Vacuum masaja mabhanga: wongororo, mapikicha

Beautiful mufananidzo anoda mukadzi ose. Zvisinei, cellulite haisi kubvumira kuti unakidzwe siyana dzako kana matete Vakadzi kana zvakakwana. Kubviswa Its vanofanira kutanga kudya zvinovaka muviri, mararamiro kuchinja uye kurovedza muviri nguva dzose. Kana kushandisa zvose nzira iri kunzwisisa, mamwe rubatsiro vanogona, maererano wongororo, Vacuum masaja mabhanga.

Musimboti zvomumagaba masaja

Kumba, mbuya vedu akarapa kushandisa magaba bronchitis, Sciatica uye neuralgia zvakasiyana. Vakanga zvakagadzirwa negirazi, uye kuumba Vacuum imomo chakaitika nokuda combustion dzedenga mukati. Pari, mabhengi wakaumbwa mapurasitiki, pamwe peya mukati.

Vacuum masaja kosi kubudikidza mabhanga mumba, ari maonero vakadzi, kubatsira:

• kuderedza marwadzo pasina zvinodhaka;
• kumisa kukura chemajoini;
• kuti kufadza mugumisiro pakurapa chemajoini;
• normalize BP;
• kuderedza kuzvimba mumuviri;
• tiwedzere kutapata;
• pakurapa bronchitis, tracheitis, chisingaperi chikosoro;
• adzorere urogenital hurongwa.

All kuyamura chokuita kurapwa zvirwere, asi kurapwa mabhanga vachiri chaizvo kuramba kunaka muviri mumwe mukadzi.

Vacuum muviri masaja

Massage zvinobatsira kugadzirisa matambudziko chokuita cellulite uye kufuta. Inogona kuitwa zvose maererano mukati uye musha. Mukana masaja dzinosanganisira:

• vakasununguka ganda uye subcutaneous nyama pamusoro muchetura;
• dzokai tsandanyama kupinda vapenyu uye kwakavharwa nenyama;
• kuvandudza marongerwo nhamba;
• kuderedza chimiro wrinkles;
• chinja chimiro kumeso.

izvi zvose zvinoda kushoma mukadzi nezvavanazvo mari, kana kurapa chichaitwa kumba.

Chii chinodiwa kuti masaja

Nokuti nzira vanoda mabhanga. Kana vari zvakagadzirwa negirazi, ipapo masaja vachada zvimwe zvinhu pasina izvo pemahombekombe havambokwanisi kuomerera muviri. It Vaseline, machisi, tweezers, donje shinda uye jira. Modern mabhanga chete regai uchaibvunza, saka nzira iri nyore kuita navo.

Maererano anowanika nezvaro, Vacuum masaja nemabhangi kuva akanaka chaizvoizvo, saka vakadzi kazhinji kuzvishandisa nokuti nzira dzakadaro.

Nokuti migumisiro yakanakisisa, unofanira kusarudza dzemauto nokuda Anti-cellulite masaja. Nokuti migumisiro yakanakisisa, vanachiremba vanoshandisa mafuta masaja pamwe mhiripiri. Nokuti nzira dzimwe nguva aishandisa mafuta omuorivhi (chando chakati) kana musanganiswa zvinokosha anonhuwirira (maranjisi, Rosemary, Geranium uye vamwe.).

Variety magaba nokuti masaja

Ndezvipi mabhanga Vacuum masaja cellulite, wongororo ari inonyatsobudirira? Banks masaja dzinoitwa dzakawanda nezvinhu, vasati vakaitwa chete regirazi. Imhandoi zvinhu zvaishandiswa kwavari:

• Glass. Izvi zvinhu anoonekwa kuti mumwe zvakanakisisa pagadzirwe magaba. The chikuru mukana girazi riri kuonekwa nyore kuramba uye upenyu hurefu. Modern mabhanga vane chaiyo girobhu racho, zvavanouya vachikoshesa kuti muviri uye haatarisiri okuwedzera michina.
• Rabha. Plus rabha magaba kuti Vacuum masaja, ongororo, zvinonzi sechinhu yakaderera cost, asi havasi muduku kuti girazi mu kunyatsoshanda. The musiyano chete - kubva pasi nguva kushanda uye nematambudziko kutarisira (zvakaoma kugeza mafuta uye vaseline nzvimbo).
• Latex. Banks vane refu upenyu basa, asi vane kudhura. Akavaraira ine 2 zvidimbu nedzimwe chimiro hwomukova. Imwe chirongo rakatenderera, uye mumwe - the foramen ovale.
• Medical epurasitiki. Ane zvinhu yakabereka magaba anogadza icho wanamatira munhu Vacuum pombi. The mukana wavo aifungidzirwa kuti zvinobvira kuchinja zvinozoita. Magaba pakati diameters siyana kubvumira kushandisa kwavo zvatichakurukura muviri. Kits kwakadaro dzinotengeswa zvose musha uye nyanzvi masaja.
• Maererano ongororo, silicone Vacuum masaja nemabhangi zviri nyore chaizvo uye inobudirira. mabhanga siyana vane yakanaka aesthetic chitarisiko, uyewo Zvakanyanya Kunaka Panguva Yepamuviri mutengo-waivako reshiyo.

