Waambuya Pharmacy: kurera kutapata acho mishonga?

Active okuchengetedza masoja dzevanhu gadziriro yakavimbika inoperera ari kupinda muviri zvakasiyana siyana zvirwere zvinokonzerwa utachiona euto: siyana mabhakitiriya, mavhairasi, majemusi, uye tupukanana.

The rokuzvidzivirira, sezvo unyanzvi pamuganhu varindi, anoti uye outputs ari kanganisika masero ari utano muviri, kukurudzira kuvandudzwa ainzi antibodies. Kana, nokuda zvemukati kana zvimwewo zvikonzero ungaderedza kugadzirwa "mhondi" akadaro kletok-, vanachiremba vanoti ari kunetesa muviri dzokuzvidzivirira. How kuwedzera kutapata acho mishonga - chakavimbika kupfuura uye akachengeteka nzira?

"Golden" Quick "waambuya Pharmacy"

Kusimbisa kutapata achishandisa chevarwere mishonga zvave refu zvaisaitwa nevanhu vemarudzi akasiyana. Pakati Recipes unogona kuwana nyore Finnish cranberry jamhu pamwe maapuro uye fruit, Tibetan mishonga teas uye infusions wemakwenzi Russian, chishamiso pakurera padanho kudzivirira chirwere chero munhu.

How kuwedzera kutapata acho mishonga kubva michero?

Raspberry muto - ane "mushonga" inoshanda, kwete chete marwere, asi ari kudzivirira chikosoro zvakanaka. Dried muchero (40 g) zvaaifanira zadza 0,4 litres mvura iri kufashaira uye mota kwemaminitsi 10. Regai kumira muto kwemaawa mashoma, uye zvino tora nayo 200 ML kaviri pazuva. Uyewo pane iyi, zvakanaka aizomupa hudyu: 150 g michero yakaomeswa dira 0,8 litres mvura iri kufashaira, achibika zvakafanana uye razibheri. Pamugumo, wedzera shuga kana uchi. Vanosimbirira "compote utano" kwemaawa 2-4. Zvinokwanisika dzinobvisa uye kudira kuva girazi mugaba. Tora girazi yemachikichori zvinobata kaviri pazuva.

Kurera mwana kutapata zvavo mishonga?

Babies zvakanaka kusimbisa muviri dzokuzvidzivirira vhitamini muvhenganiswa: minced aine mincer kana blender hafu mukombe akaomeswa, 150 g ndokunatsawo walnuts tsanga, 100 g omuamanda, svuura vaviri Lemons uye muto hwakakanyiwa 100 ml pre-muchanyauswa mukati nemvura nemvura uchi uye zadza nezvakasanganiswa. Mukati rimwe kana maviri mazuva kusunda panzvimbo inotonhorera, nzvimbo ine rima, uye ipapo kupa mwana 15-30 magiramu paawa pamberi zvokudya katatu pazuva. Uyewo zvinobudirira kunobatsira decoction zvavo miriwo: makarotsi uye beets.

Gadziriro yayo kuti muchikuya paundi akasvuura mudzi muriwo, zvino wedzera mvura, akafukidza pavo pana 2 cm kupfuura mwero kuisa yokubikira bhiti unoda. Uyezve wakagadzirira kugozha muto ndokuadira tsama apricots yakaomeswa uye akaomeswa (pre-kushambidzwa). Zvakare kuuya mota, uye pashure maminitsi 3-4 kubva pakupisa. Wedzerai 25 g uchi uye kuisa panzvimbo inotonhorera, nzvimbo unyengeri kwemaawa anenge 12. Kana iwe mupe mwana nzira 100 ml katatu pazuva 4 kwemavhiki, ipapo mubvunzo kuti sei kudzorera kutapata acho mishonga mwana wavo, vachanyangarika pachayo.

dyarai immunostimulants

Colds kana kuti kudzivirira zvirwere izvi kazhinji ushandiswe Echinacea purpurea - makazara zvinhu kukurudzira kukura mainterferon dzevanhu muviri, uye polysaccharides anotokonya kutapata. Chimwe kufarira wokununura utachiona kurwisa, asiwo nokutengesa vhitamini C (ka50 kupfuura ari maranjisi) ndiyo negariki. drawback Its chete ari kuonekwa zvisingabviri kushandisa vasati vashanyira dzevoruzhinji. How kuwedzera kutapata acho mishonga iyi? Kufambirana vakaziva mutungamiriri Ginger, ndimu, uchi, mukume, Aloe Vera, Chinese magnolia, walnuts mashizha, zvomusiperesi tsono, St. vaJohani mhanga, hawthorn, Strawberry nezvimwe zvipo Mother Nature.

Uye pakupedzisira ...

Achishaya kuti kusimudza kutapata acho mishonga, tinofanira kuyeuka fanano unodzivirira kushanda muviri - mararamiro utano. Kurovedza muviri uye nokuomesa, anofamba yakachena mhepo uye kushambira ari indoor dziva - yakavimbika shamwari utano hwakanaka uye simba kutapata zvinovimbisa!