Chicory soluble: hunoshatisa zvivako uye contraindications

Chokutanga, kuti chicory ane uswa nemaruva zvacheneruka mutema. Kunoita dambudziko kune mudzidzi Chikwata, sezvo chokuita muchikwata masora. Zvisinei, nokuti murume ano zvakakosha chaizvo kuziva pamusoro zvinobatsira zvivako uye ngozi chicory, nokuti rinoshandiswa kugadzira chinwiwa, yakauya kuravidza vazhinji. Vamwe vanhu vanwe mangwanani panzvimbo yenguva dzose mukombe dema kofi. Soluble chicory anopa zvakangofanana kunakidza kunzwa, asi zviri zvachose hazvikuvadzi kumwoyo. Zvinonyatsoita here?

Chicory soluble vanorumbidzwa kushandisa vanhu vaya vanonwa pachena rutema kofi hakubvumidzwi. Kwavari, kazhinji chete chisarudzo iripo. Drink kubva chicory rinobudiswa kubva makwenzi. Uye kana iwe kuwedzera zvishoma shuga uye ruomba (chero mafuta kugutsikana), kusiyanisa kubva kofi zvichava zvakaoma. drink Iri nani zvikuru pane kofi.

Chicory soluble diuretic kushanda. Izvi zvinobatsira kuti caffeine pamuviri zvinokuvadza (muchetura, zvinokachidza). Kana munhu achirwara, ipapo anofanira kunwa hakusi kupisa yetii ndimu uye chicory, izvo pfupi kukwanisa kukurira chirwere. Soluble chicory rine inulin. Izvi zvinhu normalizes ari nemudumbu. With kushandiswa chinwiwa kunodzikira muropa shuga yomuropa dzose, nokudaro achidzikisa muviri uremu. Naizvozvo, kuti anwe chicory kunogona kuva vanhu vave chirwere "chirwere cheshuga".

Useful ehupfumi nyota ichi inogona dzakanyorwa kwenguva refu. Vagari, muchinyatsochenjerera utano hwavo, vari zvakare kufarira chicory pakarepo contraindications. It categorically hazvigoni kushandiswa kana:

• Mamota.
• Varicose mutsinga (varices).
• Zvirwere kweropa hurongwa.

Kubva kushandiswa pakarepo chicory vanofanira kusiya vaya gastritis, CNS zvirwere, zvinetso zvepfungwa, duodenal nemaronda nezvinetso zvomudumbu turakiti basa. Vanhu vane yokufutisa drink ichi, zvinosuruvarisa hazvizokubatsiri. Hazvina pachii vanhu vane kunosiyana inosiyana kufutisa.

Chicory soluble ari murwiyo kwezvinodhaka simba zhinji uye rinodhaka ushandiswe kubata zvirwere chirwatata, iyo gallbladder uye chiropa. Chicory haagoni kudya avo tawirwa kurapwa vakaita zvinodhaka.

Use chicory muto Zvinokoshawo nokungwarira chaizvo. Izvozvo zvinongofanana nokushandura mazuva mimwe misanganiswa kugadzirirwa kubva nemidzi uye nemaruva zvinomera. Havagoni kutorwa kana youth diathesis, rashes pamusoro ganda uye purulent maronda. No kuzvidzora. Iva nechokwadi kuti funga contraindications zvose chicory, kunyanya kana muri kuedza chokunwa ichi kuvana vavo.

Kugadzirira flavoured uye anozorodza zvinobata kushandisa yasvika chicory mudzi. Rine Organic acids, pectin, tannins, carotene, mavhitaminzi, calcium maringe boka B. Uyezve, mudzi chicory unotora 60% ane pfuma akadai kubaya.