Tinya hudyu vadyi: zvichibvira prichinyi marapiro

Kana iwe baya pamagaro vadyi kana mamwe mapfundo, uye nokudaro kurwadziwa zvikuru, inoratidza kuvapo zvirwere izvi. Panguva Chaiyo chirwere uye kurapwa achabvisa extraneous ruzha uye dzimwe zvichabatsira zviratidzo.

Sei the clicks hudyu?

Vazhinji vedu nezvinoda ezvinhu apo pamagaro vanoridza uye anotanga vanonzi pfungwa jamming. Izvi zvinowanzoda kunoitika panguva vakamira, vachifamba uye rutsoka kutenderera. A nekudzvanya ruzha anogadzirwa nokuda kukweshera tsandanyama kana nemarunda yakabudikira chikamu femur.

Fani iyi inonzi mukakachurwa hudyu syndrome. Kazhinji the clicks hazvikuvadzi, nyarara, uye asingauyi kusanzwa, kunze chikamu kuti kutaura kwavo kungatsamwisa. Most vanowanzotambura kubva chirwere vanhu vane tsoka vanogara vachikotama, dzakadai vatambi uye vachitamba.

The mazita zvikonzero

1. The hudyu kwemajoini kukweshera tsandanyama nemarunda pamusoro pfupa mamiriro kunoitika kuruvazhe munzvimbo umo ilio-tibial turakiti pamusoro mukuru trochanter yacho femur. Zvinhu kunogadzirisika hudyu nzira iri seri mukuru trochanter. Kana hudyu joinhi flexed, ivo mudzira kuenderera mberi panyaya mukuru trochanter. Nzira zvinoriumba akayeuchidza zvakasimba rekeni kuti anokwanisa ruoko. Nemarunda varikwizire pamusoro projecting trochanter zvishoma zvikuru, uye anzwike the clicks pamagaro rwakashodoka. Dzimwe nguva izvi zvinotungamirira bursitis. Bursitis inofambidzana rirwadze uye thickened bursa, chibharo mureza zvishoma nezvishoma mumatope tsandanyama pamusoro mapfupa.
2. Nemarunda ndiwo rectus femoris nechemberi nomumativi vasiyana pelvic pfupa. Kana hudyu flexed, ari mudzira chinokambaira pamusoro wake. Kana kugadzirisa rutsoka mudzira anova nzvimbo. The clicks hudyu vagari nokuda vakadaro reciprocations mudzira pamusoro femoral musoro.
3. Flicks kuitika somugumisiro articular shwashwa misodzi, kana kana mhango achiumbwa vagari shwashwa nezvimedu akavhuniwa. Pakadaro, kombiyuta inogona pamwe nemarwadzo uye dysfunction yacho injini hurongwa. Kana Panovhurwa articular shwashwa, ipapo akadzikatidza hudyu rwakashodoka.
4. By zvisingafadzi manzwi pamagaro vadyi kunotungamirira arthrosis, arthritis, ankylosis.
5. Zvakakuvadza nemarunda, cartilages, avo dystrophy.
6. Yakawedzerwa kwemajoini kuchinja kubva pakuberekwa.

Mabatirwo the clicks ari muhudyu vadyi

Kana iwe tinya vadyi, asi hapana marwadzo, zvino hazvisi zvakakodzera kurapa chinhu. Asi kune avo vari zvikuru rakabvongodzwa nekudzvanya ruzha, pane dzakananga nzira kutaura navo mumba:

• kuongorora pamwero kurovedza muviri - kuderedza, anofanira kusiyiwa zvachose;
• kushandisa imwe tsonyera ice kuti hudyu vadyi;
• kushandisa zvinodhaka zvisiri steroidal Anti-anogumbura, izvo kuderedza kusagadzikana;
• kudzivirira nekorasi hudyu kwemajoini inofamba panguva mitambo, muviri Somuenzaniso, kuderedza uwandu vanogara kupota, veloprobezhek, kushambira chete nokubatsirwa maoko.