Izvo mabhanga kushandisa kuti kukwiza muviri? Vakadzi maonero akasiyana. Mumwe anoda girazi, uye munhu - latex kana kurapwa mupurasitiki.

Kubudirira Anti-cellulite

Kuderedza kwokunze nechitarisiko cellulite kunoenderana:

• kubudikidza dhigirii kwayo;
• ari professionalism of nyanzvi;
• dzakaoma kunzwisisa mabasa.

Kana uchimhanya nezvimiro zvayo nokuti munhukadzi vaenzi, masaja Vacuum pemahombekombe cellulite achava isashande. Kuderedza kuonekwa, vanofanira kushandisa imwe revatema kusvika kuti chete anogona kuita nyanzvi. Saka, zvinetso zvakadaro zvinofanira kungoitwa chete nenyanzvi.

In kwokutanga nzendo cellulite inogona combated uye kumba.

Rakajairika nzvimbo zvomumagaba masaja

anogona kwiza nzira inoshanda zvinotevera nzvimbo muviri:

• Mutsipa uye chipika mapazi;
• shure;
• ari lumbar nharaunda;
• chidya;
• pamapendekete;
• Shin.

Pamunenge magaba seri kudzivisa mwoyo nzvimbo.

Anti-cellulite masaja

Anti-cellulite masaja Vacuum mabhanga nzira, ari maonero vakadzi, kusanganisira dzakadaro: yakaderera shure, ichitevedza nomuzongoza, magaro, dzakatendereka, repamusoro shure uye chetatu tibia. It kwete chete kunobatsira kuderedza muviri mafuta, asi kuvandudza mamiriro ganda. Pashure mashoma purogiramu masaja kunonatsiridza ganda elasticity uye kusimba, kurwisa wayo zvokuimba kukuvara. nzira iyi inogona kuitwa kanenge kamwe pagore kuchengetedza zviwanikwa. Zvinosanganisira 10-15 muzvirongwa.

Kuti kuita masaja kumba, unofanira:

• kugeza uye disinfect nemabhangi dzavo;
• chikamu chomuviri, iyo ichaitwa masaja, iva nechokwadi kuti tsvedzesa dzemauto kana ruomba (unogona kushandisa namafuta omuorivhi, orenji kana ndimu);
• ya nzira - hapana kupfuura maminitsi 20, uye kugadzirira nguva - maminitsi 5. uye ekisiposha nguva - maminitsi 15;
• mukati muviri kutandara nguva vanofanira kuwarira kupisa iri huye kusagadzikana nemabhangi kugara kudzivisa kupwanywa anozviratidza pamusoro muviri;
• pamberi nzira iri vakada kubvisa bvudzi mune dzimwe nzvimbo dzomuviri.

Unofanira kutevedza mitemo Anti-cellulite masaja kuitira kudzivisa migumisiro yakaipa.

Chidobi kuti masaja Vacuum nemabhangi

nzira Izvi rikwezve vakadzi inoshanda kwete chete, asiwo nyore kushandisa. Kuti tiwane mugumisiro unofanira kubata regadziriro Danho kurudyi:

• varikwizire ganda rakaoma bhurasho masaja, kufamba unofanira kuenda vertically;
• kugeza, achishandisa kwesha;
• pukuta muviri yakaoma;
• Shandisa masaja ruomba kana mafuta.

Mushure regadziriro chokutambudzika, anovandudza chokubuda ropa uye node. Zvino unogona kutanga kwiza pachako. No vanofanira kufukidza yakawanda nzvimbo mumuviri kamwe, zviri nani kuti pfungwa pachinhu chimwe chete. Isa muchirongo uye anononoka kufamba anotanga kukwiza muviri. Skin zvinofanira kupinza nayo 1 masendimita nzira zvinoitwa panguva chaiyo masaja mitsetse, tinofanira kudzivisa zvinotevera dzinodengenyeka. Groin mugove mukati pezvidya uye shure pamabvi. Movement vanofanira kutora nzvimbo mune zononoka, yakarurama mitsetse uye zigzags. Duration kurapwa chimwe nechimwe chine yayo.

