Valgus wakarebesa norutsoka; asi anozivisa uye nenguva kurapwa

Kana isu nezvazvo chakadaro anomaly se "valgus wakarebesa tsoka", zvinofanira kujekeswa kuti chirwere ichi kunoratidzwa vachikotama munwe yokutanga mukati rutsoka, achiperekedzwa imwe kusanzwa kwakakwana uye marwadzo apo tichifamba, kunyanya kana uine zvakasimba kana dzisingashandi shangu. Nei izvi zvichiitika? Ngatiedzei arambe simba rinomutsa ari pathological muitiro. Kana achifamba vanoshanda centration wokutanga metatarsal mapfupa uye, somugumisiro, dysfunction yacho mapfundo, kazhinji entailing paumbwe yakatesvera panyanga dzacho (osteophytes) munzvimbo yokutanga nomunwe. Zvinofanira yakajekeswa kuti napagumwe roruoko zvishoma nezvishoma anotanga kufamba mukati rutsoka, vachimunetsa pedyo munwe uye kumumanikidza kuti vachagona akaremara. Zvinonzi akaumba uye valgus rutsoka wakarebesa pavarwere vakavhengana-zera.

The chirwere ndohwaJehovha kusango orthopedics, nekuti kusachinja chichiita kwete chete ane chisingafadzi chitarisiko, asi kunounzawo "muridzi" ayo akawanda kuzvuzvungudza uye kurwadziwa. neoplasms kwakadaro kudzivisa zvakajairika rutsoka achifamba, kusika marwadzo uye kusagadzikana yakafanira kuwana simba hombe shangu saizi. Uyezve, kugozha ichi chinobata kwete chete tsoka, asi nemarunda, majoini, mapfupa, dzimwe nhengo dzomuviri, zvikaita kuti pave pakati pathologies akadai deforming arthrosis pakati mapfundo, flat tsoka zvakasiyana hunhu uye hunhu, uye dzimwe STRUCTURAL mapfupa abnormalities.

Hallux norutsoka deformation iri kunzwisisa chose nenyanzvi, asi pakati kwayo kunoita utachiona secrete kwemakemikari anobudiswa uye nemagene zvinetso, uyewo nzvimbo shangu womuenzaniso. The zvinogona Murwere anofanira kuona chisimbiso muchimiro anorovera pane thumbs yake, izvo pakutanga haana kuuya kusanzwa, asi pamwe nguva marwadzo kuoneka, uye ganda anova zvomoto uye tsitsi vazviitirwa, vakaomerwa kurovedza muviri. The yokupedzisira pavaipfuura chirwere ari kutarisana nokuchinja tsoka rinoda kukurumidza vachibatsira kupindira, kunyange zvazvo chiitiko ichi anonzi kuti akura siyana uye rakaoma kurapa.

Kana, zvisinei, nechirwere valgus wakarebesa norutsoka, kurapwa vanofanira kutanga nekukurumidza pamberi. Nekuramba vepakutanga siyana zvokurwara kunosanganisira kushandisa chinokosha vachibatsira zvigadzirwa, kunyanya munwe correctors, Arch zvitsigiso, insoles uye screeds. Kwete okushamisira uye ungadai kwiza, kuchirapa dzokugezera uye inokurudzirwa physiotherapy. Zvisinei, kana maperembudzi hunodzorwa zvakawanda azara, zvose pamusoro nezviito maturo, uye chete kwenguva pfupi achabvisa marwadzo. Zvinoda pokuvhiyiwa, anozopa zvabuda zvinoonekwa. Nzira zvomusejari nechinangwa kunyange kuparadzira elasticity uye Kuchinja nemarunda uye angled kukanganisa, izvo vanoumba mapfupa tsoka. kurapwa rwakadaro zvokurwara valgus wakarebesa norutsoka anobvumira murwere kuti nokukurumidza kuwana netsoka dzavo uye kukanganwa pamusoro tsaru zvirwere.

Valgus rutsoka wakarebesa muvana ndepana vaduku kana mwana ari kutanga kufamba. Nokuti ichi nguva kunoratidzwa chichiwedzera mitoro kuti vane tigume itsva musculo-ligamentous midziyo, iyo rinobatanidza ane kuwedzera pamusoro pathologies anoverengeka. Kana nguva asingadi sei, iro valgus wakarebesa norutsoka anopa zvinhu zvakaoma kunzwisisa zviri muviri wemwana, zvichiguma mberi nechirwere curvature pamusoro musana uye maoko nemakumbo, scoliosis, mamiriro nyonganyonga, uye kugara kurwadziwa makumbo. Ndokusaka vabereki akangwarira hwobva watarisa podiatrist, ndiani kugadza inobereka kurapwa.

Kana kumwe nzira yaizova basa, kuti chiremba anoda kushandisa kuvhiya kupindira. Zvisinei, zvokurwara ichi inofanira kugadziriswa pakarepo.