Kana pashure nezviyero izvi achiri the clicks kwemajoini dzingaidza kusanzwa uye marwadzo, unofanira kutsvaka nyanzvi rubatsiro. Treatment kunoratidzwa zvinotevera:

• Akagadzwa kushanyira zvokurapa uye mitambo hofisi apo uchibatsirwa dzinokosha Makirasi kuita Munotatamura pechidya tsandanyama kuti kuderedza kunetseka.
• With kukura bursitis ari muhudyu chiremba anogona vanonyorera Anti-anogumbura majekiseni mahormone (corticosteroids).
• Surgery. The oparesheni iri ushandiswe kana dzimwe nzira vasina kwakaguma results. Kuziva kuita kuvhiyiwa, unofanira kuziva chikonzero chacho. mubvunzo uyu kuchabatsira arthroscopy pamusoro hudyu rwakashodoka.

ibvi-joini

Vamwe vanhu the clicks pamusoro ibvi vadyi panguva kufamba, kana vakafugama kana kuswatura makumbo. Izvi zvingaratidza kuvapo kwezvirwere mairi, kunyanya kana ari the clicks vari pamwe nemarwadzo. Zvakakosha kwete kumhanya vagari - kwete kutungamirira edema, kuzvimba, uye nguva yokutsvaka zano vezvokurapa, nekuti mukutanga mumatanho uchiri kukwanisa kuita chimwe chinhu.

Zvinokonzera the clicks vari ibvi

1. Pathological. Mumuviri chirwere zvingaitika, izvo chirwere the clicks rakaramba uye kurwadziwa ibvi vadyi:

• arthrosis, patellar kusagadzikana, tendonitis, gout nezvimwe zvirwere vadyi umo shwashwa vaparadzwa;
• munyu chinokurwadzai deposition kuti the clicks vari ibvi;
• varicose mutsinga;
• Kukuvara zvitsva nezvitsaru kubva ibvi muhudyu;
• dzakasiyana-siyana kuzvimba, maperembudzi iri kumashure.

Wanikidza zvirwere izvi kuchatibatsira X-ray, MRI uye kuongorora ropa.

2. vasiri. Zvinoreva kuti vanoridza kupinda ibvi vadyi kushaya pamberi zvirwere zvakakomba, uye nekuti:

• kusiyana geometry ari muhudyu; pamusoro waro munguva kuonana haisi zvakakwana -enderana uye the clicks kana kufamba;
• ibvi mapfupa makabuda pamusoro nemarunda; ichifamba, anobata pfupa muhudyu uye the clicks.

Vasiri zvinokonzera extraneous manzwi pejoinhi musatakura utano pangozi chero uye regai zvinoda kurapwa kupindira.

Sei kubata ibvi?

Kana the clicks ibvi vagari uye nokudaro hapana marwadzo, kuzvimba, kana kuzvimba, chiremba panzvimbo yokutanga ichakurukura zviratidzo izvi pamwe mishonga:

• analgesics kurwadziwa vanotumirwa;
• Anti-infectives, kana pane chirwere;
• edema aishandisa zvinodhaka Anti-anogumbura;
• muporese uye adzorere shwashwa kubatsira hondoprotektory.

A akanaka mukwanisi mishonga vanoshumira physiotherapy. Murwere inoendeswa nzira kuti zviite kubviswa the clicks uye kusagadzikana mumabvi:

• Laser mishonga kudzivisa degeneration masero uye vachiri Danho chingamisa chirwere uye haazobvumiri kuti kuva;
• UHF mushonga - zvainoita ibvi pamwe Magetsi kunotungamirira normalization ropa kuparadzirwa uye inflow anoshanda zvinhu nokuda mukakachurwa vagari;
• Electrophoresis ari kuwedzera ushandiswe mishonga, achibatsirwa vari nani kunyura.

Hudyu maoko

The ruoko rinoumbwa zvakawanda majoini: chiningoningo, kugokora uye nepfudzi. Mumwe nomumwe wavo pasi zvimwe zvinhu kunogona kuita nekudzvanya ruzha. Uyewo hudyu kana ibvi yokutsiva, unofanira kuwana kubva mhaka crunch. Somuenzaniso, mashoko carpal majoini zvirwere zvakadai vanoridza:

1. chearthritis;
2. arthrosis;
3. tendonitis;
4. chemajoini;
5. of Quervain nehosha;
6. vaikuvadza maoko.

Chero zvirwere izvi achiperekedzwa kurwadziwa chiningoningo, kusanzwa, uye dzimwe nguva kuzvimba, edema. Kungogumira zvizere kushanda chiningoningo. Kurapa mishonga, kurovedza kurapa, panyama marapirwo, masaja.

Baya Hudyu maoko uye munzvimbo kugokora. Common chikonzero ndiyo arthritis, zvinotora nzvimbo tikafunga mupfungwa kana kuzvimba. Nguva chirwere ipfupi dzinoverengeka synovial mvura panguva kugokora vadyi, shwashwa kunova wakawondereiko kudai mazuva ose, ipapo munomimina.

papfudzi joini

Vanoridza fudzi vagari zvichiguma kurongwa dislocation kana subluxation. Maererano zvidzidzo, zvinokonzerwa dzisatsvedza pamusoro biceps kana deltoid tsandanyama pamwe mhou miganhu uye kuchinja mucous muhomwe.

