Utano, Gadziriro
Valerian: mirayiridzo kushandiswa
Hakuna munhu akadaro uyo haandinzwi zvakadaro simba chishandiso sezvo valerian. Mirayiridzo yokushandisa nezvembiri kuti haana divi migumisiro zvakafanana nevamwe zvinodhaka hypnotic. Izvi dzinongoitika mushonga unoshandiswa:
- mwoyo uye kunetseka mupfungwa;
- nokuti azere hope uye zvakanaka hope kwacho;
- webetsero maatomu akafanana kurapa kushaya hope.
Nezveshoko issuance siyana zvakadai dzakakurumbira zvishandiso sezvo valerian, murayiridzo uri kushanda anoti kunogona zvakasiyana. On chikumbiro, une mukana kutenga piritsi, mvura, Kamudzira, nyoro gel kana miti akaomeswa.
Nyika dzakawanda dzokuEurope dzave kuzivikanwa sezvo valerian vakarara mapiritsi pamutemo. Kazhinji, ndiko - a perennial chirimwa, riri zvikuru chinowanzoitwa North Africa kana Europe. It ane gobvu rhizome uye nemaruva rwepingi. Kuti midzi vari kumorwa kana chirimwa rinosvika makore maviri. Kuine vakawanda vanoshingaira yeimwe Somuenzaniso, kugadzikana anonhuwirira, valeric asidhi uye zvichingodaro. Maererano nenyanzvi, mashoko yaisanganisa mugumisiro zvakasiyana yeimwe uye anosarudza kubudirira chombo akadai valerian.
Mirayiridzo dzokushandisa tsanangura sei chokushandisa ichi inoshanda. It yagara senzira hope rubatsiro. Zvisinei, kuti inoita kuti zvinhu zvidzikame nayo anokwanisa kupa mu zuva anonetsa ezvinhu. Compounds zviri valerian chiito pamusoro neurotransmitter neGhebha receptors muuropi, izvo zvinokonzera hope uye anoderedza kuzvidya mwoyo. Kazhinji zvinetso zvakadai ushandiswe alprazolam, kana diazepam. Asi valerian, kusiyana navo, havana vanokwanisa kukonzera muropa. Izvi zvave nezvidzidzo zhinji.
Achitsanangura chombo akadai valerian, mirayiridzo kushandiswa uye inokurudzirwa chipimo chemushonga. Kana paine munhu munyoro chimiro hope mu mukuru (anopfuura 18 years), kuti aqueous mushoma anofanira kutora dose, iyo unoenderana anenge 3 magiramu zvirimwa, kweawa pamberi hope mukati. Kana vana, nyanzvi angarayira haana kushandisa mudziyo uyu.
Kuderedza kushungurudzika uye kudzikama, unofanira kutora 300-500 MG kuti aqueous mushoma kwemaminitsi mashanu asati uye mushure ezvinhu anoodza mwoyo. Zvisinei, vanachiremba havana kukuudza kushandisa ichi mudziyo anopfuura 6 mavhiki.
Kana ukasarudza zvakanaka chimiro yokusunungurwa uye akatora mushoma, unogona kuwedzera zvishoma shuga kana uchi kuvandudza kunaka. Chero zvazvingava, haumanikidzwi dzose nguva kutsvaka rubatsiro mu "zvokurapa piggy kubhengi" uye kushandisa hypnotics. Vanokwanisa ichi, valerian anogona kutora vaifanira vhiki mbiri pamusara.
Zviri kutaura pamusoro divi migumisiro zvinodhaka ichi. Kana uri ushandiswe valerian, murayiridzo Chinyorwa anokurudzira kuva vakagadzirira dzungu, nokushatiriswa mudumbu, kushatirwa, nomusoro, kuderera muviri tembiricha, kwakaderera wevasungwa, mwoyo uye somnolence, kunyanya panguva ngwanani. Kana ukashandisa ichi turusi anopfuura matatu kana mina, vanogona kutanga kushaya hope.
Ani naani vakanyorwa valerian, contraindications haagoni kufuratira. Hazvigoni kushandiswa kana uine chiropa chirwere vakadzi vane pamuviri nevaya vari kuyamwisa uyewo uye. Panguva womuchato, haisi inokurudzirwa kutyaira motokari. Haugoni kunwa doro. Uyewo, nyanzvi usava zano kutora valerian pamwe Beta-blockers, barbiturates, loperamide, zvinodhaka, anticonvulsants, uyewo miti, vane ndozvinoitawo.
Valerian vachabatsirwa kana iwe havashushi nayo, pamberi kutora, nguva dzose bvunza chiremba wako uye inoitawo yakaoma chipimo chemushonga.
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