Zuva reShuga reShuga (November 14)

Mumakumi mashoma mashoma apfuura, chirwere cheshuga chave chiri pamusoro pezvirwere zvinotungamirira kukuremara nekufa. Uye zvinosuruvarisa, gore roga roga chiitiko chinongowedzera. Nokudaro, muna 1991, WHO yakarongedza kugamuchirwa kweShoko reShuga reShuga musi waNovember 14 kuitira kukwezva vanhu vakawanda kuchinetso chekutyisidzira chekupararira kwechirwere cheshuga uye kuwana nzira dzakawanda dzokugadzirisa nayo.

A bit of history

Zuva reShuga reSvondo rakagadzirirwa kuratidza hurumende kwete kungovapo kwechirwere cheshuga sechirwere chakasiyana, kusakanganiswa kwezvinetso zvaro zvinogona kuitika, asi zvakare kuti gore negore chirwere ichi chiri kutora vaduku, chero ani zvake wedu anogona kuve akatorwa. Kunyangwe pamberi pepakati pezana remakore rapfuura, chirwere ichi chaiva chirevo. Vanhu vakanga vasina simba, nokuti pakushaikwa kwehomoni (insulini), iyo inonyanya kugovera zvakananga nhengo uye mishonga yeglucose, munhu nokukurumidza uye zvinorwadza zvakafa.

Great day

Kubudirira kwechokwadi kwaiva zuva iro, pakutanga kwegore ra1922, musayendisiti wechiduku uye ane chido chakanaka kubva kuCanada ainzi F. Bunting kutanga akasarudza uye pachake akaita jekisi yechinhu chisingazivikanwi panguva iyoyo (hormone insulin) kumurume wechidiki afa. Akava muponesi kwete wechidiki chete, uyo akatoita jekiseni rokutanga, asi pasina kuwedzererwa kwevanhu vose.

Kushamisika kwaiva chokwadi chokuti, pasinei nechiitiko chinonakidza chaisaunza mukurumbira wenyika yose kuBunting, asiwo kubvuma, angadai akawana mari yakawanda yepfuma kana akaisa purofiti yezvinhu zvake. Pane kudaro, akatamisa kodzero dzose dzekuwana yunivhesiti yezvokurapa muToronto, uye pakupera kwegore insulin yemishonga yaiva pamusika wemishonga.

Zvichipa kuti chirwere cheshuga chichiri chirwere chisingaregi, nekuda kwekuwanikwa kwesayenzi chaiye chaizvo, vanhu vane mukana wekugara pamwe chete naro kuburikidza nehutungamiri hwakakwana.

Ndicho chikonzero nei 14.11 akasarudzwa sezuva ravanopemberera Zuva reShuga reShuga, nokuti raiva zuva ranhasi F. F. Banting pachake akazvarwa. Iyi inhoropo duku kumusayendisiti chaiye uye murume ane tsamba huru yekuwanikwa kwake uye mamiriyoni (kana kwete mabhiriyoni) ehupenyu huponeswa.

Iyo pfungwa huru nezvinangwa

Zuva reHurumende rinorwisana nechirwere cheshuga ndiro zororo risina kunyanya mupfungwa inowanzoti izwi kwatiri, semukana wekuzviratidzazve zvakare mumasangano uye kuungana kuti taudze vanhu nezvehutano hwakaipa uye husina kunaka, kuratidzira migumisiro yaro, zvinogona kuitika zvekudzivirira nekurapa.

Zuva reShuga reShuga (2014)

Gore roga roga kupemberera kune musoro wayo uye unotarisa. Nokudaro, Zuva reShuga reShuga muna 2014 rakazvitsaurira kune zvinovaka muviri mune chirwere ichi. Masayendisiti uye vanachiremba vanoita zvakare vakatsigira kukosha kwekusimudzira kudya. Vanopikisa kuti chirwere cheshuga haisi chirwere chete, ndiko kutanga, nzira yeupenyu. Kana munhu achidya zvakanaka, anoziva nzira yekushanda zvakanaka uye, zvinonyanya kukosha, kunyatsogadzirisa chiitiko chezuva rake, anorangwa mukutora mishonga, anoziva zvinokanganisa kukanganisa muzvokudya nemigumisiro yavo, saka anogona kubhadhara kurwara kwake kwenguva yakareba. Izvi zvinoshanda kwete kune vanhu vane chirwere cheshuga, asiwo kune vanhu vane utano hwakanaka, nokuti kudzivirira ndicho chinhu chikuru chekubudirira uye mararamiro ehupenyu.

Ndiani anopemberera zuva reShuga reShuga?

Musi waNovember 14, nyika dzinopfuura zana dzinopemberera uye dzinoita kuti vanhu vaone nezve chirwere cheshuga mellitus. Kutaura kuti kwete chete nhamba yevanhu vatsva vanotapukara inowedzera gore negore, asiwo nhamba yemasangano anotsvaga kurwisana nechirwere ichi, kubatsira varwere mumamiriro ezvinhu akasiyana-siyana ehupenyu (kubva kuBanal medical to social and psychological), zvakare anoratidza kudiwa kweizvozvo Zuva.

Munguva pfupi yapfuura, kakawanda unowanzoona zvirongwa zvakasiyana-siyana zvekuongororwa zvinowanikwa pasi pehuwandu hwemasangano anorwara neeshuga, apo munhu wose anogona kutarisa chirwere cheshuga yega yega pasina. Kuonga zviyero zvakadaro zvinokwanisika kuita nekukurumidza kuongorora hyperglycemia kuvanhu vane hutano panguva yekutanga uye nokukurumidza sezvinobvira kudzivirira kukura nekufambira mberi kwechirwere cheshuga.

Zvakafanotaurwa - zvombo

Zuva reShuga reShuga ndezuva rekuti zvakanaka uye rubatsiro. Pane imwe nguva uchitarisana nechirwere ichi, uchaona kuti iwe hausi woga, uye iwe uchagara uchiziva kuti ungashandura.

Tinotenda nekuda kwehuwandu hwehuwandu hwehuwandu hwevanhu, zvinokwanisika kuisa pfungwa uye kuzivisa vanhu pamusoro pezvinoita zvinokonzera chirwere cheshuga mellitus, zviratidzo zvaro zvekutanga nekugadzirisa kwekuita mune izvi. Chinhu chisina kukosha basa iro vanachiremba vanonyanya kutarisirwa, nokuti ndeyekuti munhu anobata matambudziko ake, uye kuziva zvaanotarisa uye izvo zvidzidzo zvepakutanga zvekutsvaga kushandisa, zvinokwanisika kuponesa vanhu vakawanda.

Mhedziso

Zuva reShuga reHumambo haisi mubairo wekuita mafashoni, asi chiitiko chinotarisirwa kuchengetedza vanhu, ruzivo rwavo uye rubatsiro kune avo vanozviziva pachavo nezvechirwere ichi. Kunongoita nekubatana uye kuine ruzivo rwezvinodiwa, iwe unogona kuzviponesa uye kubatsira waunoda.

Saka, panguva inotevera paunoona chiziviso mu pharmacy, imwe purogiramu uye imwe sangano pamusoro pekuita purogiramu yekuongorora shuga yepamusoro, usakanganwe, asi iva nechokwadi chekushandisa chipo. Zvakare, zviri musimba rako uye zvaunofarira kuti usatarisira zviitiko zvakadaro, asi kuzvipa ropa rako uye kurara murugare!