Bandauko vagari anogona nekudzvanya kana kwomurazvo kurira. Somuenzaniso, kombiyuta kuchanzwika kana chavakaona kuwedzera mufambo kana mutoro kunowedzera kumanikidzwa mukati synovial mvura uye vari akaumbwa mhepo matema izvo kuparuka. ezvinhu akadaro nyarara uye haruitiri utano.

Kwomurazvo ruzha dzinoratidza kuti vagari zvinopfekwa uye akaputsa mashandiro basa rayo kana sprains nokuvapo zvirwere.

Sei zvimwe the clicks bandauko vadyi?

1. A ndakagara mararamiro.
2. Kushaya Zvokudya Zvinovaka Muviri uye chinovanetsa fuma mukutsinhana, mugumisiro - the deposition kuti munyu uye crunch.
3. Nhodzera.
4. Kukuvara, panyama zadzisa, hypermobility.
5. Zvirwere, anogumbura kwendangariro.

Flicks of nemimwe

Baya pezvisungo zvenguvo minwe zvirwere zvakadai:

• constrictive tenosynovitis;
• Knott nehosha;
• constrictive shwashwa;
• knotted tendonitis;
• chitubu uye nomunwe mukakachurwa.

In zvirwere izvi munwe yavharwa mune hwakakungwa kana unbent chinzvimbo, emitting kombiyuta. Pamusoro paro pane kuzvimba, kuti mudzira rwakanamirwa, pane marwadzo mujinga njodzi munwe, kutanga kufamba ake ose, ipapo vachingotya zororo.

Children majoini

Kubva kuzvishandisa basa, kureva. E. Achiri ari mucheche ari mwana mapfundo crackle uye snap. Izvi zvinoitika nokuti vana hypermobility, asi shwashwa haina kuumbwa kusvikira pakuguma, izvo zvinoreva kuti chero kufamba anogona mitinhimira. Kunyange kuyaruka vagari nemarunda havasi akura chaizvo.

Kunetseka zvakafanira kana the clicks vari pamwe nemarwadzo uye dzisina kufamba. In unofanira watarisa podiatrist iyi, vakapfuura rakakodzera ropa nemiedzo uye x-mwaranzi zvakaitika NYORE.

It saka zvinoitika kuti mwana snap majoini nokuda connective zvinyama chirwere - hazvina simba chaizvo uye vakawedzera Kuchinja majoini. Uyezve, vana vane zvokurwara ichi kazhinji kuzviona mwoyo chirwere.

Usakanganwa pamusoro zvirwere zvetsandanyama nemapfupa ezvinhu akadai dysplasia, chearthritis uye nevamwe. Pashure pezvose, ivo vanotsamwisa the clicks mu majoini nevana.

How kubatsira majoini ako?

Kana iwe tinya mapfundo ose muviri anogona kushandisa asiri kurapa:

• basa rinoda - muviri, famba zuva nezuva. Zviri akakwana kuti nokushambira. With chiremba zviri chinodiwa kukurukura uwandu mutoro uye zvakasiyana-siyana zviitwa, nekuti vamwe vangava contraindicated.
• Massage Therapy. In chisingaperi zvirwere mapfundo zvinogamuchirika vachidzipukuta, chiedza stroking, akanya. Kana kuine rikwanise kuzvimba, masaja iri contraindicated.
• Kudya zvinovaka muviri. Kufuta kazhinji kunotungamirira gout, arthrosis pamusoro pamagaro uye ibvi. In zvokudya vanofanira kuwana Zvakanyanya Kunaka Panguva Yepamuviri huwandu mapuroteni.
• Kuramba mvura nechiyero kuti hosha shwashwa synovial mvura haina wakaderedzwa;
• In vacheche dzinotevera kukura hudyu muhudyu uye yakarurama Pfungwa netsoka apo tichifamba.

Kana Snap mapfundo, zvokuita, udza chiremba. Zvichienderana kurwira zvokuongorora kurapwa kwavo ushandiswe. Inogona kuchinja, kuti zviri kushanda mishonga kana kurapwa - .. Akagadzwa oparesheni.

The kunyatsoshanda munyika zvinhu kana kurapa majoini asina yasimbiswa. Ungangove, murwere anonzwa kuvandudzika somugumisiro car-pfungwa. Asi kana pasina contraindications, zvinokwanisika kurapa mapfundo nemakwenzi.