons, asi pasina kwavari zvakaipa.

Muto zvakakwana dzakasiyana-siyana nokuwedzera zvimwe zvinoriumba akadai nhanga, pre-Fried hanyanisi uye makerotsi, magaka kana madomasi munyu (zvimwe manyoro uye simba), siyana Smoked Sausages, pacharo - dzinongoitika nyama, leeks, chizi. The enumeration anogona kutora yakawanda nzvimbo uye nguva. Zvose zvinoenderana zvokufungidzira uye hositesi mikana.

№ 2. Recipe nenyemba kuti ndiro.

At moyo ndiro rinenge nguva dzose yakabikwa nenyemba, iyo kana takagadzirira vatsenhame ari colander, vachibvumira mvura wopedza, uye ipapo kwakarungwa kuravidza, ine muto nevamwe zvinhu, akabika, kureva, kuunza zvizere chemwoyo.

Nenyemba nokuti ndiro kubika, achiwedzera mvura kuti hanyanisi (sliced kana yose), negariki (kudiwa zvachose), miriwo chokuita puchochek, nezvinonhuhwira, kuti kufanana vakawanda. Setsika ndepana zvinenge zvakazara vakabika nenyemba. Kunotadzisawo kure nemvura uye zvokufungidzira.

Good, nyore chaizvo yokuwana nayo lentil: furaya zvimwe Sausages (sliced - chii here), unogona kuwedzera bhekoni kana mafuta, kukanda kuti nenyemba mugango bikai zvinyoronyoro kwechinguva pasi muvharo iri yakaderera kupisa. Panopera unogona kuwedzera ruomba kana yakashapa ruomba, uye iwe unogona kuita pasina pavo. Sezvo kusiyana: dhishi iri zvakakwana anoona michero uye michero, anovava-anotapira akadai puramu, puramu, currants, kuwana kujairika kuravira uye chitarisiko.

Chimwe nyore yokuwana nayo lentil: Finished chigadzirwa songanira zvakakanyiwa namafuta hanyanisi, gariki clove, vakayambuka venhau, nezvinonhuhwira kuravidza, chimiro patties, rugwaro rwakapetwa furawa (nani - mu lezone) uye furaya kusvikira mashava. With Chili muto kana tartar - zvakanaka munguva kuchitonhora uye kupisa.

Nenyemba nyama anokwanisa kugara hukuru nzvimbo patafura. Meat nani kuunza zvinenge zvakazara yakabikwa, ipapo kuwedzera nenyemba.

With gwayana: gwayana makumbo floured, akaisa muhari gobvu-akavakirirwa (muhadyana kana mhando utyatnitsu) sezvamakaropafadzwa kare kuchekwachekwa hanyanisi negariki clove wandei, muzadze mvura kana muto, uye gadzirira yakaderera kupisa anenge 1 awa pashure kufashaira. Saka anonzi gwayana kupanga. An awa Papera, wakashama, anorara nenyemba (4 makumbo - 300 magiramu), wedzera madomasi - manyoro kana pritushennye, nezvinonhuhwira, munyu, unogona kuisa mashoko makerotsi Korean kana kungoti zvakakanyiwa namafuta, tsvuku bhero mhiripiri uye kubika kwemamwe maminitsi 30 chete muvharo iri yakaderera kupisa. Panopera zvakawanda arisase zvakawanda wakatemerwa parsley. Just maminitsi mashoma - Nokunhuhwira achaita anotifungisa munhu ari pedyo dhishi ichi!

Pork kana nyama nzira chiito ndiro: vatogadzirira nyama pamwe nenyemba kuwedzerazve zvokuwedzera kubva tenzikadzi-tenzikadzi - uye simmer pamusoro yakaderera kupisa kusvikira vakabika.

Muchimiro zvokuwedzera vari howa akakwana: Fried, pritushennye, pamwe hanyanisi uye pasina izvozvo, howa zvakakwana kuisa kure nenyemba.

Number 3. nenyemba mu salads.

For salads zvakakwana manyoro (French) nenyemba, izvozvo chaizvo harwuwire voga uye kuwirirana kwazvo zvimwe zvinhu.

Green nenyemba mu yakabikwa muchimiro chakafanana mari. Naizvozvo, pano ndiyo yokubika "Mari Salad", iro iwe unogona kugadzirira chero chikonzero (kana pasina izvozvo).

Bikai girazi munyoro nenyemba (ona. Previous Recipes). Tsama apricots - steamed, racherwa rinoparadza uye furaya rimwe chete mafuta girobhu racho muriwo. A vashomanana fruit ukuye. Mune chakabikwa pani pamwe hanyanisi uye kuwedzera apricots yaoma ottsezhenny nenyemba, nzungu, munyu, mhiripiri, nezvinonhuhwira kuravidza, zvishoma tai zvishoma pasi akanamwa muvharo (4-5 maminitsi). Cool. Salad ne "mari" akagadzirira!

With mamiriro Kuwanikwa mashoko wose anogona sanangurai yako yokuwana nayo nenyemba, ichi zvisina kururama ukakanganwa chigadzirwa kukuru!