The yokuwana pamusoro Ginger tii - utano dzose sveta

A mashoko mashoma nezvenhoroondo Ginger tii

  Maererano nemashoko ose matongo Zvakafukunurwa Ginger yaishandiswa China kare muna II. BC Chinese Nyanzvi navachenjeri, uyo pakati akanga Confucius, akaona ake kwazvo culinary uye somushonga unhu. Ginger, panzira, ndiyewo munhu wechisikigo aphrodisiac.

In hweRoma, Ginger aizivikanwa somunhu kuchipisa inonhuhwira, ine pautano.

KuMiddle Ages, Ginger yava kunyanya akakurumbira pakati chef uye vanachiremba.

In Russia vakatanga kushandisa Ginger kune navatanhatu remakore. somunhu chirungiso mu kvass, muchero, nemakeke uye Braga.

Nhasi Ginger kukurumbira munyika yedu vakabatsira kunyika nenzira dzakawanda, idzo kuva chikamu fashoni uye culinary tsika dzedu.

Ginger: kosha ehupfumi

Ginger tii ane vanoverengeka zvivako kuti kusiyanisa kubva dzimwe mhando tii. Izvi kuravira inokosha, uye chokwadi chacho chinobatsira unhu, izvo kuzivikanwa kwete chete nokuda amateurs teas, asiwo nyanzvi utano uye masayendisiti.

Ginger they - ruponeso chaicho vanhu vanoda kuramba utano uye kuderedza yokufutisa. tii iyi kodzero inonzi kuchirapa.

Ginger mudzi rine boka rose mavhitamini - ndivo mavhitaminzi A, B1, B2, C. uye rine siyana amino acids (methionine, tryptophan, Leysin Leysin, valine), izvo kuwedzera kurwisa zvirwere uye wanda. Kazhinji, zvinoitwa Ginger tii zvinobatsira kuvandudza ropa kuparadzirwa uye muviri, kugaya.

The sezvamunoita zvinosanganisira zvinokosha anonhuwirira pamusoro Ginger (anenge 1-3%) uye unorapa akadai felandrin, kamfin, cineole, citral, borneol, gingerol (1.5%). Ginger akapfuma uye siyana chicherwa munyu (magnesium, simbi, phosphorus, calcium, yavaibvisa, zingi, potassium).

Ginger ane pamusoro muviri diaphoretic, expectorant, unonyaradza marwadzo uye antiemetic nemigumisiro. It zvinogara zvakakwana zvose munyama uye rinobatsira chaizvo pamusoro mudumbu, zvomudumbu nhengo uye kufema gadziriro. How yokubika Ginger tii, unogona kuverenga pazasi.

Kushandiswa Ginger sechinhu mushonga

Ginger atora muchimiro decoction, aizomupa, upfu sezvo mushonga chikosoro, dzihwa, fufune, belching, kurutsa, abdominal marwadzo. Kazhinji zvinoderedza padanho remafuta akawandisa muropa. Ginger anodzoka Nzara, matsva ruvara rweganda, manzwiro, maziso yakajeka. Zvakanakisisa ringakurirwa Ginger tii. How kugadzirira Ginger tii? Zvinokurudzirwa 10-20 magiramu pamusoro Ginger yokubika mukombe wemvura, akaisa mukati imomo zvishoma chemindi uye ndimu. Panzira, mangwanani ari tii simba haana kupfuura simba kofi. Masikati, kunwa tii ichi kunofanira kuva pakati kudya.

A nyore yokuwana nayo Ginger tii kuvandudza kunopindirana utano

Kuti agadzirire kudikanwa Ginger mudzi, scrolled kuburikidza wringer (nehasha matatu spoon), 6 spoon shuga, 4 spoon kuti ndimu muto uye vaviri litres mvura.

In kufashaira mvura, achiwedzera Ginger, shuga kana uchi. Asati tii, zvakakodzera wopedza.

Pave Ginger tii uremu

Slimming tii rinogadzirirwa sezvinotevera. 10 spoon ose wakatemerwa mudzi Ginger brewed marita maviri kufashaira mvura.

Daily yaunodya pamusoro Ginger tii, iro rine uremu zvazviri iri achingopiwa marita pazuva fanira maviri. Ndizvo zvose brewed tii kunwa, usabva chinhu nokuda mangwana.

Pave Ginger yetii mukaka muna Indian

  Nakipyatit 350 ml mvura, ugokandirwa mvura nehafu maviri spoon dema kana girini the zvipunu shuga uye peya yakanaka grated Ginger - 5-6 zvidimbu (kana 2 spoon). Bikai kweminiti, zvokuti mvura atora shava. Wedzerai 200 ml mukaka, cardamom uye vasendeka muhari kuti tii akanga makaguta. Zvadaro zvakare vakauya Kubika uye tisawirirane kuburikidza strainer.

Pave Ginger tii kuti chikosoro

  In kufashaira mvura (300 Rine mamiririta), wedzera grated Ginger (3 spoon), kwekushinywa matema mhiripiri uye pokipyatit maminitsi 3-4. Pamberi shutdown wedzerai uchi (5 spoon) uye ndimu muto (4 spoon).