How kudya papaya kuti kwete chete kuda kuravira, asiwo kunonyanyisa vabatsirwe.

The muti pacharo, iro michero, papaya rinonzi, anotarisa zvikuru kujairika. Handiti, kunosiya zvishomanana asi akusungirire michero makuru kuti vari zvishoma nowenyika wamagaka (nekuda ichi, uye dzimwe nguva anonzi vise muti pacharo) uye kuchinja ruvara pavanenge vachiyaruka kubva mutema chendarama, uye dzimwe nguva orenji. Mumwe waibva bheri (papaya anoreva kwavari) anoyera kusvika 5 kunyange 8 uye makirogiramu. Nokuda kukurumbira mukubika, zvizoro uye mishonga, chirimwa zvinoberekwa kumbonyanya yakawanda muMexico, Brazil, uye India, uye Indonesia. Asi muna Europe, yakachena michero, ava mashoma. Chikonzero ichi kuti vokuEurope vakawanda havazivi sei kudya zvakanaka uye papaya varasikirwa vakazorora mu zvekumwe nyika, kana vari zvokudya zvibereko izvi nokuda dhizeti kana kupa pamusoro pamusika.

Kutaura zvazviri, vari kushandiswa mune zvakasiyana chaizvo siyana. Somuenzaniso, akaibva michero aiva dhizeti (sezvo vise), kusanganisira mashed uye kuwedzerwa salads. Misika European ndiye anonyanya papaya rwakapwa candied zvibereko muchimiro. In gadzira yavo, hapana mubvunzo, mamwe colorants, preservatives, uye sweeteners, asi uye zvakachengetwa zvinovaka muviri yakakwana akawanda kuti varumbidze kushandisa michero angashandiswa. Mune Recipes ose salads uye nyama ndiro aiwanzoshandisa girini papaya (ichi ndicho chibereko chete, asi saibva chimiro). Pasinei nokuti muto kuibva zvinomera vanoonekwa muchetura, zvinoita achiri kushandiswa mune dzakawanda Recipes siyana. Chakavanzika ndechokuti chibereko chaibva inogona kudyiwa pasina kupisa kurapwa, uye kuibva hazvo zvakakangwa kana kubikwa.

Avo vasingazivi sei kudya papaya, nekuti havana vakaedza izvozvo, unogona akakurudzira kutanga akaibva kumuromo wavo mbishi chimiro. To zvakazara nakidzwa zvose yeshoko unhu zvinomera, vanoshanyira imwe nyika umo masango vise miti sezvo ekisipoti michero uye muchidimbu zvakachengetwa pamusoro pavo hakuzofadzi chaizvo akura, hunobata rokupedzisira ehupfumi. Kana rwendo rwakadaro munguva yemberi iri pedyo isina kurongwa, unogona kuedza kutenga michero pamusika kana iri Supermarket (zvinofanira kuchengetwa mufiriji, sezvo vakawanda muchero), uye kunyange nani ndigoisa candied muchero.

Nokuti vaya vari inonyatsoziva zvakabikwa uye munhuwi vise muchero wemuti, pane zvakawanda Recipes sei kudya papaya mu saibva chimiro somunhu chezvinonhuwira zvekumwe ndiro. Somuenzaniso, girini michero inogona vakabika zvokudya. Izvi zvinoda: paundi rakaonda nyama minced (ikodzere nyama, Turkey, huku), zvakafanana papaya (zvinofanira matema, racherwa 2 zvidimbu, hapana mbeu), madomasi 3 guru, zvishoma ruomba miriwo mafuta, 50 g. grated parmesan, hombe hanyanisi, gariki, chili kuravidza, dema mhiripiri, munyu, nemiriwo (thyme, oregano), shuga. Chokutanga zvakakodzera kubika papaya, nokuti ichi yakaiswa kwemaminitsi 10 kufashaira nemunyu.

Mince kuti yakabikwa pamusoro chakabikwa pani zvakakanyiwa namafuta ari ruomba hanyanisi, nyama, achiwedzera munyu uye mhiripiri negariki. Ipapo sezvikamu muchero anoiswa pamusoro tsvete yematehwe, makazara uye chakabikwa muchoto kweinenge awa. Anenge rapera dhishi ari pamwe chizi akasasa ndokuwarira pamusoro ruomba, ipapo siya mumwe maminitsi 10 kubheka. Usati kudya papaya, ayo mumuto akamwisa akaita kubva yasvika blender madomasi, ine muto nomunyu, shuga, mhiripiri uye miriwo.

Recipes izvi, apo zvibereko papaya muti yakashandiswa kugadzirira huru madhishi pane chaizvo chaizvo. Uye papaya rinoshandiswa achigadzirira zvizoro uye zvimwe zvinodhaka.