• Unofanira magaro masaja kwemaminitsi 10 ari dzeraundi makavharidzira, ri- ipapo kutwasuka - maminitsi 3.
• Seri nzira rinoitwa kuti dzinenge 20 min.
• Abdominal masaja Vacuum mabhanga, maererano wongororo, ndizvo chaizvo. Voitakura muna 2 maitikiro. Mumaminitsi 10 ari Kutenderera mirayiridzo, kuvapo asiri anogumbura hunhu zvirwere - 5. Mumwe divi massaged nokuda 2 kwemaminitsi.
• Foot ya nzira iri maminitsi 45 kutanga ibvi riri kumusoro negwara.
• The chake massaged kwemaminitsi 15. Chidobi kwayo ane zvimwe peculiarities kuti nokuda sechivako ganda.

Chii chinoitika kune muviri munguva zvomumagaba masaja

Munguva nzira, rinowanika nokushatiriswa rokumusoro rukoko ganda uye tsinga harinzwi nemidziyo ropa. It anouya wakawedzera ropa kuyerera uye node chokubuda.

Munzvimbo Vacuum masaja ndiyo disintegration masero matsvuku eropa, izvo zvinobatsira kukurudzira yomunharaunda kutapata.

Kupisa kwakaita panguva muitiro, rinonzi kweiyi tsinga harinzwi uye kufamba kweropa zvawanzwa.

Massage, maererano wongororo, ane anobudirira kukanganisa ganda, asi kunoshungurudza chaizvo uye mashizha paganda kupwanywa uye akatsvuka. Kunyanya nokuti ganda ikasakendenga pachirongwa chekutanga, pashure 4-5 maitirwo manzwiro uchipfuura zvachose. Echitema kuiparadza uye hadzichaoneki.

Anogona kwiza chiso

Maererano ongororo, chiso masaja Vacuum nemabhangi (mufananidzo pasi apa) kupedza zvakawanda utano kupfuura zvinangwa zvizorwa.

The ganda inova Taut, iti chechetere wrinkles, uye anodzoka ndinotsveruka. Massage kunobatsira kuvandudza ropa kuparadzirwa uye node inflow. Dzimwe nguva iri paganda ingangoumbwa hemorrhages kuti vane chokuita mavanga kuti kuitika mumuviri. The ganda anotanga kubudisa zvakawanda elastin uye collagen.

Muzvirongwa shomanana, masaja kunobatsira kuti:

• kuderedza wrinkles;
• kudzorera rwokuzvarwa ruvara rweganda;
• kudzorera mataurire ganda;
• pores dzakachena, saka kuderedza sebum kugadzirwa;
• mhanyisa metabolic dzinotsanagura ganda.

Anogona kwiza chiso iri contraindicated pakuparwa:

• zvomoto Mapundu panhengo ganda;
• Maronda kumeso;
• mburwa;
• yakawanda bvudzi kumeso;
• ari napedyo of capillaries kusvikira ganda;
• zvirwere zvinotapuriranwa hunhu.

Chiso masaja ngazviitwe nokungwaririra, sezvo vasingatenderwi mufambiro kumba kurapa.

Contraindications nokuti Banka masaja

Maererano ongororo, Vacuum masaja mabhanga anogona kununura matambudziko anotevera:

• Kurwadziwa munguva masaja. It kunobva munhu dzevanhu marwadzo pachikumbaridzo.
• Kupwanywa uye akatsvuka paganda kuti kuramba kwemazuva 14.
• Kushaikwa kushanda panguva nzira pasina kushaya tsika.

Cup masaja ane contraindications:

• varicose mutsinga;
• eczema uye dermatitis;
• chakuvhe ganda;
• nemaronda kana maronda paganda;
• Zvirwere zviri pamwe refu tembiricha;
• yakaderera kwevari Chizenga muropa;
• moles (nevi) muna Kukwiza nzvimbo;
• tiibhii;
• Kusimbisa mamiriro;
• pamuviri.

Panguva nzira inofanira vakaudza nyanzvi pamusoro zvirwere zvinowanikwa, kuitira kuti tidzivise matambudziko anogona kwiza.

Maererano ongororo, Vacuum masaja nemabhangi kuita sezvi- kushandisa mishonga yezvirwere zhinji, kana Integrated kusvika, uye avo ndaisagona kushandiswa.